| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/15/2022 |
Run |
Streamwood, IL |
Easy |
4.9 mi |
35:01 |
7:10 |
 |
| 10/23/2022 |
Run |
Streamwood, IL |
Easy |
5.2 mi |
37:28 |
7:13 |
|
| 10/25/2022 |
Run |
Streamwood, IL |
Easy |
6.2 mi |
44:41 |
7:16 |
|
| 10/26/2022 |
Run |
Streamwood, IL |
Easy |
5.4 mi |
38:35 |
7:08 |
|
| 10/28/2022 |
Run |
Streamwood, IL |
Easy |
5.6 mi |
40:00 |
7:08 |
|
| 10/30/2022 |
Run |
Streamwood, IL |
Easy |
5.1 mi |
36:21 |
7:10 |
|
| 11/1/2022 |
Run |
Streamwood, IL |
Easy |
5.9 mi |
42:31 |
7:10 |
|
| 11/2/2022 |
Run |
Streamwood, IL |
Easy |
5.8 mi |
41:14 |
7:10 |
|
| 11/4/2022 |
Run |
Streamwood, IL |
Easy |
6.2 mi |
44:43 |
7:13 |
|
| 11/9/2022 |
Run |
Streamwood, IL |
Easy |
2.7 mi |
20:00 |
7:27 |
|
| 11/15/2022 |
Run |
Streamwood, IL |
Easy |
5.4 mi |
40:01 |
7:24 |
|
| 11/19/2022 |
Run |
Streamwood, IL |
Easy |
5.8 mi |
42:01 |
7:14 |
|
| 11/22/2022 |
Run |
Streamwood, IL |
Easy |
5.2 mi |
38:33 |
7:25 |
|
| 11/24/2022 |
Run |
Streamwood, IL |
Easy |
5.6 mi |
39:23 |
7:06 |
|
| 11/25/2022 |
Run |
Streamwood, IL |
Easy |
5.1 mi |
36:01 |
7:06 |
|
| 11/26/2022 |
Run |
Streamwood, IL |
Easy |
6.4 mi |
45:01 |
7:04 |
|
| 12/3/2022 |
Run |
Streamwood, IL |
Easy |
5.5 mi |
40:01 |
7:20 |
|
| 12/4/2022 |
Run |
Streamwood, IL |
Easy |
5.9 mi |
42:22 |
7:11 |
|
| 12/5/2022 |
Run |
Streamwood, IL |
Easy |
5.1 mi |
36:45 |
7:14 |
|
| 12/7/2022 |
Run |
Streamwood, IL |
Easy |
5.2 mi |
38:04 |
7:20 |
|
| 12/11/2022 |
Run |
Streamwood, IL |
Easy |
6.4 mi |
45:01 |
7:06 |
|
| 12/12/2022 |
Run |
Streamwood, IL |
Easy |
5.4 mi |
40:01 |
7:23 |
|
| 12/14/2022 |
Run |
Streamwood, IL |
Easy |
5.0 mi |
37:01 |
7:21 |
|
| 12/15/2022 |
Run |
Streamwood, IL |
Easy |
5.1 mi |
36:24 |
7:12 |
|
| 12/19/2022 |
Run |
Streamwood, IL |
Easy |
5.1 mi |
36:00 |
7:07 |
|
| 1/12/2023 |
Run |
Streamwood, IL |
Easy |
5.4 mi |
39:18 |
7:16 |
|
| 1/14/2023 |
Run |
Streamwood, IL |
Medium Long |
9.9 mi |
1:10:01 |
7:06 |
|
| 1/17/2023 |
Run |
Streamwood, IL |
Easy |
5.4 mi |
39:09 |
7:15 |
|
| 1/22/2023 |
Run |
Streamwood, IL |
Long |
11.3 mi |
1:18:43 |
6:58 |
|
| 2/4/2023 |
Run |
Streamwood, IL |
Long |
11.6 mi |
1:21:24 |
7:02 |
|
| 2/8/2023 |
Run |
Streamwood, IL |
Easy |
5.5 mi |
38:52 |
7:01 |
|
| 2/18/2023 |
Run |
Streamwood, IL |
Easy |
5.8 mi |
40:48 |
7:01 |
|
| 2/19/2023 |
Run |
Streamwood, IL |
Long |
13.2 mi |
1:29:01 |
6:47 |
|
| 2/20/2023 |
Run |
Streamwood, IL |
Easy |
5.1 mi |
38:21 |
7:32 |
|
| 2/28/2023 |
Run |
Streamwood, IL |
Easy |
5.6 mi |
39:17 |
7:04 |
|
| 3/1/2023 |
Run |
Streamwood, IL |
Easy |
5.4 mi |
38:09 |
7:04 |
|
| 3/6/2023 |
Run |
Streamwood, IL |
Easy |
5.6 mi |
40:01 |
7:13 |
|
| 3/9/2023 |
Run |
Streamwood, IL |
Easy |
5.9 mi |
43:03 |
7:17 |
|
| 3/12/2023 |
Run |
Streamwood, IL |
Easy |
5.1 mi |
36:24 |
7:10 |
|
| 3/19/2023 |
Run |
Streamwood, IL |
Easy |
6.5 mi |
46:46 |
7:10 |
|
| 3/27/2023 |
Run |
Streamwood, IL |
Easy |
5.4 mi |
38:21 |
7:10 |
|
| 3/31/2023 |
Run |
Streamwood, IL |
Easy |
6.4 mi |
45:01 |
7:06 |
|
| 4/3/2023 |
Run |
Streamwood, IL |
Easy |
5.1 mi |
36:24 |
7:11 |
|
| 4/6/2023 |
Run |
Streamwood, IL |
Easy |
6.2 mi |
43:31 |
7:04 |
|
| 4/9/2023 |
Run |
Streamwood, IL |
Easy |
5.5 mi |
39:08 |
7:07 |
|
| 4/11/2023 |
Run |
Streamwood, IL |
Easy |
6.1 mi |
42:59 |
7:01 |
|
| 4/13/2023 |
Run |
Streamwood, IL |
Easy |
5.4 mi |
37:45 |
7:03 |
|
| 4/15/2023 |
Run |
Streamwood, IL |
Easy |
5.9 mi |
42:27 |
7:09 |
|
| 4/18/2023 |
Run |
Streamwood, IL |
Easy |
5.6 mi |
40:01 |
7:08 |
|
| 4/22/2023 |
Run |
Streamwood, IL |
Easy |
5.2 mi |
36:52 |
7:08 |
|
| 4/24/2023 |
Run |
Streamwood, IL |
Easy |
5.4 mi |
38:28 |
7:07 |
|
| 4/28/2023 |
Run |
Streamwood, IL |
Easy |
4.2 mi |
30:44 |
7:23 |
|
| 5/1/2023 |
Run |
Streamwood, IL |
Easy |
4.2 mi |
31:52 |
7:40 |
|
| 5/4/2023 |
Run |
Streamwood, IL |
Easy |
4.7 mi |
34:23 |
7:18 |
|
| 5/6/2023 |
Run |
Streamwood, IL |
Easy |
5.1 mi |
35:59 |
7:06 |
|
| 5/8/2023 |
Run |
Streamwood, IL |
Easy |
6.2 mi |
44:05 |
7:11 |
|
| 5/10/2023 |
Run |
Streamwood, IL |
Easy |
5.2 mi |
36:57 |
7:08 |
|
| 5/12/2023 |
Run |
Streamwood, IL |
Easy |
6.1 mi |
43:20 |
7:07 |
|
| 5/15/2023 |
Run |
Streamwood, IL |
Easy |
5.4 mi |
38:35 |
7:08 |
|
| 5/19/2023 |
Run |
Streamwood, IL |
Easy |
5.2 mi |
36:25 |
7:02 |
|
| 5/22/2023 |
Run |
Streamwood, IL |
Easy |
5.8 mi |
42:40 |
7:23 |
|
| 5/24/2023 |
Run |
Streamwood, IL |
Easy |
6.2 mi |
44:11 |
7:07 |
|
| 5/26/2023 |
Run |
Streamwood, IL |
Easy |
5.2 mi |
36:33 |
7:05 |
|
| 5/27/2023 |
Run |
Streamwood, IL |
Easy |
6.2 mi |
43:42 |
7:01 |
|
| 5/30/2023 |
Run |
Streamwood, IL |
Easy |
5.6 mi |
40:00 |
7:11 |
|
| 6/1/2023 |
Run |
Streamwood, IL |
Easy |
6.1 mi |
44:26 |
7:15 |
|
| 6/2/2023 |
Run |
Streamwood, IL |
Easy |
5.2 mi |
37:01 |
7:09 |
|
| 6/5/2023 |
Run |
Streamwood, IL |
Easy |
5.5 mi |
40:13 |
7:17 |
|
| 6/10/2023 |
Run |
Streamwood, IL |
Easy |
7.3 mi |
50:47 |
6:56 |
|
| 6/11/2023 |
Run |
Streamwood, IL |
Easy |
6.4 mi |
46:23 |
7:15 |
|
| 6/14/2023 |
Run |
Streamwood, IL |
Easy |
6.1 mi |
43:27 |
7:06 |
|
| 6/15/2023 |
Run |
Streamwood, IL |
Easy |
6.1 mi |
43:40 |
7:10 |
|
| 6/16/2023 |
Run |
Streamwood, IL |
Easy |
5.2 mi |
37:12 |
7:10 |
|
| 6/17/2023 |
Run |
Streamwood, IL |
Easy |
7.4 mi |
51:43 |
7:02 |
|
| 6/19/2023 |
Run |
Streamwood, IL |
Easy |
5.8 mi |
42:38 |
7:20 |
|
| 6/22/2023 |
Run |
Streamwood, IL |
Easy |
6.1 mi |
44:40 |
7:17 |
|
| 6/26/2023 |
Run |
Streamwood, IL |
Easy |
6.3 mi |
45:32 |
7:18 |
|
| 7/1/2023 |
Run |
Streamwood, IL |
Easy |
6.5 mi |
47:00 |
7:15 |
|
| 7/3/2023 |
Run |
Streamwood, IL |
Easy |
9.5 mi |
1:06:31 |
7:03 |
|
| 7/4/2023 |
Run |
Streamwood, IL |
Easy |
5.2 mi |
38:01 |
7:18 |
|
| 7/7/2023 |
Run |
Streamwood, IL |
Easy |
6.1 mi |
44:07 |
7:12 |
|
| 7/8/2023 |
Run |
Streamwood, IL |
Easy |
6.3 mi |
45:00 |
7:10 |
|
| 7/12/2023 |
Run |
Streamwood, IL |
Easy |
5.6 mi |
40:11 |
7:15 |
|
| 7/13/2023 |
Run |
Streamwood, IL |
Easy |
6.4 mi |
45:53 |
7:11 |
|
| 7/15/2023 |
Run |
Streamwood, IL |
Easy |
5.5 mi |
39:00 |
7:07 |
|
| 7/19/2023 |
Run |
Streamwood, IL |
Easy |
6.1 mi |
45:01 |
7:20 |
|
| 7/22/2023 |
Run |
Streamwood, IL |
Easy |
6.1 mi |
44:13 |
7:16 |
|
| 8/7/2023 |
Run |
Streamwood, IL |
Easy |
5.2 mi |
38:33 |
7:26 |
|
| 8/10/2023 |
Run |
Streamwood, IL |
Easy |
5.5 mi |
40:01 |
7:14 |
|
| 8/12/2023 |
Run |
Streamwood, IL |
Easy |
6.5 mi |
46:22 |
7:11 |
|
| 8/16/2023 |
Run |
Streamwood, IL |
Easy |
5.2 mi |
37:49 |
7:17 |
|
| 8/17/2023 |
Run |
Streamwood, IL |
Easy |
8.0 mi |
58:35 |
7:20 |
|
| 8/26/2023 |
Run |
Streamwood, IL |
Easy |
4.4 mi |
32:43 |
7:31 |
|
| 9/7/2023 |
Run |
Streamwood, IL |
Easy |
5.5 mi |
40:18 |
7:17 |
|
| 9/9/2023 |
Run |
Streamwood, IL |
Easy |
5.6 mi |
40:53 |
7:22 |
|
| 9/10/2023 |
Run |
Streamwood, IL |
Easy |
4.6 mi |
33:43 |
7:17 |
|
| 9/13/2023 |
Run |
Streamwood, IL |
Easy |
5.5 mi |
40:22 |
7:18 |
|
| 9/15/2023 |
Run |
Streamwood, IL |
Easy |
5.2 mi |
37:38 |
7:15 |
|
| 9/20/2023 |
Run |
Streamwood, IL |
Easy |
5.5 mi |
39:50 |
7:13 |
|
| 9/30/2023 |
Run |
Streamwood, IL |
Easy |
5.6 mi |
40:11 |
7:14 |
|
|