Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
4/19/2016 |
Run |
Tempo Loop |
WU/CD |
3.2 mi |
23:01 |
7:11 |
|
12/22/2015 |
Run |
LZHS |
Easy |
3.0 mi |
20:49 |
6:57 |
|
2/23/2016 |
Run |
Armory |
Interval |
2.8 mi |
14:00 |
5:00 |
|
4/5/2016 |
Run |
Armory |
Interval |
4400.0 m |
14:06 |
5:10 |
|
12/29/2015 |
Run |
Acorn |
Easy |
2.7 mi |
19:00 |
7:09 |
|
4/21/2016 |
Run |
Armory |
Interval |
4200.0 m |
11:39 |
4:28 |
|
1/13/2016 |
Run |
Squires |
Easy |
2.2 mi |
15:08 |
6:53 |
|
4/21/2016 |
Run |
Campus UIUC |
WU/CD |
2.1 mi |
14:40 |
6:55 |
|
4/9/2016 |
Run |
IU Campus |
WU/CD |
2.1 mi |
14:39 |
7:03 |
|
4/12/2016 |
Run |
Centennial Track |
WU/CD |
1.9 mi |
13:07 |
6:50 |
|
4/9/2016 |
Run |
Bedford, IN |
Easy |
1.6 mi |
11:34 |
7:20 |
|
2/27/2016 |
Run |
Campus UIUC |
Easy |
1.4 mi |
9:47 |
6:48 |
|
4/26/2016 |
Run |
Centennial Track |
Interval |
2000.0 m |
5:18 |
4:16 |
|
3/11/2016 |
Run |
Tempo Loop |
Interval |
1.0 mi |
4:32 |
4:33 |
|
12/29/2015 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
7:03 |
7:03 |
|
4/30/2016 |
Run |
Valparaiso IN |
Race |
1500.0 m |
4:19 |
4:38 |
|
4/14/2016 |
Run |
Huff |
Strides |
400.0 m |
|
|
|
4/7/2016 |
Run |
Huff |
Interval |
400.0 m |
|
|
|
3/3/2016 |
Run |
Country Club |
Strides |
400.0 m |
|
|
|
2/25/2016 |
Run |
Huff |
Strides |
400.0 m |
|
|
|
2/22/2016 |
Run |
Huff |
Strides |
400.0 m |
|
|
|
2/15/2016 |
Run |
Huff |
Strides |
400.0 m |
|
|
|
2/8/2016 |
Run |
Armory |
Strides |
400.0 m |
|
|
|
1/29/2016 |
Run |
Huff |
Strides |
400.0 m |
|
|
|
12/21/2015 |
Run |
LZHS |
Strides |
400.0 m |
|
|
|
12/14/2015 |
Run |
Huff |
Strides |
400.0 m |
|
|
|
12/10/2015 |
Run |
Huff |
Strides |
400.0 m |
|
|
|
12/7/2015 |
Run |
Huff |
Strides |
400.0 m |
|
|
|
12/2/2015 |
Run |
Huff |
Strides |
400.0 m |
|
|
|
11/30/2015 |
Run |
Huff |
Strides |
400.0 m |
|
|
|
3/2/2016 |
Run |
Armory |
Strides |
300.0 m |
|
|
|
2/17/2016 |
Run |
Armory |
Strides |
300.0 m |
|
|
|
2/10/2016 |
Run |
Armory |
Strides |
300.0 m |
|
|
|
1/26/2016 |
Run |
Armory |
Strides |
300.0 m |
|
|
|
12/23/2015 |
Run |
Squires |
Strides |
300.0 m |
|
|
|
12/16/2015 |
Run |
Armory |
Strides |
300.0 m |
|
|
|
12/9/2015 |
Run |
Armory |
Strides |
300.0 m |
|
|
|
|