| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 7/31/2012 |
Swim |
LA Fitness |
Default |
2500.0 yd |
45:09 |
31:48 |
 |
| 3/26/2011 |
Swim |
|
Default |
1200.0 yd |
25:00 |
36:41 |
|
| 9/10/2010 |
Swim |
LA Fitness |
Default |
4000.0 yd |
1:16:00 |
33:27 |
|
| 9/8/2010 |
Swim |
LA Fitness |
Default |
3000.0 yd |
56:00 |
32:52 |
|
| 9/3/2010 |
Swim |
LA Fitness |
Default |
3600.0 yd |
1:11:00 |
34:43 |
|
| 8/30/2010 |
Swim |
LA Fitness |
Default |
2500.0 yd |
55:00 |
38:44 |
|
| 8/27/2010 |
Swim |
LA Fitness |
Default |
4000.0 yd |
1:18:00 |
34:20 |
|
| 8/25/2010 |
Swim |
LA Fitness |
|
2400.0 yd |
51:00 |
37:25 |
|
| 8/19/2010 |
Swim |
LA Fitness |
|
2200.0 yd |
43:00 |
34:25 |
|
| 6/17/2014 |
Swim |
LA Fitness |
Free Style |
0.5 mi |
15:18 |
34:01 |
|
| 5/21/2014 |
Swim |
|
Free Style |
0.4 mi |
17:46 |
41:19 |
|
| 6/18/2013 |
Swim |
LA Fitness |
Free Style |
1600.0 yd |
32:00 |
35:13 |
|
| 9/30/2012 |
Swim |
Ironman Augusta 70.3 |
Free Style |
1.2 mi |
26:52 |
22:24 |
|
| 9/13/2012 |
Swim |
LA Fitness |
Free Style |
1300.0 yd |
22:30 |
30:28 |
|
| 9/11/2012 |
Swim |
LA Fitness |
Free Style |
2500.0 yd |
43:00 |
30:17 |
|
| 9/5/2012 |
Swim |
LA Fitness |
Free Style |
1800.0 yd |
34:31 |
33:45 |
|
| 9/3/2012 |
Swim |
LA Fitness |
Free Style |
3000.0 yd |
56:30 |
33:09 |
|
| 8/29/2012 |
Swim |
LA Fitness |
Free Style |
2400.0 yd |
46:31 |
34:07 |
|
| 8/24/2012 |
Swim |
LA Fitness |
Free Style |
2900.0 yd |
1:00:00 |
36:25 |
|
| 8/21/2012 |
Swim |
LA Fitness |
Free Style |
2500.0 yd |
48:52 |
34:25 |
|
| 8/17/2012 |
Swim |
LA Fitness |
Free Style |
2400.0 yd |
43:15 |
31:44 |
|
| 8/9/2012 |
Swim |
LA Fitness |
Free Style |
2500.0 yd |
47:06 |
33:10 |
|
| 8/4/2012 |
Swim |
LA Fitness |
Free Style |
3150.0 yd |
1:00:46 |
33:58 |
|
| 8/2/2012 |
Swim |
LA Fitness |
Free Style |
2600.0 yd |
52:32 |
35:34 |
|
| 7/28/2012 |
Swim |
LA Fitness |
Free Style |
2350.0 yd |
53:13 |
39:52 |
|
| 7/26/2012 |
Swim |
LA Fitness |
Free Style |
1700.0 yd |
32:40 |
33:50 |
|
| 7/24/2012 |
Swim |
LA Fitness |
Free Style |
1600.0 yd |
30:27 |
33:30 |
|
| 7/21/2012 |
Swim |
LA Fitness |
Free Style |
3000.0 yd |
56:20 |
33:03 |
|
| 7/19/2012 |
Swim |
LA Fitness |
Free Style |
2700.0 yd |
55:02 |
35:53 |
|
| 7/17/2012 |
Swim |
LA Fitness |
Free Style |
2300.0 yd |
46:34 |
35:39 |
|
| 7/14/2012 |
Swim |
LA Fitness |
Free Style |
2700.0 yd |
53:00 |
34:33 |
|
| 7/12/2012 |
Swim |
LA Fitness |
Free Style |
2600.0 yd |
56:21 |
38:09 |
|
| 7/10/2012 |
Swim |
LA Fitness |
Free Style |
2300.0 yd |
46:21 |
35:29 |
|
| 6/30/2012 |
Swim |
LA Fitness |
Free Style |
2700.0 yd |
51:55 |
33:51 |
|
| 6/28/2012 |
Swim |
LA Fitness |
Free Style |
2700.0 yd |
49:33 |
32:18 |
|
| 6/26/2012 |
Swim |
LA Fitness |
Free Style |
2100.0 yd |
44:18 |
37:08 |
|
| 6/23/2012 |
Swim |
LA Fitness |
Free Style |
2700.0 yd |
51:30 |
33:35 |
|
| 6/21/2012 |
Swim |
LA Fitness |
Free Style |
2500.0 yd |
50:55 |
35:51 |
|
| 6/19/2012 |
Swim |
LA Fitness |
Free Style |
2300.0 yd |
44:55 |
34:23 |
|
| 6/17/2012 |
Swim |
Callaway Gardens |
Free Style |
0.3 mi |
7:19 |
27:06 |
|
| 6/13/2012 |
Swim |
LA Fitness |
Free Style |
1500.0 yd |
29:43 |
34:53 |
|
| 6/9/2012 |
Swim |
LA Fitness |
Free Style |
2400.0 yd |
43:44 |
32:05 |
|
| 6/7/2012 |
Swim |
LA Fitness |
Free Style |
1900.0 yd |
39:45 |
36:50 |
|
| 6/5/2012 |
Swim |
LA Fitness |
Free Style |
1700.0 yd |
35:00 |
36:15 |
|
| 5/31/2012 |
Swim |
LA Fitness |
Free Style |
1800.0 yd |
36:00 |
35:13 |
|
| 5/29/2012 |
Swim |
LA Fitness |
Free Style |
1500.0 yd |
30:06 |
35:20 |
|
| 5/26/2012 |
Swim |
LA Fitness |
Free Style |
2400.0 yd |
43:16 |
31:44 |
|
| 5/24/2012 |
Swim |
Bells Ferry -10 miler |
Free Style |
1800.0 yd |
35:00 |
34:14 |
|
| 5/22/2012 |
Swim |
LA Fitness |
Free Style |
1800.0 yd |
35:00 |
34:14 |
|
| 5/20/2012 |
Swim |
LA Fitness |
Free Style |
2000.0 yd |
40:00 |
35:13 |
|
| 5/17/2012 |
Swim |
LA Fitness |
Free Style |
1850.0 yd |
37:50 |
36:00 |
|
| 5/15/2012 |
Swim |
LA Fitness |
Free Style |
1500.0 yd |
29:12 |
34:16 |
|
| 5/1/2012 |
Swim |
LA Fitness |
Free Style |
1500.0 yd |
30:00 |
35:13 |
|
| 4/29/2012 |
Swim |
West Point Lake |
Free Style |
0.9 mi |
24:03 |
26:26 |
|
| 4/26/2012 |
Swim |
LA Fitness |
Free Style |
1500.0 yd |
31:48 |
37:19 |
|
| 4/24/2012 |
Swim |
LA Fitness |
Free Style |
1750.0 yd |
35:00 |
35:13 |
|
| 4/21/2012 |
Swim |
LA Fitness |
Free Style |
2000.0 yd |
38:48 |
34:09 |
|
| 4/17/2012 |
Swim |
Lake Allatoona |
Free Style |
1850.0 yd |
34:54 |
33:13 |
|
| 4/14/2012 |
Swim |
Lake Allatoona |
Free Style |
1600.0 yd |
27:00 |
29:43 |
|
| 4/10/2012 |
Swim |
LA Fitness |
Free Style |
1850.0 yd |
35:00 |
33:18 |
|
| 4/8/2012 |
Swim |
LA Fitness |
Free Style |
2000.0 yd |
43:00 |
37:51 |
|
| 4/3/2012 |
Swim |
LA Fitness |
Free Style |
1850.0 yd |
35:00 |
33:18 |
|
| 3/31/2012 |
Swim |
LA Fitness |
Free Style |
1600.0 yd |
34:00 |
37:25 |
|
| 3/28/2012 |
Swim |
LA Fitness |
Free Style |
1850.0 yd |
34:00 |
32:21 |
|
| 3/25/2012 |
Swim |
LA Fitness |
Free Style |
1500.0 yd |
28:45 |
33:45 |
|
| 3/22/2012 |
Swim |
LA Fitness |
Free Style |
1300.0 yd |
25:45 |
34:52 |
|
| 3/20/2012 |
Swim |
LA Fitness |
Free Style |
1500.0 yd |
31:00 |
36:23 |
|
| 3/13/2012 |
Swim |
LA Fitness |
Free Style |
1350.0 yd |
26:00 |
33:54 |
|
| 3/11/2012 |
Swim |
LA Fitness |
Free Style |
2000.0 yd |
41:00 |
36:05 |
|
| 3/8/2012 |
Swim |
LA Fitness |
Free Style |
1500.0 yd |
32:00 |
37:33 |
|
| 3/3/2012 |
Swim |
LA Fitness |
Free Style |
2000.0 yd |
40:00 |
35:13 |
|
| 2/29/2012 |
Swim |
LA Fitness |
Free Style |
1500.0 yd |
28:00 |
32:52 |
|
| 2/25/2012 |
Swim |
LA Fitness |
Free Style |
2000.0 yd |
39:00 |
34:20 |
|
| 2/23/2012 |
Swim |
LA Fitness |
Free Style |
1700.0 yd |
34:30 |
35:44 |
|
| 2/15/2012 |
Swim |
LA Fitness |
Free Style |
1000.0 yd |
22:00 |
38:44 |
|
| 2/10/2012 |
Swim |
LA Fitness |
Free Style |
1700.0 yd |
34:30 |
35:44 |
|
| 2/8/2012 |
Swim |
LA Fitness |
Free Style |
1200.0 yd |
26:30 |
38:53 |
|
| 2/4/2012 |
Swim |
LA Fitness |
Free Style |
1200.0 yd |
26:00 |
38:09 |
|
| 1/26/2012 |
Swim |
LA Fitness |
Free Style |
1200.0 yd |
25:00 |
36:41 |
|
| 1/21/2012 |
Swim |
LA Fi |
Free Style |
1600.0 yd |
34:30 |
37:58 |
|
| 12/29/2011 |
Swim |
LA Fitness |
Free Style |
1000.0 yd |
23:00 |
40:29 |
|
| 7/24/2011 |
Swim |
Blue Ridge Lake |
Free Style |
700.0 yd |
11:14 |
28:15 |
|
| 7/19/2011 |
Swim |
LA Fitness |
Free Style |
1600.0 yd |
35:00 |
38:31 |
|
| 7/16/2011 |
Swim |
LA Fitness |
Free Style |
1300.0 yd |
28:30 |
38:36 |
|
| 7/12/2011 |
Swim |
LA Fitness |
Free Style |
1700.0 yd |
35:00 |
36:15 |
|
| 7/5/2011 |
Swim |
LA Fitness |
Free Style |
1600.0 yd |
30:30 |
33:34 |
|
| 7/2/2011 |
Swim |
LA Fitness |
Free Style |
1200.0 yd |
25:00 |
36:41 |
|
| 6/28/2011 |
Swim |
LA Fitness |
Free Style |
1200.0 yd |
25:00 |
36:41 |
|
| 6/22/2011 |
Swim |
LA Fitness |
Free Style |
1400.0 yd |
29:00 |
36:28 |
|
| 6/19/2011 |
Swim |
Callaway Gardens |
Free Style |
0.3 mi |
6:19 |
25:16 |
|
| 6/18/2011 |
Swim |
LA Fitness |
Free Style |
800.0 yd |
17:00 |
37:25 |
|
| 6/15/2011 |
Swim |
LA Fitness |
Free Style |
1200.0 yd |
25:00 |
36:41 |
|
| 6/12/2011 |
Swim |
West Point Lake |
Free Style |
1.1 mi |
31:04 |
29:19 |
|
| 6/9/2011 |
Swim |
LA Fitness |
Free Style |
1600.0 yd |
35:00 |
38:31 |
|
| 6/7/2011 |
Swim |
LA Fitness |
Free Style |
1750.0 yd |
35:00 |
35:13 |
|
| 6/4/2011 |
Swim |
Red Top Mountain |
Free Style |
850.0 yd |
30:00 |
1:02:08 |
|
| 6/2/2011 |
Swim |
LA Fitness |
Free Style |
2000.0 yd |
36:00 |
31:41 |
|
| 5/31/2011 |
Swim |
LA Fitness |
Free Style |
1850.0 yd |
35:00 |
33:18 |
|
| 5/27/2011 |
Swim |
LA Fitness |
Free Style |
2000.0 yd |
35:30 |
31:15 |
|
| 5/24/2011 |
Swim |
LA Fitness |
Free Style |
1850.0 yd |
35:00 |
33:18 |
|
|