| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 2/19/2008 |
Run |
Wells Ave. |
MAF |
4.2 mi |
47:12 |
11:15 |
 |
| 2/21/2008 |
Run |
JCC Indoor Track |
MAF |
4.0 mi |
48:00 |
12:00 |
|
| 2/22/2008 |
Run |
JCC Indoor Track |
MAF |
4.0 mi |
44:30 |
11:08 |
|
| 2/24/2008 |
Run |
JCC Indoor Track |
MAF |
4.0 mi |
45:00 |
11:15 |
|
| 2/25/2008 |
Run |
Wells Ave. |
MAF |
3.4 mi |
40:00 |
11:46 |
|
| 2/26/2008 |
Run |
JCC Indoor Track |
MAF |
4.0 mi |
48:00 |
12:00 |
|
| 2/27/2008 |
Run |
JCC Indoor Track |
MAF |
4.0 mi |
44:20 |
11:05 |
|
| 2/28/2008 |
Run |
JCC Indoor Track |
MAF |
3.0 mi |
32:00 |
10:40 |
|
| 3/4/2008 |
Run |
JCC Indoor Track |
MAF |
4.0 mi |
45:00 |
11:15 |
|
| 3/6/2008 |
Run |
Wells Ave. |
MAF |
4.2 mi |
48:00 |
11:26 |
|
| 3/10/2008 |
Run |
JCC Indoor Track |
MAF |
3.3 mi |
35:00 |
10:37 |
|
| 3/11/2008 |
Run |
South HS |
MAF |
5.0 mi |
56:00 |
11:12 |
|
| 3/12/2008 |
Run |
Millenium Park |
MAF |
4.0 mi |
49:30 |
12:23 |
|
| 3/17/2008 |
Run |
Florida |
MAF |
4.2 mi |
50:00 |
11:55 |
|
| 3/18/2008 |
Run |
Florida |
MAF |
4.4 mi |
51:00 |
11:36 |
|
| 3/19/2008 |
Run |
Florida |
MAF |
4.3 mi |
50:00 |
11:38 |
|
| 3/21/2008 |
Run |
Florida |
MAF |
2.5 mi |
37:00 |
14:48 |
|
| 3/23/2008 |
Run |
Culter Lake Home Loop |
MAF |
5.4 mi |
1:02:00 |
11:29 |
|
| 3/24/2008 |
Run |
South HS |
MAF |
3.3 mi |
35:00 |
10:37 |
|
| 3/25/2008 |
Run |
Wells Ave. |
MAF |
4.2 mi |
45:50 |
10:55 |
|
| 3/26/2008 |
Run |
South HS |
MAF |
4.4 mi |
48:48 |
11:06 |
|
| 3/29/2008 |
Run |
Winchester St |
MAF |
5.0 mi |
57:30 |
11:30 |
|
| 3/30/2008 |
Run |
Ralphs House |
MAF |
2.5 mi |
27:30 |
11:00 |
|
| 3/31/2008 |
Run |
JCC Indoor Track |
MAF |
4.5 mi |
49:10 |
10:56 |
|
| 4/1/2008 |
Run |
Wells Ave. |
MAF |
3.2 mi |
36:00 |
11:15 |
|
| 4/2/2008 |
Run |
JCC Indoor Track |
MAF |
3.2 mi |
36:00 |
11:15 |
|
| 4/5/2008 |
Run |
Wells Ave. |
MAF |
4.2 mi |
45:00 |
10:43 |
|
| 4/12/2008 |
Run |
Winchester/Rachel |
MAF |
4.2 mi |
50:30 |
12:11 |
|
| 4/15/2008 |
Run |
Wells Ave. |
MAF |
3.4 mi |
37:50 |
11:08 |
|
| 4/16/2008 |
Run |
South HS |
MAF |
4.8 mi |
52:30 |
10:57 |
|
| 4/17/2008 |
Run |
Winchester St |
MAF |
5.1 mi |
59:30 |
11:40 |
|
| 4/19/2008 |
Run |
Random Route |
MAF |
3.2 mi |
37:00 |
11:34 |
|
| 4/22/2008 |
Run |
Random Route |
MAF |
3.0 mi |
36:00 |
12:00 |
|
| 4/23/2008 |
Run |
Wells Ave. |
MAF |
3.4 mi |
42:30 |
12:30 |
|
| 4/24/2008 |
Run |
Millenium Park Flat |
MAF |
4.1 mi |
50:30 |
12:20 |
|
| 4/27/2008 |
Run |
Millenium Park Flat |
MAF |
4.1 mi |
52:30 |
12:49 |
|
| 5/1/2008 |
Run |
Wells Ave. |
MAF |
3.4 mi |
37:00 |
10:53 |
|
| 5/3/2008 |
Run |
Wells Ave. |
MAF |
4.2 mi |
45:40 |
10:53 |
|
| 5/5/2008 |
Run |
Millenium Park Flat |
MAF |
4.1 mi |
46:40 |
11:23 |
|
| 5/6/2008 |
Run |
Millenium Park Flat |
MAF |
2.7 mi |
33:00 |
12:14 |
|
| 5/8/2008 |
Run |
Millenium Park Flat |
MAF |
2.7 mi |
33:00 |
12:14 |
|
| 5/10/2008 |
Run |
South HS |
MAF |
4.8 mi |
53:00 |
11:03 |
|
| 5/12/2008 |
Run |
Millenium Park Flat |
MAF |
4.1 mi |
43:19 |
10:34 |
|
| 5/13/2008 |
Run |
Millenium Park Flat |
MAF |
2.8 mi |
29:45 |
10:38 |
|
| 5/13/2008 |
Run |
Millenium Park Flat |
MAF |
2.7 mi |
31:45 |
11:46 |
|
| 5/16/2008 |
Run |
West Roxbury Track |
MAF |
2.0 mi |
22:00 |
11:00 |
|
| 5/19/2008 |
Run |
Random Route |
MAF |
4.0 mi |
45:00 |
11:15 |
|
| 5/21/2008 |
Run |
Random Route |
MAF |
4.8 mi |
54:15 |
11:19 |
|
| 5/23/2008 |
Run |
Random Route |
MAF |
4.0 mi |
43:25 |
10:52 |
|
| 5/26/2008 |
Run |
Wells Ave. |
MAF |
3.4 mi |
36:10 |
10:39 |
|
| 5/28/2008 |
Run |
Random Route |
MAF |
2.6 mi |
28:23 |
10:55 |
|
| 5/30/2008 |
Run |
Random Route |
MAF |
5.0 mi |
56:43 |
11:21 |
|
| 6/1/2008 |
Run |
Millenium Park Flat |
MAF |
4.1 mi |
46:47 |
11:25 |
|
| 6/3/2008 |
Run |
Random Route |
MAF |
2.6 mi |
30:30 |
11:44 |
|
| 6/3/2008 |
Run |
Millenium Park Flat |
MAF |
4.1 mi |
50:15 |
12:16 |
|
| 6/7/2008 |
Run |
Millenium Park Flat |
MAF |
4.5 mi |
55:00 |
12:14 |
|
| 6/9/2008 |
Run |
Wells Ave. |
MAF |
5.0 mi |
1:00:00 |
12:00 |
|
| 6/11/2008 |
Run |
Wells Ave. |
MAF |
1.8 mi |
22:00 |
12:14 |
|
| 6/13/2008 |
Run |
Wells Ave. |
MAF |
5.0 mi |
55:30 |
11:06 |
|
| 6/15/2008 |
Run |
Random Route |
MAF |
4.0 mi |
45:00 |
11:15 |
|
| 6/16/2008 |
Run |
Random Route |
MAF |
4.0 mi |
45:00 |
11:15 |
|
| 6/16/2008 |
Run |
Random Route |
MAF |
4.0 mi |
45:00 |
11:15 |
|
| 7/5/2008 |
Run |
Random Route |
MAF |
1.2 mi |
15:30 |
12:55 |
|
| 7/7/2008 |
Run |
Wells Ave. |
MAF |
2.6 mi |
29:45 |
11:27 |
|
| 7/8/2008 |
Run |
Wells Ave. |
MAF |
2.6 mi |
30:11 |
11:37 |
|
| 7/9/2008 |
Run |
Wells Ave. |
MAF |
2.6 mi |
29:43 |
11:26 |
|
| 7/10/2008 |
Run |
Wells Ave. |
MAF |
3.4 mi |
38:23 |
11:18 |
|
| 7/11/2008 |
Run |
Wells Ave. |
MAF |
3.4 mi |
39:00 |
11:29 |
|
| 7/13/2008 |
Run |
Wells Ave. |
MAF |
4.2 mi |
50:08 |
11:57 |
|
| 7/14/2008 |
Run |
South HS Track |
MAF |
2.3 mi |
29:22 |
13:04 |
|
| 7/15/2008 |
Run |
Millenium Park Flat |
MAF |
4.1 mi |
47:54 |
11:41 |
|
| 7/16/2008 |
Run |
Wells Ave. |
MAF |
2.6 mi |
29:11 |
11:14 |
|
| 7/17/2008 |
Run |
South HS Track |
MAF |
2.5 mi |
29:00 |
11:36 |
|
| 7/20/2008 |
Run |
Wells Ave. |
MAF |
1.8 mi |
23:00 |
12:47 |
|
| 7/21/2008 |
Run |
South HS Track |
MAF |
1.0 mi |
12:00 |
12:00 |
|
| 7/23/2008 |
Run |
South HS Track |
MAF |
3.5 mi |
40:30 |
11:35 |
|
| 7/26/2008 |
Run |
Winchester/Rachel |
MAF |
4.0 mi |
46:39 |
11:40 |
|
| 7/27/2008 |
Run |
Wells Ave. |
MAF |
5.0 mi |
55:20 |
11:04 |
|
| 7/29/2008 |
Run |
Wells Ave. |
MAF |
2.6 mi |
31:00 |
11:56 |
|
| 7/30/2008 |
Run |
South HS Track |
MAF |
1.5 mi |
18:00 |
12:00 |
|
| 7/31/2008 |
Run |
Wells Ave. |
MAF |
4.2 mi |
45:20 |
10:48 |
|
| 8/4/2008 |
Run |
South HS Track |
MAF |
3.0 mi |
38:00 |
12:40 |
|
| 8/5/2008 |
Run |
Millenium Park Flat |
MAF |
2.7 mi |
32:02 |
11:52 |
|
| 8/14/2008 |
Run |
Millenium Park Flat |
MAF |
4.1 mi |
48:39 |
11:52 |
|
| 8/15/2008 |
Run |
Wells Ave. |
MAF |
3.4 mi |
37:45 |
11:07 |
|
| 8/17/2008 |
Run |
Random Route |
MAF |
4.6 mi |
50:25 |
10:58 |
|
| 8/20/2008 |
Run |
Wells Ave. |
MAF |
3.4 mi |
35:54 |
10:34 |
|
| 8/24/2008 |
Run |
Wells Ave. |
MAF |
2.6 mi |
31:28 |
12:07 |
|
| 8/28/2008 |
Run |
South HS |
MAF |
4.9 mi |
51:00 |
10:25 |
|
| 8/30/2008 |
Run |
South HS |
MAF |
5.9 mi |
1:03:17 |
10:50 |
|
| 9/1/2008 |
Run |
South HS |
MAF |
3.7 mi |
42:22 |
11:28 |
|
| 9/2/2008 |
Run |
Millenium Park Flat |
MAF |
4.1 mi |
46:16 |
11:18 |
|
| 9/4/2008 |
Run |
Millenium Park Flat |
MAF |
4.1 mi |
47:49 |
11:40 |
|
| 9/5/2008 |
Run |
Wells Ave. |
MAF |
4.0 mi |
47:00 |
11:45 |
|
| 9/7/2008 |
Run |
Wells Ave. |
MAF |
2.6 mi |
27:07 |
10:26 |
|
| 9/11/2008 |
Run |
Millenium Park Flat |
MAF |
5.5 mi |
1:02:16 |
11:20 |
|
| 9/15/2008 |
Run |
Wells Ave. |
MAF |
5.0 mi |
56:57 |
11:24 |
|
| 9/20/2008 |
Run |
Millenium Park Flat |
MAF |
4.1 mi |
45:26 |
11:05 |
|
| 9/22/2008 |
Run |
Wells Ave. |
MAF |
5.2 mi |
55:28 |
10:40 |
|
| 9/30/2008 |
Run |
Millenium Park Flat |
MAF |
5.5 mi |
58:21 |
10:37 |
|
|