| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/21/2011 |
Run |
Brentwood Academy Track |
Speed Sessions |
2.5 mi |
19:07 |
7:39 |
 |
| 7/28/2011 |
Run |
Brentwood Academy Track |
Speed Sessions |
2.8 mi |
21:12 |
7:43 |
|
| 8/4/2011 |
Run |
Brentwood Academy Track |
Speed Sessions |
3.0 mi |
23:37 |
7:53 |
|
| 8/11/2011 |
Run |
Brentwood Academy Track |
Speed Sessions |
3.3 mi |
24:50 |
7:39 |
|
| 9/15/2011 |
Run |
Brentwood Academy Track |
Speed Sessions |
2.0 mi |
15:25 |
7:43 |
|
| 9/22/2011 |
Run |
Brentwood Academy Track |
Speed Sessions |
2.3 mi |
16:40 |
7:25 |
|
| 9/29/2011 |
Run |
Brentwood Academy Track |
Speed Sessions |
2.8 mi |
20:45 |
7:33 |
|
| 9/29/2011 |
Run |
Brentwood Academy Track |
Easy |
1.3 mi |
12:03 |
9:39 |
|
| 10/6/2011 |
Run |
Brentwood Academy Track |
Speed Sessions |
3.3 mi |
24:28 |
7:32 |
|
| 10/20/2011 |
Run |
Brentwood Academy Track |
Speed Sessions |
2.5 mi |
19:46 |
7:55 |
|
| 2/16/2012 |
Run |
Brentwood Academy Track |
Speed Sessions |
2.5 mi |
19:32 |
7:49 |
|
| 2/23/2012 |
Run |
Brentwood Academy Track |
Speed Sessions |
3.0 mi |
23:31 |
7:51 |
|
| 3/1/2012 |
Run |
Brentwood Academy Track |
Speed Sessions |
3.0 mi |
23:45 |
7:55 |
|
| 3/15/2012 |
Run |
Brentwood Academy Track |
Speed Sessions |
2.0 mi |
15:26 |
7:43 |
|
| 3/29/2012 |
Run |
Brentwood Academy Track |
Speed Sessions |
3.0 mi |
23:49 |
7:57 |
|
| 4/26/2012 |
Run |
Brentwood Academy Track |
Easy |
2.5 mi |
19:27 |
7:47 |
|
| 5/10/2012 |
Run |
Brentwood Academy Track |
Speed Sessions |
3.5 mi |
27:42 |
7:55 |
|
| 5/24/2012 |
Run |
Brentwood Academy Track |
Speed Sessions |
3.0 mi |
23:47 |
7:56 |
|
| 5/31/2012 |
Run |
Brentwood Academy Track |
Speed Sessions |
3.0 mi |
23:27 |
7:49 |
|
| 6/28/2012 |
Run |
Brentwood Academy Track |
Speed Sessions |
5000.0 m |
24:02 |
7:45 |
|
| 8/2/2012 |
Run |
Brentwood Academy Track |
Speed Sessions |
3.0 mi |
22:55 |
7:39 |
|
|