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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▼
5/11/2016
Run
Recovery
5.1 mi
44:31
8:48
9/25/2021
Run
Default
1.5 mi
13:04
8:47
3/19/2016
Run
Recovery
2200.0 m
12:00
8:47
3/14/2015
Run
Recovery
2200.0 m
12:00
8:47
5/12/2018
Run
Default
1.0 mi
8:49
8:49
4/26/2015
Run
2K Half Dozen Donut Challenge
Race
2.0 km
10:54
8:47
5/12/2018
Run
Default
2.3 mi
20:04
8:46
5/9/2017
Run
Recovery
7.4 mi
1:04:46
8:46
9/21/2021
Run
Default
4.0 mi
35:01
8:45
11/6/2021
Run
Default
6.3 mi
55:15
8:45
4/3/2013
Run
Easy
3500.0 m
19:00
8:45
7/20/2022
Run
Default
2.0 mi
17:34
8:45
7/25/2022
Run
Default
2.5 mi
22:01
8:45
6/14/2021
Run
Default
2.1 mi
18:33
8:43
10/24/2019
Run
Default
5.2 mi
44:54
8:44
6/9/2021
Run
Default
2.0 mi
17:35
8:43
5/2/2013
Run
Easy
1200.0 m
6:30
8:44
7/31/2020
Run
Default
4.0 mi
34:56
8:43
3/10/2020
Run
Default
4.1 mi
35:12
8:42
7/21/2016
Run
Easy
1.2 mi
10:00
8:42
10/11/2021
Run
Default
4.1 mi
35:31
8:42
3/29/2014
Run
Roxbury Hemlock Course
Warmup/Cooldown
3.6 mi
31:00
8:42
7/24/2019
Run
Default
4.2 mi
36:26
8:41
1/18/2016
Run
Recovery
5.1 mi
43:51
8:41
3/23/2014
Run
Pizza Two Mile
Race
3200.0 m
17:13
8:40
10/24/2015
Run
Warmup/Cooldown
2.1 mi
17:49
8:39
7/1/2019
Run
Easy
3.2 mi
27:27
8:39
12/1/2021
Run
Default
2.8 mi
24:01
8:39
2/25/2017
Run
Warmup/Cooldown
2.0 mi
17:00
8:38
7/18/2022
Run
Default
2.2 mi
19:09
8:38
7/16/2021
Run
Default
4.0 mi
34:40
8:38
3/14/2013
Run
Easy
2800.0 m
15:00
8:38
11/1/2021
Run
Default
3.0 mi
25:55
8:37
1/8/2014
Run
Easy
4.2 mi
36:00
8:37
1/13/2020
Run
Default
7.0 mi
1:00:20
8:37
9/4/2020
Run
Default
4.0 mi
34:35
8:37
3/24/2013
Run
Pizza Two Mile
Race
3200.0 m
17:06
8:37
10/6/2018
Run
Default
2.0 mi
17:27
8:36
5/11/2019
Run
Warmup/Cooldown
2.0 mi
16:55
8:36
3/12/2013
Run
Easy
1500.0 m
8:00
8:35
10/22/2021
Run
Default
4.0 mi
34:28
8:35
6/10/2021
Run
Default
2.0 mi
17:14
8:35
1/14/2017
Run
Easy
6.0 mi
51:32
8:35
1/25/2014
Run
Easy
0.7 mi
6:00
8:35
5/7/2017
Run
Easy
5.2 mi
44:34
8:35
9/30/2019
Run
Default
4.1 mi
34:54
8:34
9/6/2022
Run
Default
3.2 mi
26:57
8:34
9/11/2021
Run
Default
4.0 mi
34:20
8:34
3/2/2016
Run
Recovery
3200.0 m
17:00
8:34
2/24/2020
Run
Default
5.0 mi
42:53
8:33
10/3/2016
Run
Easy
2.0 mi
17:11
8:34
9/23/2019
Run
Default
4.0 mi
34:26
8:33
5/6/2015
Run
Recovery
1600.0 m
8:30
8:33
1/27/2018
Run
Warmup/Cooldown
2.0 mi
17:26
8:33
10/13/2021
Run
Default
5.0 mi
42:50
8:33
2/11/2020
Run
Default
7.0 mi
59:55
8:33
2/3/2022
Run
Default
3.1 mi
26:13
8:33
8/29/2015
Run
Shakeout
4.4 mi
37:17
8:32
4/5/2018
Run
Easy
3.9 mi
32:59
8:32
10/6/2021
Run
Default
4.1 mi
34:36
8:32
7/23/2021
Run
Default
4.0 mi
34:10
8:32
6/25/2021
Run
Default
4.0 mi
34:19
8:31
9/10/2021
Run
Default
4.5 mi
38:17
8:31
3/18/2019
Run
Easy
7.3 mi
1:02:19
8:31
9/21/2022
Run
Default
4.1 mi
34:35
8:30
4/16/2013
Run
Easy
2.0 mi
17:00
8:30
3/27/2013
Run
Easy
2.0 mi
17:00
8:30
3/21/2013
Run
Easy
3600.0 m
19:00
8:30
10/4/2018
Run
Default
6.1 mi
51:36
8:30
12/2/2021
Run
Default
3.1 mi
25:52
8:29
5/11/2019
Run
Warmup/Cooldown
3.0 mi
25:31
8:29
10/17/2021
Run
Default
7.0 mi
59:31
8:29
6/15/2021
Run
Default
2.3 mi
19:13
8:28
4/30/2013
Run
Easy
1900.0 m
10:00
8:29
11/16/2021
Run
Default
2.0 mi
17:06
8:29
12/30/2019
Run
Default
4.1 mi
34:26
8:28
12/30/2021
Run
Default
3.1 mi
26:34
8:28
3/27/2020
Run
Default
6.1 mi
51:38
8:28
12/8/2018
Run
Default
1.4 mi
12:05
8:27
6/29/2021
Run
Default
3.0 mi
25:25
8:27
12/9/2019
Run
Default
4.1 mi
34:19
8:27
6/15/2019
Run
Default
1.9 mi
16:03
8:27
2/6/2020
Run
Default
5.0 mi
42:16
8:26
9/15/2021
Run
Default
5.0 mi
42:27
8:26
3/2/2020
Run
Default
5.0 mi
42:15
8:25
1/14/2020
Run
Default
4.1 mi
34:18
8:26
7/19/2016
Run
Easy
2.0 mi
16:56
8:26
9/7/2022
Run
Default
3.0 mi
25:37
8:26
11/19/2021
Run
Default
2.1 mi
17:18
8:27
11/18/2019
Run
Default
6.1 mi
51:14
8:25
3/13/2020
Run
Default
6.0 mi
50:39
8:25
6/17/2021
Run
Default
3.0 mi
25:22
8:26
10/27/2018
Run
Default
1.8 mi
15:06
8:27
9/23/2019
Run
Default
4.0 mi
33:45
8:25
2/11/2019
Run
Default
5.2 mi
43:28
8:25
7/7/2021
Run
Default
4.0 mi
33:42
8:25
10/6/2018
Run
Default
1.7 mi
14:30
8:27
8/19/2022
Run
Default
3.1 mi
25:47
8:25
6/13/2018
Run
Default
4.4 mi
37:06
8:25
11/4/2019
Run
Default
5.1 mi
43:01
8:25
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