Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
7/31/2019 |
Run |
Estes YMCA creek trail |
Easy |
3.0 mi |
25:57 |
8:41 |
|
9/19/2019 |
Run |
SHS |
Easy |
3.9 mi |
31:37 |
8:02 |
|
7/29/2019 |
Run |
Estes YMCA to Moraine Park |
Easy |
4.0 mi |
34:10 |
8:37 |
|
6/28/2020 |
Run |
Neighborhood lap + reverse Lucky. |
Easy |
4.3 mi |
33:33 |
7:54 |
|
9/29/2019 |
Run |
Stanley Park - Westfield |
Easy |
4.5 mi |
33:32 |
7:32 |
|
8/2/2019 |
Run |
Moraine Park |
Easy |
5.1 mi |
40:40 |
8:02 |
|
7/2/2020 |
Run |
Turtle Boy |
Easy |
5.2 mi |
35:54 |
6:54 |
|
7/9/2020 |
Run |
Reverse Funny + Lucky + Elm + Newton Hill |
Easy |
5.3 mi |
39:39 |
7:31 |
|
7/21/2019 |
Run |
Extended Honey Farms + WPI track |
Easy |
5.4 mi |
40:00 |
7:27 |
|
7/30/2019 |
Run |
Devil's Gulch |
Easy |
6.0 mi |
56:31 |
9:26 |
|
7/29/2019 |
Run |
Moraine Park |
Easy |
6.1 mi |
49:11 |
8:07 |
|
9/14/2019 |
Run |
Center loop - Shrewsbury |
Easy |
6.2 mi |
50:15 |
8:11 |
|
8/6/2019 |
Run |
Route 140 Trails |
Easy |
6.5 mi |
50:00 |
7:42 |
|
8/3/2019 |
Run |
Fall River Road |
Hill |
6.6 mi |
1:06:55 |
10:09 |
|
8/12/2019 |
Run |
Rail Trail |
Easy |
6.7 mi |
49:44 |
7:24 |
|
8/19/2019 |
Run |
Rail Trail |
Easy |
7.3 mi |
1:04:44 |
8:50 |
|
8/15/2019 |
Run |
Extended Honey Farms + WPI turf |
Easy |
7.6 mi |
56:30 |
7:24 |
|
8/10/2019 |
Run |
Hanover Rail Trail |
Easy |
7.7 mi |
55:03 |
7:12 |
|
8/28/2019 |
Run |
SHS |
Easy |
7.7 mi |
1:01:18 |
7:58 |
|
7/24/2019 |
Run |
Sisters Funny |
Easy |
8.0 mi |
56:24 |
7:05 |
|
9/5/2019 |
Run |
Amanda's to CMPT |
Easy |
8.0 mi |
58:43 |
7:21 |
|
9/20/2019 |
Run |
Longfellow to WPI Turf |
Easy |
8.2 mi |
1:00:00 |
7:18 |
|