| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 2/19/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
47:00 |
15:40 |
 |
| 7/3/2008 |
Run |
Random Route |
Easy |
3.0 mi |
47:00 |
15:40 |
|
| 7/31/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
46:50 |
15:37 |
|
| 11/6/2008 |
Run |
Random Route |
Easy |
3.0 mi |
46:48 |
15:36 |
|
| 4/4/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
46:45 |
15:35 |
|
| 10/22/2008 |
Run |
Random Route |
Easy |
3.0 mi |
46:41 |
15:34 |
|
| 3/5/2009 |
Run |
Random Route |
Easy |
3.0 mi |
46:21 |
15:28 |
|
| 7/21/2008 |
Run |
Random Route |
Easy |
3.0 mi |
46:20 |
15:27 |
|
| 5/10/2008 |
Run |
Random Route |
Long |
3.2 mi |
46:16 |
14:42 |
|
| 9/22/2008 |
Run |
Random Route |
Easy |
3.0 mi |
46:11 |
15:24 |
|
| 4/19/2016 |
Run |
Treadmill |
Easy |
2.5 mi |
46:00 |
18:24 |
|
| 12/7/2009 |
Run |
Home random |
Easy |
3.1 mi |
46:00 |
14:51 |
|
| 2/17/2009 |
Run |
Treadmill |
Interval |
3.0 mi |
46:00 |
15:20 |
|
| 1/22/2009 |
Run |
Random Route |
Easy |
3.0 mi |
46:00 |
15:20 |
|
| 4/7/2008 |
Run |
Random Route |
Treadmill |
2.8 mi |
46:00 |
16:44 |
|
| 10/19/2009 |
Run |
Home |
Easy |
3.0 mi |
45:50 |
15:17 |
|
| 10/1/2008 |
Run |
Random Route |
Easy |
2.9 mi |
45:38 |
15:51 |
|
| 4/14/2008 |
Run |
Random Route |
Treadmill |
2.8 mi |
45:17 |
16:28 |
|
| 1/5/2009 |
Run |
Random Route |
Easy |
3.0 mi |
45:11 |
15:04 |
|
| 7/24/2008 |
Run |
Random Route |
Easy |
3.0 mi |
45:02 |
15:01 |
|
| 10/10/2013 |
Walk |
|
Default |
2.0 mi |
45:00 |
22:30 |
|
| 12/4/2012 |
Weights |
|
|
|
45:00 |
|
|
| 2/6/2011 |
Run |
Home random |
Long |
3.1 mi |
45:00 |
14:31 |
|
| 11/25/2010 |
Run |
Burbank Turkey Trot |
Race |
5.0 km |
45:00 |
14:30 |
|
| 10/27/2009 |
Run |
Treadmill |
Easy |
2.5 mi |
45:00 |
18:00 |
|
| 8/17/2009 |
Bike |
Trainer |
Interval |
|
45:00 |
|
|
| 7/17/2009 |
Run |
Home random |
Easy |
3.0 mi |
45:00 |
15:00 |
|
| 3/16/2009 |
Weights |
|
|
|
45:00 |
|
|
| 3/4/2009 |
Weights |
|
|
|
45:00 |
|
|
| 3/2/2009 |
Weights |
|
|
|
45:00 |
|
|
| 2/26/2009 |
Weights |
|
|
|
45:00 |
|
|
| 2/23/2009 |
Weights |
|
|
|
45:00 |
|
|
| 2/20/2009 |
Weights |
|
|
|
45:00 |
|
|
| 2/16/2009 |
Weights |
|
|
|
45:00 |
|
|
| 2/11/2009 |
Weights |
|
|
|
45:00 |
|
|
| 3/2/2008 |
Run |
Whitnall Highway Figure 8 |
Easy |
2.7 mi |
45:00 |
16:56 |
|
| 5/7/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
44:54 |
14:58 |
|
| 3/11/2009 |
Run |
Treadmill |
Interval |
3.0 mi |
44:53 |
14:58 |
|
| 12/3/2008 |
Run |
Random Route |
Easy |
3.0 mi |
44:43 |
14:55 |
|
| 11/25/2008 |
Run |
Random Route |
Easy |
3.0 mi |
44:42 |
14:54 |
|
| 4/19/2008 |
Run |
Griffith Park (3.07 Loop) |
Easy |
3.1 mi |
44:19 |
14:27 |
|
| 1/19/2011 |
Run |
Home random |
Easy |
3.0 mi |
44:18 |
14:46 |
|
| 3/24/2009 |
Run |
Treadmill |
Interval |
3.0 mi |
44:15 |
14:45 |
|
| 4/9/2009 |
Run |
Home |
Easy |
3.0 mi |
44:07 |
14:43 |
|
| 10/4/2015 |
Run |
Treadmill |
Default |
1.5 mi |
44:00 |
29:20 |
|
| 3/17/2011 |
Run |
Home random |
Easy |
3.3 mi |
44:00 |
13:33 |
|
| 3/31/2009 |
Run |
Random Route |
Easy |
3.0 mi |
44:00 |
14:40 |
|
| 12/23/2008 |
Run |
Random Route |
Easy |
3.0 mi |
44:00 |
14:40 |
|
| 3/17/2008 |
Run |
Random Route |
Treadmill |
2.5 mi |
44:00 |
17:36 |
|
| 2/27/2009 |
Run |
School Loop |
Easy |
3.0 mi |
43:43 |
14:35 |
|
| 12/15/2008 |
Run |
Random Route |
Easy |
3.0 mi |
43:39 |
14:33 |
|
| 1/14/2009 |
Run |
Home to Julie & Scott's |
Easy |
3.0 mi |
43:15 |
14:25 |
|
| 5/26/2008 |
Run |
Descanso Gardens 5K |
Race |
3.1 mi |
43:14 |
13:57 |
|
| 10/27/2013 |
Run |
Clark |
Easy |
2.0 mi |
43:00 |
21:30 |
|
| 2/7/2010 |
Run |
Treadmill |
Race |
5.0 km |
43:00 |
13:51 |
|
| 5/11/2009 |
Run |
Home |
Easy |
3.0 mi |
42:54 |
14:19 |
|
| 4/26/2008 |
Run |
CSUN Run Rock and Roll 5K |
Race |
3.1 mi |
42:44 |
13:48 |
|
| 11/22/2018 |
Run |
Roads |
Race |
5.0 km |
42:38 |
13:44 |
|
| 12/2/2008 |
Run |
Random Route |
Easy |
3.0 mi |
42:30 |
14:10 |
|
| 3/23/2008 |
Bike |
Santa Monica Bike Path |
Easy |
5.5 mi |
42:30 |
7:44 |
|
| 2/10/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
42:18 |
21:09 |
|
| 12/18/2008 |
Run |
Random Route |
Easy |
3.0 mi |
42:03 |
14:01 |
|
| 5/5/2008 |
Run |
Random Route |
Treadmill |
2.5 mi |
42:00 |
16:48 |
|
| 6/12/2011 |
Run |
Kaitz's House |
Easy |
3.0 mi |
41:55 |
13:59 |
|
| 3/9/2011 |
Run |
Home out and back |
Easy |
3.0 mi |
41:54 |
13:56 |
|
| 3/12/2009 |
Run |
Random Route |
Easy |
3.0 mi |
41:41 |
13:54 |
|
| 4/2/2008 |
Run |
Random Route |
Treadmill |
2.5 mi |
41:40 |
16:40 |
|
| 3/26/2009 |
Run |
SF hotel/embarcadero |
Easy |
3.1 mi |
41:40 |
13:27 |
|
| 5/4/2009 |
Run |
Home |
Easy |
3.0 mi |
41:36 |
13:52 |
|
| 4/12/2008 |
Run |
Griffith Park (2.75 Loop) |
Easy |
2.8 mi |
41:34 |
15:07 |
|
| 4/29/2011 |
Run |
Home out and back |
Easy |
3.1 mi |
41:30 |
13:16 |
|
| 6/5/2008 |
Run |
Random Route |
Treadmill |
2.5 mi |
41:22 |
16:33 |
|
| 9/25/2010 |
Run |
Home random |
Easy |
2.6 mi |
41:15 |
15:45 |
|
| 3/2/2011 |
Run |
School Random |
Easy |
3.1 mi |
41:10 |
13:20 |
|
| 4/14/2009 |
Run |
Home |
Easy |
3.0 mi |
41:03 |
13:41 |
|
| 9/18/2008 |
Run |
Pacific Park |
Easy |
2.8 mi |
41:01 |
14:55 |
|
| 1/23/2016 |
Run |
Lake Balboa |
Race |
2.4 mi |
41:00 |
17:05 |
|
| 3/10/2008 |
Run |
Random Route |
Treadmill |
2.3 mi |
41:00 |
17:32 |
|
| 3/9/2008 |
Run |
Random Route |
Treadmill |
2.3 mi |
41:00 |
18:14 |
|
| 9/27/2011 |
Run |
Chandler Bike Path |
Easy |
2.5 mi |
40:58 |
16:08 |
|
| 4/23/2009 |
Run |
Home |
Easy |
3.0 mi |
40:55 |
13:39 |
|
| 3/3/2009 |
Run |
School Loop |
Easy |
2.9 mi |
40:42 |
13:57 |
|
| 5/23/2011 |
Run |
Home out and back |
Easy |
3.3 mi |
40:37 |
12:26 |
|
| 3/6/2011 |
Run |
Dodger Stadium Komen Breast Cancer |
Race |
3.1 mi |
40:31 |
13:02 |
|
| 10/22/2010 |
Run |
Home random |
Easy |
2.5 mi |
40:31 |
16:25 |
|
| 11/27/2008 |
Run |
Run for the Hungry Turkey Trot |
Race |
3.1 mi |
40:19 |
13:01 |
|
| 9/29/2010 |
Run |
Home random |
Easy |
2.3 mi |
40:00 |
17:29 |
|
| 6/15/2011 |
Hike |
Stough Canyon Hike |
Walk |
2.0 mi |
40:00 |
20:00 |
|
| 10/10/2010 |
Run |
Lake Lynn |
Easy |
2.5 mi |
40:00 |
16:00 |
|
| 6/22/2010 |
Run |
Treadmill |
Easy |
2.3 mi |
40:00 |
17:47 |
|
| 6/20/2010 |
Run |
Treadmill |
Easy |
2.2 mi |
40:00 |
18:26 |
|
| 6/18/2010 |
Run |
Treadmill |
Easy |
2.2 mi |
40:00 |
18:21 |
|
| 6/16/2010 |
Run |
Home random |
Easy |
2.1 mi |
40:00 |
19:09 |
|
| 1/19/2010 |
Run |
Treadmill |
Easy |
2.3 mi |
40:00 |
17:47 |
|
| 8/10/2009 |
Bike |
Trainer |
Interval |
|
40:00 |
|
|
| 8/6/2009 |
Swim |
|
Free Style |
|
40:00 |
|
|
| 8/3/2009 |
Bike |
Trainer |
Interval |
|
40:00 |
|
|
| 7/1/2009 |
Run |
Treadmill |
Easy |
2.5 mi |
40:00 |
16:00 |
|
| 6/21/2009 |
Bike |
Home to Griffith Park |
Long |
7.9 mi |
40:00 |
5:04 |
|
| 3/19/2008 |
Run |
Random Route |
Treadmill |
2.3 mi |
40:00 |
17:47 |
|