Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/22/2013 Run
shoreline-mayfield
Easy 3.0 mi 30:39 10:13
5/20/2013 Run
shoreline-mayfield
Default 6.5 mi 1:00:04 9:15
5/18/2013 Run
shoreline-mayfield
Long 11.0 mi 1:45:56 9:37
12/12/2012 Run
shoreline-mayfield
Default 8.7 mi 1:15:36 8:44
11/12/2012 Run
shoreline-mayfield
Intervals 9.0 mi 1:16:57 8:34
11/7/2012 Run
shoreline-mayfield
Intervals 10.1 mi 1:26:40 8:37
10/22/2012 Run
shoreline-mayfield
Default 13.1 mi 1:59:17 9:07
10/18/2012 Run
shoreline-mayfield
Intervals 10.0 mi 1:29:02 8:55
10/11/2012 Run
shoreline-mayfield
Default 10.5 mi 1:35:14 9:06
9/18/2012 Run
shoreline-mayfield
Easy 8.2 mi 1:31:20 11:06
9/13/2012 Run
shoreline-mayfield
Default 8.1 mi 1:27:29 10:52
9/6/2012 Run
shoreline-mayfield
Default 6.9 mi 1:05:15 9:31
8/27/2012 Run
shoreline-mayfield
Default 9.0 mi 1:20:34 8:58
8/23/2012 Run
shoreline-mayfield
Default 8.7 mi 1:19:29 9:11
8/20/2012 Run
shoreline-mayfield
Default 9.1 mi 1:23:30 9:12