| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 1/24/2017 |
Weights |
|
|
|
|
|
 |
| 1/8/2017 |
Weights |
|
|
|
|
|
|
| 10/26/2016 |
Weights |
|
|
|
|
|
|
| 10/23/2016 |
Weights |
|
|
|
|
|
|
| 10/19/2016 |
Weights |
|
|
|
|
|
|
| 10/13/2016 |
Weights |
|
|
|
|
|
|
| 10/4/2016 |
Weights |
|
|
|
|
|
|
| 9/22/2016 |
Weights |
|
|
|
|
|
|
| 9/18/2016 |
Weights |
|
|
|
|
|
|
| 9/14/2016 |
Weights |
|
|
|
|
|
|
| 9/8/2016 |
Weights |
|
|
|
|
|
|
| 9/6/2016 |
Weights |
|
|
|
|
|
|
| 3/30/2024 |
Walk |
|
Default |
3.8 mi |
1:09:34 |
18:22 |
|
| 2/28/2024 |
Walk |
|
Default |
2.0 mi |
39:56 |
19:59 |
|
| 2/26/2024 |
Walk |
|
Default |
3.0 mi |
1:00:42 |
20:15 |
|
| 2/23/2024 |
Walk |
|
Default |
3.0 mi |
1:02:53 |
20:58 |
|
| 2/22/2024 |
Walk |
|
Default |
4.0 mi |
1:23:26 |
20:52 |
|
| 2/20/2024 |
Walk |
|
Default |
3.0 mi |
1:01:30 |
20:30 |
|
| 2/19/2024 |
Walk |
|
Default |
3.0 mi |
1:04:43 |
21:35 |
|
| 2/18/2024 |
Walk |
|
Default |
1.5 mi |
31:42 |
21:00 |
|
| 2/17/2024 |
Walk |
|
Default |
3.0 mi |
1:00:27 |
20:09 |
|
| 2/13/2024 |
Walk |
|
Default |
3.0 mi |
1:04:36 |
21:33 |
|
| 2/6/2024 |
Walk |
|
Default |
2.1 mi |
42:41 |
20:14 |
|
| 1/31/2024 |
Walk |
|
Default |
4.0 mi |
1:11:00 |
17:45 |
|
| 1/27/2024 |
Walk |
|
Default |
3.3 mi |
59:46 |
18:07 |
|
| 1/25/2024 |
Walk |
|
Default |
2.5 mi |
47:36 |
19:03 |
|
| 1/24/2024 |
Walk |
|
Default |
3.0 mi |
59:26 |
19:49 |
|
| 1/22/2024 |
Walk |
|
Default |
3.0 mi |
1:02:42 |
20:55 |
|
| 1/21/2024 |
Walk |
|
Default |
3.0 mi |
58:02 |
19:21 |
|
| 1/19/2024 |
Walk |
|
Default |
1.5 mi |
30:21 |
20:15 |
|
| 1/18/2024 |
Walk |
|
Default |
3.0 mi |
54:31 |
18:11 |
|
| 1/17/2024 |
Walk |
|
Default |
3.0 mi |
1:01:31 |
20:52 |
|
| 1/6/2024 |
Walk |
|
Default |
2.6 mi |
56:54 |
21:39 |
|
| 1/6/2024 |
Walk |
|
Default |
2.4 mi |
33:15 |
13:59 |
|
| 1/5/2024 |
Walk |
|
Default |
2.0 mi |
32:23 |
16:12 |
|
| 1/4/2024 |
Walk |
|
Default |
3.0 mi |
|
|
|
| 1/3/2024 |
Walk |
|
Default |
2.0 mi |
32:04 |
16:03 |
|
| 1/2/2024 |
Walk |
|
Default |
3.0 mi |
1:02:46 |
20:43 |
|
| 12/30/2023 |
Walk |
|
Default |
3.1 mi |
58:01 |
18:58 |
|
| 12/29/2023 |
Walk |
|
Default |
2.1 mi |
34:07 |
16:15 |
|
| 12/26/2023 |
Walk |
|
Default |
2.1 mi |
35:31 |
16:55 |
|
| 12/25/2023 |
Walk |
|
Default |
3.2 mi |
59:21 |
18:23 |
|
| 12/24/2023 |
Walk |
|
Default |
2.0 mi |
41:40 |
20:51 |
|
| 12/23/2023 |
Walk |
|
Default |
1.3 mi |
29:20 |
22:45 |
|
| 12/21/2023 |
Walk |
|
Default |
3.0 mi |
1:00:55 |
20:19 |
|
| 12/19/2023 |
Walk |
|
Default |
3.0 mi |
59:23 |
19:48 |
|
| 12/14/2023 |
Walk |
|
Default |
3.2 mi |
1:04:42 |
20:14 |
|
| 12/12/2023 |
Walk |
|
Default |
3.0 mi |
1:06:06 |
22:03 |
|
| 12/7/2023 |
Walk |
|
Default |
3.0 mi |
59:21 |
19:44 |
|
| 11/28/2023 |
Walk |
|
Default |
3.4 mi |
1:06:52 |
19:34 |
|
| 11/27/2023 |
Walk |
|
Default |
3.5 mi |
1:10:11 |
20:04 |
|
| 11/25/2023 |
Walk |
|
Default |
3.4 mi |
1:09:47 |
20:32 |
|
| 11/24/2023 |
Walk |
|
Default |
2.8 mi |
58:26 |
20:57 |
|
| 11/15/2023 |
Walk |
|
Default |
2.0 mi |
39:31 |
19:46 |
|
| 11/5/2023 |
Walk |
|
Default |
3.0 mi |
1:01:44 |
20:47 |
|
| 11/3/2023 |
Walk |
|
Default |
2.6 mi |
49:13 |
18:56 |
|
| 10/15/2023 |
Walk |
|
Default |
3.2 mi |
58:31 |
18:18 |
|
| 10/1/2023 |
Walk |
|
Default |
4.1 mi |
1:16:01 |
18:30 |
|
| 9/10/2023 |
Walk |
|
Default |
4.7 mi |
1:24:31 |
18:11 |
|
| 9/9/2023 |
Walk |
|
Default |
4.0 mi |
1:24:58 |
21:15 |
|
| 9/3/2023 |
Walk |
|
Default |
1.9 mi |
39:30 |
20:22 |
|
| 8/29/2023 |
Walk |
|
Default |
2.5 mi |
55:48 |
22:30 |
|
| 8/28/2023 |
Walk |
|
Default |
2.6 mi |
1:00:52 |
23:30 |
|
| 8/25/2023 |
Walk |
|
Default |
2.1 mi |
40:01 |
19:20 |
|
| 8/22/2023 |
Walk |
|
Default |
4.3 mi |
1:17:00 |
18:00 |
|
| 8/19/2023 |
Walk |
|
Default |
2.2 mi |
43:42 |
19:36 |
|
| 8/11/2023 |
Walk |
|
Default |
1.8 mi |
29:37 |
16:56 |
|
| 8/8/2023 |
Walk |
|
Default |
1.5 mi |
31:25 |
20:25 |
|
| 8/3/2023 |
Walk |
|
Default |
2.4 mi |
51:13 |
21:00 |
|
| 8/2/2023 |
Walk |
|
Default |
1.4 mi |
30:13 |
21:00 |
|
| 8/1/2023 |
Walk |
|
Default |
1.7 mi |
30:56 |
18:13 |
|
| 7/31/2023 |
Walk |
|
Default |
3.7 mi |
1:09:01 |
18:34 |
|
| 7/30/2023 |
Walk |
|
Default |
4.7 mi |
1:27:38 |
18:51 |
|
| 7/27/2023 |
Walk |
|
Default |
3.0 mi |
53:24 |
17:49 |
|
| 7/26/2023 |
Walk |
|
Default |
3.1 mi |
1:03:25 |
20:48 |
|
| 7/19/2023 |
Walk |
|
Default |
1.6 mi |
33:26 |
21:18 |
|
| 7/18/2023 |
Walk |
|
Default |
1.5 mi |
33:49 |
21:58 |
|
| 7/15/2023 |
Walk |
|
Default |
2.3 mi |
44:32 |
19:17 |
|
| 7/12/2023 |
Walk |
|
Default |
6.0 mi |
1:52:31 |
18:46 |
|
| 7/10/2023 |
Walk |
|
Default |
0.9 mi |
26:58 |
31:44 |
|
| 7/10/2023 |
Walk |
|
Default |
1.5 mi |
36:56 |
24:38 |
|
| 7/9/2023 |
Walk |
|
Default |
4.2 mi |
1:17:38 |
18:19 |
|
| 7/8/2023 |
Walk |
|
Default |
3.2 mi |
1:06:15 |
21:03 |
|
| 7/6/2023 |
Walk |
|
Default |
5.3 mi |
1:44:21 |
19:42 |
|
| 7/5/2023 |
Walk |
|
Default |
8.0 mi |
2:25:19 |
18:10 |
|
| 7/4/2023 |
Walk |
|
Default |
4.0 mi |
1:20:15 |
20:01 |
|
| 7/3/2023 |
Walk |
|
Default |
4.2 mi |
1:13:37 |
17:32 |
|
| 7/2/2023 |
Walk |
|
Default |
1.6 mi |
29:01 |
17:55 |
|
| 7/1/2023 |
Walk |
|
Default |
1.9 mi |
34:46 |
18:42 |
|
| 6/15/2023 |
Walk |
|
Default |
1.8 mi |
35:03 |
20:02 |
|
| 6/13/2023 |
Walk |
|
Default |
2.5 mi |
54:36 |
22:07 |
|
| 6/12/2023 |
Walk |
|
Default |
1.5 mi |
30:26 |
20:10 |
|
| 6/9/2023 |
Walk |
|
Default |
3.4 mi |
2:03:32 |
36:08 |
|
| 6/7/2023 |
Walk |
|
Default |
3.2 mi |
1:11:05 |
22:34 |
|
| 6/6/2023 |
Walk |
|
Default |
2.8 mi |
1:04:31 |
22:48 |
|
| 6/3/2023 |
Walk |
|
Default |
1.7 mi |
34:11 |
19:46 |
|
| 6/2/2023 |
Walk |
|
Default |
3.7 mi |
1:08:41 |
18:34 |
|
| 5/29/2023 |
Walk |
|
Default |
4.4 mi |
1:23:05 |
18:59 |
|
| 5/28/2023 |
Walk |
|
Default |
6.0 mi |
1:57:26 |
19:35 |
|
| 5/22/2023 |
Walk |
|
Default |
1.9 mi |
37:41 |
19:44 |
|
|