Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
10/20/2020 Run   Default 0.3 mi 3:41 12:17
12/20/2020 Run   Default 0.3 mi 3:06 10:00
10/20/2020 Run   Default 0.3 mi 3:34 10:49
4/12/2021 Run   Default 0.4 mi 3:54 11:09
12/20/2020 Run   Default 0.4 mi 3:31 9:47
4/12/2021 Run   Default 0.4 mi 4:01 10:52
6/8/2020 Run   Default 0.5 mi 5:26 10:40
6/8/2020 Run   Default 0.5 mi 5:30 10:35
7/9/2020 Run   Default 0.5 mi 5:35 10:45
11/3/2020 Run   Default 0.6 mi 7:07 11:18
6/19/2020 Run   Default 0.6 mi 6:36 10:19
6/6/2020 Run   Default 0.8 mi 7:54 10:16
6/6/2020 Run   Default 0.8 mi 8:14 10:42
11/4/2020 Run   Default 0.8 mi 8:24 10:38
7/9/2020 Run   Default 0.9 mi 8:52 10:12
5/31/2020 Run   Easy 1.0 mi 10:30 10:18
7/8/2020 Run   Default 1.0 mi 10:59 10:47
6/11/2020 Run   Default 1.1 mi 10:42 10:06
11/28/2020 Run   Default 1.1 mi 11:54 11:02
7/14/2020 Run   Default 1.1 mi 11:54 10:38
7/15/2020 Run   Default 1.3 mi 13:40 10:17
12/2/2020 Run   Default 1.4 mi 15:27 11:22
6/13/2020 Run   Interval 1.4 mi 14:52 10:47
7/10/2020 Run   Default 1.4 mi 14:10 10:16
6/19/2020 Run   Default 1.4 mi 14:40 10:25
12/23/2020 Run   Interval 1.5 mi 17:00 11:25
7/12/2020 Run   Default 1.8 mi 18:25 10:14
12/10/2020 Run   Default 1.8 mi 20:28 11:15
7/17/2020 Run   Default 2.1 mi 22:03 10:37
2/23/2020 Run   Easy 2.1 mi 21:23 10:00
1/22/2020 Run   Easy 2.3 mi 25:21 11:16
3/26/2020 Run   Interval 2.4 mi 25:29 10:43
3/1/2020 Run   Default 2.4 mi 25:13 10:26
1/6/2020 Run   Interval 2.4 mi 26:00 10:40
3/13/2020 Run   Interval 2.4 mi 26:05 10:42
4/17/2020 Run   Interval 2.4 mi 27:00 11:04
4/20/2020 Run   Interval 2.5 mi 25:29 10:20
5/2/2020 Run   Interval 2.6 mi 28:58 11:22
12/27/2019 Run   Easy 2.6 mi 26:20 10:11
4/22/2020 Run   Interval 2.6 mi 28:23 10:53
3/27/2020 Run   Interval 3.0 mi 32:57 10:57
2/16/2020 Run   Easy 3.0 mi 32:06 10:38
3/10/2020 Run   Interval 3.1 mi 36:07 11:35
3/24/2020 Run   Interval 3.1 mi 33:41 10:48
3/7/2020 Run   Default 3.1 mi 32:09 10:17
3/4/2020 Run
SW 3.21
Interval 3.2 mi 33:57 10:37
3/21/2020 Run
SW 3.21
Interval 3.2 mi 34:37 10:50
4/11/2020 Run
SW 3.21
Interval 3.2 mi 34:47 10:53
3/30/2020 Run
SW 3.21
Interval 3.2 mi 35:46 11:09
4/1/2020 Run
SW 3.21
Interval 3.2 mi 33:39 10:24
3/8/2020 Run
SW 3.21
Interval 3.3 mi 34:08 10:29
4/6/2020 Run
SW 3.21
Interval 3.3 mi 34:21 10:31
2/24/2020 Run   Default 3.4 mi 35:00 10:27
2/8/2020 Run   Easy 3.4 mi 36:13 10:34
2/29/2020 Run
Ice Age SE to Beloit Ave
Default 3.6 mi 37:46 10:32
1/1/2020 Run
Ice Age SE to Beloit Ave
Interval 3.6 mi 41:31 11:27
2/22/2020 Run
Ice Age SE to Beloit Ave
Easy 3.6 mi 38:39 10:39
2/2/2020 Run
Ice Age SE to Beloit Ave
Easy 3.6 mi 39:08 10:46
4/2/2020 Run
SE New 3.70
Interval 3.7 mi 40:56 11:02
4/3/2020 Run
SE New 3.70
Default 3.7 mi 39:05 10:31
3/11/2020 Run
SW 3.75
Interval 3.7 mi 41:18 11:03
4/18/2020 Run
SW 3.75
Interval 3.7 mi 40:52 10:56
12/29/2019 Run
SW 3.75
Interval 3.8 mi 39:01 10:20
2/15/2020 Run   Easy 4.0 mi 43:51 10:58
3/25/2020 Run   Interval 4.1 mi 42:32 10:18
1/2/2020 Run
SW 4.30
Interval 4.3 mi 44:24 10:17
4/19/2020 Run
SE New 4.97
Interval 5.0 mi 52:29 10:33
4/8/2020 Run
SE New 4.97
Interval 5.0 mi 52:51 10:36
4/12/2020 Run   Interval 6.1 mi 1:06:42 10:53