Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
8/26/2010 |
Run |
Saltzman Rd/Wildwood/Maple Loop |
Easy |
9.0 mi |
1:06:50 |
7:26 |
|
9/11/2010 |
Run |
Saltzman Rd/Wildwood/Maple Loop |
Easy |
10.2 mi |
1:13:55 |
7:15 |
|
9/24/2010 |
Run |
Saltzman Rd/Wildwood/Maple Loop |
Tempo |
9.1 mi |
1:07:05 |
7:23 |
|
10/14/2010 |
Run |
Saltzman Rd/Wildwood/Maple Loop |
Easy |
10.0 mi |
1:10:25 |
7:03 |
|
11/4/2010 |
Run |
Saltzman Rd/Wildwood/Maple Loop |
Easy |
9.0 mi |
1:05:10 |
7:15 |
|
12/16/2010 |
Run |
Saltzman Rd/Wildwood/Maple Loop |
Easy |
9.0 mi |
1:09:50 |
7:46 |
|
12/22/2010 |
Run |
Saltzman Rd/Wildwood/Maple Loop |
Easy |
10.0 mi |
1:14:16 |
7:26 |
|
2/9/2011 |
Run |
Saltzman Rd/Wildwood/Maple Loop |
Easy |
10.1 mi |
1:12:15 |
7:10 |
|
2/25/2011 |
Run |
Saltzman Rd/Wildwood/Maple Loop |
Easy |
10.1 mi |
1:17:30 |
7:41 |
|
6/14/2011 |
Run |
Saltzman Rd/Wildwood/Maple Loop |
Easy |
9.0 mi |
1:11:50 |
7:57 |
|
7/19/2011 |
Run |
Saltzman Rd/Wildwood/Maple Loop |
Easy |
10.1 mi |
1:14:15 |
7:22 |
|
9/7/2011 |
Run |
Saltzman Rd/Wildwood/Maple Loop |
Easy |
9.0 mi |
1:19:36 |
8:51 |
|
4/9/2012 |
Run |
Saltzman Rd/Wildwood/Maple Loop |
Easy |
9.0 mi |
1:13:20 |
8:09 |
|
5/29/2012 |
Run |
Saltzman Rd/Wildwood/Maple Loop |
Easy |
10.1 mi |
1:13:40 |
7:18 |
|
9/23/2012 |
Run |
Saltzman Rd/Wildwood/Maple Loop |
Easy |
10.0 mi |
1:10:00 |
7:00 |
|
1/3/2013 |
Run |
Saltzman Rd/Wildwood/Maple Loop |
Easy |
9.0 mi |
1:12:00 |
8:00 |
|
6/5/2013 |
Run |
Saltzman Rd/Wildwood/Maple Loop |
Easy |
9.0 mi |
1:07:45 |
7:32 |
|
7/15/2014 |
Run |
Saltzman Rd/Wildwood/Maple Loop |
Easy |
9.0 mi |
1:07:00 |
7:27 |
|