| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 6/25/2019 |
Run |
|
Easy |
3.7 mi |
24:28 |
6:42 |
 |
| 6/29/2019 |
Run |
|
Easy |
4.0 mi |
28:37 |
7:14 |
|
| 7/8/2019 |
Run |
|
Easy |
3.8 mi |
35:29 |
9:19 |
|
| 7/8/2019 |
Run |
|
Easy |
1.6 mi |
11:18 |
7:18 |
|
| 7/9/2019 |
Run |
|
Easy |
3.6 mi |
29:06 |
8:05 |
|
| 7/10/2019 |
Run |
|
Easy |
4.0 mi |
37:04 |
9:16 |
|
| 7/19/2019 |
Run |
|
Easy |
4.5 mi |
38:17 |
8:34 |
|
| 7/20/2019 |
Run |
|
Easy |
11.9 mi |
1:35:16 |
8:00 |
|
| 7/21/2019 |
Run |
|
Easy |
4.0 mi |
41:04 |
10:18 |
|
| 7/22/2019 |
Run |
|
Easy |
7.3 mi |
1:00:35 |
8:21 |
|
| 7/22/2019 |
Run |
|
Easy |
2.2 mi |
19:24 |
8:40 |
|
| 7/23/2019 |
Run |
|
Easy |
7.2 mi |
58:28 |
8:06 |
|
| 7/24/2019 |
Run |
|
Easy |
2.5 mi |
40:49 |
16:24 |
|
| 7/25/2019 |
Run |
|
Easy |
3.5 mi |
28:36 |
8:11 |
|
| 7/26/2019 |
Run |
|
Easy |
5.0 mi |
38:49 |
7:47 |
|
| 7/27/2019 |
Run |
|
Easy |
11.8 mi |
1:24:50 |
7:11 |
|
| 7/30/2019 |
Run |
|
Easy |
2.8 mi |
23:15 |
8:13 |
|
| 7/31/2019 |
Run |
|
Easy |
4.8 mi |
35:27 |
7:23 |
|
| 8/1/2019 |
Run |
|
Easy |
3.5 mi |
30:44 |
8:47 |
|
| 8/2/2019 |
Run |
|
Easy |
3.8 mi |
35:32 |
9:16 |
|
| 8/3/2019 |
Run |
|
Easy |
11.7 mi |
1:19:04 |
6:45 |
|
| 8/5/2019 |
Run |
|
Easy |
11.1 mi |
1:16:06 |
6:53 |
|
| 8/6/2019 |
Run |
|
Easy |
4.0 mi |
37:57 |
9:35 |
|
| 8/7/2019 |
Run |
|
Easy |
3.8 mi |
36:58 |
9:38 |
|
| 8/10/2019 |
Run |
|
Easy |
14.0 mi |
1:49:44 |
7:51 |
|
| 8/12/2019 |
Run |
|
Easy |
7.1 mi |
1:01:44 |
8:42 |
|
| 8/14/2019 |
Run |
|
Easy |
4.5 mi |
27:41 |
6:13 |
|
| 8/15/2019 |
Run |
|
Easy |
5.1 mi |
34:16 |
6:42 |
|
| 8/16/2019 |
Run |
|
Easy |
1.2 mi |
15:14 |
13:02 |
|
| 8/19/2019 |
Run |
|
Easy |
6.0 mi |
57:54 |
9:44 |
|
| 8/21/2019 |
Run |
|
Easy |
4.7 mi |
35:35 |
7:33 |
|
| 8/22/2019 |
Run |
|
Easy |
4.0 mi |
23:54 |
5:59 |
|
| 8/23/2019 |
Run |
|
Easy |
5.1 mi |
39:54 |
7:46 |
|
| 8/30/2019 |
Run |
|
Easy |
4.9 mi |
38:38 |
7:54 |
|
| 12/2/2019 |
Sleep |
|
Default |
|
8:20:00 |
|
|
| 12/3/2019 |
Sleep |
|
Default |
|
7:45:00 |
|
|
| 12/4/2019 |
Sleep |
|
Default |
|
7:50:00 |
|
|
| 12/5/2019 |
Sleep |
|
Default |
|
7:40:00 |
|
|
| 12/6/2019 |
Sleep |
|
Default |
|
8:20:00 |
|
|
| 12/7/2019 |
Sleep |
|
Default |
|
8:00:00 |
|
|
| 12/8/2019 |
Sleep |
|
Default |
|
8:45:00 |
|
|
| 12/9/2019 |
Sleep |
|
Default |
|
8:15:00 |
|
|
| 12/10/2019 |
Sleep |
|
Default |
|
8:00:00 |
|
|
| 12/11/2019 |
Sleep |
|
Default |
|
8:00:00 |
|
|
| 12/12/2019 |
Sleep |
|
Default |
|
8:00:00 |
|
|
| 12/13/2019 |
Sleep |
|
Default |
|
9:00:00 |
|
|
| 12/13/2019 |
Run |
|
Easy |
4.6 mi |
35:00 |
7:36 |
|
| 12/14/2019 |
Sleep |
|
Default |
|
8:30:00 |
|
|
| 12/15/2019 |
Sleep |
|
Default |
|
7:55:00 |
|
|
| 12/16/2019 |
Sleep |
|
Default |
|
7:50:00 |
|
|
| 12/17/2019 |
Sleep |
|
Default |
|
7:50:00 |
|
|
| 12/18/2019 |
Sleep |
|
Default |
|
7:45:00 |
|
|
| 12/19/2019 |
Sleep |
|
Default |
|
8:00:00 |
|
|
| 12/20/2019 |
Sleep |
|
Default |
|
9:00:00 |
|
|
| 12/21/2019 |
Sleep |
|
Default |
|
8:00:00 |
|
|
| 12/22/2019 |
Run |
|
Easy |
|
|
|
|
| 12/22/2019 |
Sleep |
|
Default |
|
8:00:00 |
|
|
| 12/23/2019 |
Sleep |
|
Default |
|
9:15:00 |
|
|
| 12/24/2019 |
Sleep |
|
Default |
|
9:00:00 |
|
|
| 1/10/2020 |
Run |
|
Easy |
5.1 mi |
36:00 |
7:04 |
|
| 1/11/2020 |
Run |
|
Easy |
13.4 mi |
1:30:00 |
6:42 |
|
| 1/12/2020 |
Sleep |
|
Default |
|
|
|
|
| 1/13/2020 |
Run |
|
Easy |
7.0 mi |
46:00 |
6:35 |
|
| 1/14/2020 |
Run |
|
Easy |
5.9 mi |
40:00 |
6:49 |
|
| 1/15/2020 |
Run |
|
Easy |
4.3 mi |
35:00 |
8:11 |
|
| 1/27/2020 |
Sleep |
|
Default |
|
8:35:00 |
|
|
| 1/27/2020 |
Run |
|
Hill |
2.5 mi |
13:37 |
5:27 |
|
| 1/28/2020 |
Sleep |
|
Default |
|
8:15:00 |
|
|
| 1/28/2020 |
Reflection |
|
Default |
|
|
|
|
| 1/29/2020 |
Sleep |
|
Default |
|
8:00:00 |
|
|
| 1/29/2020 |
Run |
|
Interval |
0.1 mi |
|
|
|
| 1/30/2020 |
Sleep |
|
Default |
|
7:50:00 |
|
|
| 1/31/2020 |
Sleep |
|
Default |
|
9:00:00 |
|
|
| 2/1/2020 |
Sleep |
|
Default |
|
9:00:00 |
|
|
| 2/2/2020 |
Sleep |
|
Default |
|
8:00:00 |
|
|
| 2/2/2020 |
Reflection |
|
Default |
|
|
|
|
| 2/3/2020 |
Sleep |
|
Default |
|
8:00:00 |
|
|
| 2/3/2020 |
Reflection |
|
Default |
|
|
|
|
| 2/4/2020 |
Sleep |
|
Default |
|
7:45:00 |
|
|
| 2/5/2020 |
Sleep |
|
Default |
|
8:00:00 |
|
|
| 2/5/2020 |
Swim |
|
Mixed |
|
45:00 |
|
|
| 2/6/2020 |
Sleep |
|
Default |
|
8:00:00 |
|
|
| 2/7/2020 |
Reflection |
|
Default |
|
|
|
|
| 2/7/2020 |
Elliptical |
|
Default |
|
45:00 |
|
|
| 2/7/2020 |
Sleep |
|
Default |
|
9:00:00 |
|
|
| 2/8/2020 |
Swim |
|
Mixed |
|
1:00:00 |
|
|
| 2/8/2020 |
Bike |
|
Easy |
16.8 mi |
1:00:00 |
3:35 |
|
| 2/8/2020 |
Sleep |
|
Default |
|
8:00:00 |
|
|
| 2/9/2020 |
Rest |
|
Default |
|
|
|
|
| 2/9/2020 |
Sleep |
|
Default |
|
8:00:00 |
|
|
| 2/10/2020 |
Sleep |
|
Default |
|
8:15:00 |
|
|
| 2/10/2020 |
Rest |
|
Default |
|
|
|
|
| 2/11/2020 |
Sleep |
|
Default |
|
7:50:00 |
|
|
| 2/12/2020 |
Alter G |
|
Default |
|
40:00 |
|
|
| 2/12/2020 |
Sleep |
|
Default |
|
8:15:00 |
|
|
| 2/13/2020 |
Sleep |
|
Default |
|
8:30:00 |
|
|
| 2/14/2020 |
Sleep |
|
Default |
|
8:00:00 |
|
|
| 2/15/2020 |
Sleep |
|
Default |
|
8:00:00 |
|
|
| 2/16/2020 |
Sleep |
|
Default |
|
8:10:00 |
|
|
| 2/17/2020 |
Rest |
|
Default |
|
|
|
|
|