| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/23/2010 |
Swim |
Gym and Pool |
Default |
|
35:00 |
|
 |
| 11/23/2010 |
Run |
Gym and Pool |
Default |
12.9 km |
1:05:20 |
5:05 |
|
| 10/4/2010 |
Swim |
Gym and Pool |
Default |
|
50:00 |
|
|
| 10/4/2010 |
Run |
Gym and Pool |
Default |
4.0 km |
21:08 |
5:16 |
|
| 9/22/2010 |
Swim |
Gym and Pool |
Default |
|
1:00:00 |
|
|
| 9/22/2010 |
Run |
Gym and Pool |
Default |
5.0 km |
26:20 |
5:16 |
|
| 9/20/2010 |
Eliptical |
Gym and Pool |
Default |
|
25:00 |
|
|
| 9/20/2010 |
Swim |
Gym and Pool |
Default |
|
55:00 |
|
|
| 9/13/2010 |
Swim |
Gym and Pool |
Default |
|
55:00 |
|
|
| 9/13/2010 |
Run |
Gym and Pool |
Default |
5.0 km |
26:55 |
5:23 |
|
| 9/9/2010 |
Walk |
Gym and Pool |
Default |
1.8 km |
18:51 |
10:39 |
|
| 9/9/2010 |
Swim |
Gym and Pool |
Default |
|
40:00 |
|
|
| 9/8/2010 |
Run |
Gym and Pool |
Default |
3.2 km |
17:27 |
5:28 |
|
| 9/8/2010 |
Bike |
Gym and Pool |
Default |
|
32:00 |
|
|
| 9/8/2010 |
Swim |
Gym and Pool |
Default |
|
50:00 |
|
|
| 9/6/2010 |
Swim |
Gym and Pool |
Default |
|
40:00 |
|
|
| 9/6/2010 |
Bike |
Gym and Pool |
Default |
|
34:00 |
|
|
| 9/4/2010 |
Swim |
Gym and Pool |
Default |
|
40:00 |
|
|
| 9/4/2010 |
Run |
Gym and Pool |
Default |
5.0 km |
27:55 |
5:35 |
|
| 9/2/2010 |
Bike |
Gym and Pool |
Default |
|
35:00 |
|
|
| 9/2/2010 |
Swim |
Gym and Pool |
Default |
|
30:00 |
|
|
| 9/1/2010 |
Run |
Gym and Pool |
Default |
3.2 km |
29:18 |
9:10 |
|
| 9/1/2010 |
Swim |
Gym and Pool |
Default |
|
40:00 |
|
|
| 8/30/2010 |
Swim |
Gym and Pool |
Default |
|
40:00 |
|
|
| 8/30/2010 |
Walk |
Gym and Pool |
Default |
1.2 km |
13:29 |
11:15 |
|
| 8/30/2010 |
Bike |
Gym and Pool |
Default |
|
20:00 |
|
|
| 8/26/2010 |
Swim |
Gym and Pool |
Default |
|
50:00 |
|
|
| 8/26/2010 |
Walk |
Gym and Pool |
Default |
0.8 km |
9:27 |
11:49 |
|
| 8/26/2010 |
Run |
Gym and Pool |
Default |
1.2 km |
6:50 |
5:42 |
|
| 8/23/2010 |
Run |
Gym and Pool |
Default |
6.4 km |
33:20 |
5:13 |
|
| 8/23/2010 |
Swim |
Gym and Pool |
Default |
|
30:00 |
|
|
| 8/20/2010 |
Swim |
Gym and Pool |
Default |
|
35:00 |
|
|
| 8/20/2010 |
Run |
Gym and Pool |
Default |
5.6 km |
28:38 |
5:06 |
|
| 8/4/2010 |
Swim |
Gym and Pool |
Default |
|
35:00 |
|
|
| 8/4/2010 |
Run |
Gym and Pool |
Intervals |
8.0 km |
38:00 |
4:45 |
|
| 8/4/2010 |
Eliptical |
Gym and Pool |
Default |
|
7:00 |
|
|
| 8/2/2010 |
Swim |
Gym and Pool |
Default |
|
40:00 |
|
|
| 8/2/2010 |
Run |
Gym and Pool |
Default |
5.0 km |
24:40 |
4:56 |
|
|