| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 10/9/2013 |
Run |
Centennial Lake |
Easy/Recovery |
0.8 mi |
9:16 |
11:35 |
 |
| 4/7/2018 |
Run |
Centennial Lake |
Easy/Recovery |
1.0 mi |
10:24 |
10:25 |
|
| 4/2/2014 |
Run |
Centennial Lake |
MP/Tempo |
2.0 mi |
16:26 |
8:14 |
|
| 10/9/2013 |
Run |
Centennial Lake |
MP/Tempo |
2.0 mi |
17:07 |
8:34 |
|
| 9/14/2017 |
Run |
Centennial Lake |
MP/Tempo |
2.0 mi |
17:23 |
8:42 |
|
| 3/28/2019 |
Run |
Centennial Lake |
SOS |
2.5 mi |
20:01 |
7:57 |
|
| 3/12/2019 |
Run |
Centennial Lake |
MP/Tempo |
2.7 mi |
24:15 |
8:59 |
|
| 8/8/2018 |
Run |
Centennial Lake |
Easy/Recovery |
2.0 mi |
24:23 |
12:12 |
|
| 8/15/2018 |
Run |
Centennial Lake |
Easy/Recovery |
2.0 mi |
24:45 |
12:23 |
|
| 4/10/2019 |
Run |
Centennial Lake |
Hill |
2.4 mi |
27:54 |
11:35 |
|
| 2/16/2020 |
Run |
Centennial Lake |
Medium/Quality |
3.0 mi |
29:07 |
9:41 |
|
| 10/2/2013 |
Run |
Centennial Lake |
Hill |
3.2 mi |
30:00 |
9:23 |
|
| 8/6/2018 |
Run |
Centennial Lake |
SOS |
3.7 mi |
32:23 |
8:46 |
|
| 3/26/2019 |
Run |
Centennial Lake |
Hill |
3.6 mi |
34:44 |
9:39 |
|
| 10/9/2013 |
Run |
Centennial Lake |
Easy/Recovery |
4.2 mi |
46:42 |
11:01 |
|
| 1/13/2010 |
Run |
Centennial Lake |
Medium/Quality |
5.3 mi |
48:44 |
9:08 |
|
| 1/6/2010 |
Run |
Centennial Lake |
Medium/Quality |
5.3 mi |
48:54 |
9:13 |
|
| 3/10/2010 |
Run |
Centennial Lake |
Easy/Recovery |
5.3 mi |
50:25 |
9:31 |
|
| 10/8/2020 |
Run |
Centennial Lake |
Easy/Recovery |
5.3 mi |
51:01 |
9:44 |
|
| 1/8/2014 |
Run |
Centennial Lake |
Easy/Recovery |
5.0 mi |
51:31 |
10:19 |
|
| 1/27/2010 |
Run |
Centennial Lake |
Easy/Recovery |
5.3 mi |
52:13 |
9:48 |
|
| 1/20/2010 |
Run |
Centennial Lake |
Easy/Recovery |
5.3 mi |
52:37 |
9:57 |
|
| 11/2/2011 |
Run |
Centennial Lake |
Easy/Recovery |
4.5 mi |
52:39 |
11:42 |
|
| 2/12/2020 |
Run |
Centennial Lake |
Easy/Recovery |
5.0 mi |
52:53 |
10:35 |
|
| 10/31/2012 |
Run |
Centennial Lake |
Easy/Recovery |
5.1 mi |
53:30 |
10:29 |
|
| 11/20/2019 |
Run |
Centennial Lake |
Easy/Recovery |
5.1 mi |
53:54 |
10:35 |
|
| 3/28/2012 |
Run |
Centennial Lake |
Easy/Recovery |
5.0 mi |
54:00 |
10:48 |
|
| 9/10/2014 |
Run |
Centennial Lake |
Easy/Recovery |
5.0 mi |
54:04 |
10:49 |
|
| 9/27/2021 |
Run |
Centennial Lake |
MP/Tempo |
5.0 mi |
54:05 |
10:50 |
|
| 11/4/2019 |
Run |
Centennial Lake |
Easy/Recovery |
5.0 mi |
54:08 |
10:50 |
|
| 11/19/2019 |
Run |
Centennial Lake |
Easy/Recovery |
5.1 mi |
54:19 |
10:36 |
|
| 4/28/2010 |
Run |
Centennial Lake |
Easy/Recovery |
5.3 mi |
54:35 |
10:18 |
|
| 3/20/2013 |
Run |
Centennial Lake |
Easy/Recovery |
5.0 mi |
55:09 |
11:02 |
|
| 10/19/2011 |
Run |
Centennial Lake |
Easy/Recovery |
5.1 mi |
55:17 |
10:53 |
|
| 2/15/2022 |
Run |
Centennial Lake |
Easy/Recovery |
5.0 mi |
55:40 |
11:04 |
|
| 11/20/2013 |
Run |
Centennial Lake |
Easy/Recovery |
5.2 mi |
55:47 |
10:43 |
|
| 3/11/2020 |
Run |
Centennial Lake |
Easy/Recovery |
5.6 mi |
56:03 |
10:06 |
|
| 4/10/2013 |
Run |
Centennial Lake |
Easy/Recovery |
5.0 mi |
56:44 |
11:16 |
|
| 2/15/2012 |
Run |
Centennial Lake |
Easy/Recovery |
5.5 mi |
56:54 |
10:21 |
|
| 10/20/2019 |
Run |
Centennial Lake |
Easy/Recovery |
5.5 mi |
57:25 |
10:33 |
|
| 3/12/2014 |
Run |
Centennial Lake |
Easy/Recovery |
5.2 mi |
57:47 |
11:07 |
|
| 1/4/2012 |
Run |
Centennial Lake |
Easy/Recovery |
5.5 mi |
57:49 |
10:31 |
|
| 5/2/2012 |
Run |
Centennial Lake |
Easy/Recovery |
5.0 mi |
57:55 |
11:35 |
|
| 8/10/2011 |
Run |
Centennial Lake |
Easy/Recovery |
5.2 mi |
57:55 |
11:11 |
|
| 11/9/2011 |
Run |
Centennial Lake |
Easy/Recovery |
5.4 mi |
58:22 |
10:49 |
|
| 10/24/2012 |
Run |
Centennial Lake |
Easy/Recovery |
5.1 mi |
58:24 |
11:28 |
|
| 4/21/2020 |
Run |
Centennial Lake |
Easy/Recovery |
5.3 mi |
58:27 |
11:00 |
|
| 3/21/2012 |
Run |
Centennial Lake |
Easy/Recovery |
5.1 mi |
58:31 |
11:26 |
|
| 9/13/2019 |
Run |
Centennial Lake |
Easy/Recovery |
6.0 mi |
58:33 |
9:46 |
|
| 5/20/2015 |
Run |
Centennial Lake |
Easy/Recovery |
5.4 mi |
58:50 |
10:54 |
|
| 5/26/2014 |
Cycling |
Centennial Lake |
Hill |
14.9 mi |
58:55 |
3:58 |
|
| 10/16/2013 |
Run |
Centennial Lake |
Easy/Recovery |
5.6 mi |
59:12 |
10:35 |
|
| 1/18/2012 |
Run |
Centennial Lake |
Easy/Recovery |
5.5 mi |
59:17 |
10:47 |
|
| 5/16/2014 |
Run |
Centennial Lake |
Easy/Recovery |
5.7 mi |
59:18 |
10:20 |
|
| 4/22/2019 |
Run |
Centennial Lake |
Easy/Recovery |
5.4 mi |
59:44 |
11:10 |
|
| 7/9/2014 |
Run |
Centennial Lake |
Easy/Recovery |
5.2 mi |
59:45 |
11:26 |
|
| 1/11/2012 |
Run |
Centennial Lake |
Easy/Recovery |
5.5 mi |
59:46 |
10:52 |
|
| 1/23/2013 |
Run |
Centennial Lake |
Easy/Recovery |
5.5 mi |
59:51 |
10:53 |
|
| 7/30/2014 |
Run |
Centennial Lake |
Easy/Recovery |
5.3 mi |
59:54 |
11:25 |
|
| 11/30/2011 |
Run |
Centennial Lake |
Easy/Recovery |
5.6 mi |
1:00:01 |
10:47 |
|
| 12/7/2011 |
Run |
Centennial Lake |
Easy/Recovery |
5.6 mi |
1:00:17 |
10:52 |
|
| 11/16/2011 |
Run |
Centennial Lake |
Easy/Recovery |
5.5 mi |
1:00:41 |
11:02 |
|
| 9/7/2018 |
Run |
Centennial Lake |
SOS |
7.0 mi |
1:02:02 |
8:52 |
|
| 5/26/2014 |
Cycling |
Centennial Lake |
Hill |
14.9 mi |
1:02:05 |
4:11 |
|
| 12/14/2011 |
Run |
Centennial Lake |
Easy/Recovery |
5.5 mi |
1:02:24 |
11:19 |
|
| 4/21/2021 |
Run |
Centennial Lake |
Easy/Recovery |
6.0 mi |
1:02:33 |
10:26 |
|
| 8/29/2020 |
Run |
Centennial Lake |
Easy/Recovery |
5.2 mi |
1:02:41 |
12:07 |
|
| 10/26/2011 |
Run |
Centennial Lake |
Easy/Recovery |
5.5 mi |
1:02:45 |
11:25 |
|
| 1/28/2015 |
Run |
Centennial Lake |
Easy/Recovery |
6.3 mi |
1:02:58 |
9:56 |
|
| 9/17/2019 |
Run |
Centennial Lake |
SOS |
7.1 mi |
1:03:01 |
8:51 |
|
| 12/10/2014 |
Run |
Centennial Lake |
Easy/Recovery |
6.3 mi |
1:03:03 |
9:58 |
|
| 11/26/2014 |
Run |
Centennial Lake |
Easy/Recovery |
6.3 mi |
1:03:40 |
10:06 |
|
| 10/23/2014 |
Run |
Centennial Lake |
Easy/Recovery |
6.5 mi |
1:03:43 |
9:49 |
|
| 10/1/2014 |
Run |
Centennial Lake |
MP/Tempo |
6.4 mi |
1:03:52 |
10:03 |
|
| 12/31/2014 |
Run |
Centennial Lake |
Easy/Recovery |
6.5 mi |
1:04:14 |
9:53 |
|
| 10/15/2014 |
Run |
Centennial Lake |
Easy/Recovery |
6.1 mi |
1:04:43 |
10:38 |
|
| 12/17/2014 |
Run |
Centennial Lake |
Easy/Recovery |
6.4 mi |
1:04:47 |
10:13 |
|
| 10/22/2014 |
Run |
Centennial Lake |
Easy/Recovery |
6.4 mi |
1:04:53 |
10:09 |
|
| 8/5/2019 |
Run |
Centennial Lake |
Easy/Recovery |
6.6 mi |
1:04:54 |
9:50 |
|
| 4/8/2015 |
Run |
Centennial Lake |
Easy/Recovery |
6.3 mi |
1:05:41 |
10:22 |
|
| 1/19/2022 |
Run |
Centennial Lake |
Easy/Recovery |
5.5 mi |
1:06:35 |
12:07 |
|
| 9/26/2017 |
Run |
Centennial Lake |
SOS |
7.3 mi |
1:06:53 |
9:14 |
|
| 10/15/2019 |
Run |
Centennial Lake |
Easy/Recovery |
5.0 mi |
1:06:59 |
13:24 |
|
| 4/9/2014 |
Run |
Centennial Lake |
Easy/Recovery |
6.3 mi |
1:08:23 |
10:49 |
|
| 4/16/2014 |
Run |
Centennial Lake |
Easy/Recovery |
7.0 mi |
1:08:51 |
9:51 |
|
| 11/14/2021 |
Run |
Centennial Lake |
Easy/Recovery |
4.6 mi |
1:09:06 |
15:02 |
|
| 2/25/2015 |
Run |
Centennial Lake |
Easy/Recovery |
7.0 mi |
1:09:10 |
9:53 |
|
| 1/1/2014 |
Run |
Centennial Lake |
Easy/Recovery |
6.6 mi |
1:09:30 |
10:32 |
|
| 6/16/2014 |
Run |
Centennial Lake |
Easy/Recovery |
6.5 mi |
1:09:35 |
10:43 |
|
| 7/23/2014 |
Run |
Centennial Lake |
Easy/Recovery |
6.2 mi |
1:09:58 |
11:18 |
|
| 6/10/2012 |
Cycling |
Centennial Lake |
Easy |
15.0 mi |
1:10:03 |
4:41 |
|
| 2/11/2015 |
Run |
Centennial Lake |
Easy/Recovery |
7.1 mi |
1:10:03 |
9:51 |
|
| 3/19/2014 |
Run |
Centennial Lake |
Easy/Recovery |
6.4 mi |
1:11:01 |
11:10 |
|
| 11/24/2020 |
Run |
Centennial Lake |
Easy/Recovery |
6.5 mi |
1:11:09 |
10:57 |
|
| 5/18/2019 |
Run |
Centennial Lake |
Easy/Recovery |
7.0 mi |
1:11:20 |
10:12 |
|
| 3/25/2015 |
Run |
Centennial Lake |
Easy/Recovery |
7.0 mi |
1:12:04 |
10:18 |
|
| 2/12/2014 |
Run |
Centennial Lake |
Easy/Recovery |
7.0 mi |
1:12:08 |
10:19 |
|
| 2/8/2012 |
Run |
Centennial Lake |
Easy/Recovery |
7.0 mi |
1:12:15 |
10:18 |
|
| 3/7/2012 |
Run |
Centennial Lake |
Easy/Recovery |
7.0 mi |
1:12:25 |
10:21 |
|
| 1/25/2012 |
Run |
Centennial Lake |
Easy/Recovery |
7.0 mi |
1:12:27 |
10:22 |
|
|