| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/4/2023 |
Run |
Hixon Forest |
Hill |
4.5 mi |
42:00 |
9:20 |
 |
| 8/12/2023 |
Run |
Hixon Forest |
Hilly |
6.5 mi |
1:00:00 |
9:14 |
|
| 4/17/2022 |
Run |
Hixon Forest |
Hilly |
7.0 mi |
1:00:00 |
8:35 |
|
| 11/25/2021 |
Run |
Hixon Forest |
Hilly |
5.5 mi |
52:00 |
9:28 |
|
| 10/31/2021 |
Run |
Hixon Forest |
Race |
50.0 km |
4:49:10 |
9:19 |
|
| 10/30/2021 |
Run |
Hixon Forest |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 10/17/2021 |
Run |
Hixon Forest |
Hilly |
8.5 mi |
1:15:30 |
8:53 |
|
| 10/16/2021 |
Run |
Hixon Forest |
Long |
13.0 mi |
1:47:00 |
8:14 |
|
| 10/15/2021 |
Run |
Hixon Forest |
Hilly |
6.5 mi |
1:03:00 |
9:42 |
|
| 4/18/2021 |
Run |
Hixon Forest |
Distance |
6.0 mi |
46:00 |
7:40 |
|
| 4/16/2021 |
Run |
Hixon Forest |
Hilly |
6.0 mi |
51:00 |
8:30 |
|
| 10/11/2020 |
Run |
Hixon Forest |
Hilly |
7.5 mi |
58:30 |
7:48 |
|
|