| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/24/2021 |
Run |
Swansway |
Easy |
7.5 mi |
52:14 |
6:58 |
 |
| 12/16/2019 |
Run |
Swansway |
Easy |
5.5 mi |
39:27 |
7:12 |
|
| 11/26/2019 |
Run |
Swansway |
Easy |
5.5 mi |
38:32 |
7:02 |
|
| 11/19/2019 |
Run |
Swansway |
Easy |
5.5 mi |
39:39 |
7:13 |
|
| 5/9/2019 |
Run |
Swansway |
Easy |
8.3 mi |
57:23 |
6:55 |
|
| 5/2/2019 |
Run |
Swansway |
Easy |
7.4 mi |
51:54 |
7:00 |
|
| 3/20/2019 |
Run |
Swansway |
Easy |
7.4 mi |
54:30 |
7:22 |
|
| 3/11/2019 |
Run |
Swansway |
Easy |
7.4 mi |
50:24 |
6:49 |
|
| 3/4/2019 |
Run |
Swansway |
Easy |
7.4 mi |
51:42 |
6:58 |
|
| 2/4/2019 |
Run |
Swansway |
Easy |
6.2 mi |
45:09 |
7:20 |
|
| 1/14/2019 |
Run |
Swansway |
Easy |
5.8 mi |
41:47 |
7:14 |
|
| 1/7/2019 |
Run |
Swansway |
Easy |
6.3 mi |
45:20 |
7:12 |
|
| 1/2/2019 |
Run |
Swansway |
Easy |
6.2 mi |
42:55 |
6:59 |
|
| 12/17/2018 |
Run |
Swansway |
Easy |
5.7 mi |
40:04 |
7:06 |
|
| 12/12/2018 |
Run |
Swansway |
Easy |
5.5 mi |
40:38 |
7:21 |
|
| 5/30/2018 |
Run |
Swansway |
Easy |
7.4 mi |
52:02 |
7:00 |
|
| 5/21/2018 |
Run |
Swansway |
Easy |
8.2 mi |
55:12 |
6:45 |
|
| 5/14/2018 |
Run |
Swansway |
Easy |
7.7 mi |
53:08 |
6:55 |
|
| 4/16/2018 |
Run |
Swansway |
Easy |
8.3 mi |
56:35 |
6:49 |
|
| 4/9/2018 |
Run |
Swansway |
Easy |
8.2 mi |
56:01 |
6:48 |
|
| 3/5/2018 |
Run |
Swansway |
Easy |
7.8 mi |
51:58 |
6:38 |
|
| 2/28/2018 |
Run |
Swansway |
Easy |
7.4 mi |
50:20 |
6:50 |
|
| 2/19/2018 |
Run |
Swansway |
Easy |
6.5 mi |
46:28 |
7:08 |
|
| 2/12/2018 |
Run |
Swansway |
Easy |
7.0 mi |
48:31 |
6:58 |
|
| 1/19/2018 |
Run |
Swansway |
Easy |
6.8 mi |
48:06 |
7:03 |
|
| 1/10/2018 |
Run |
Swansway |
Easy |
6.2 mi |
43:42 |
7:03 |
|
| 12/19/2017 |
Run |
Swansway |
Easy |
5.7 mi |
40:23 |
7:06 |
|
| 12/13/2017 |
Run |
Swansway |
Easy |
5.2 mi |
37:13 |
7:11 |
|
|