| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 9/11/2011 |
Run |
Xornadas Marisqueiras |
Race |
10.0 km |
35:49 |
3:35 |
 |
| 1/5/2013 |
Run |
Xornada Torneo de Inverno |
Race |
1.5 km |
4:29 |
3:00 |
|
| 12/30/2012 |
Run |
Xornada Torneo de Inverno |
Race |
3.0 km |
9:33 |
3:11 |
|
| 1/14/2012 |
Run |
Xornada Torneo de Inverno |
Race |
1.5 km |
4:19 |
2:53 |
|
| 1/8/2012 |
Run |
Xornada Torneo de Inverno |
Race |
3.0 km |
9:25 |
3:09 |
|
| 1/16/2011 |
Run |
Xornada Torneo de Inverno |
Race |
1.5 km |
4:28 |
2:59 |
|
| 1/9/2011 |
Run |
Xornada Torneo de Inverno |
Race |
3.0 km |
9:32 |
3:11 |
|
| 12/7/2011 |
Run |
Vuelta Castrelos |
Easy |
11.7 km |
48:01 |
4:07 |
|
| 11/9/2014 |
Run |
Vigo+11 |
Race |
10.7 km |
37:26 |
3:30 |
|
| 10/14/2012 |
Run |
Vigo+11 |
Race |
11.0 km |
38:28 |
3:30 |
|
| 10/16/2011 |
Run |
Vigo+11 |
Race |
11.0 km |
38:54 |
3:33 |
|
| 10/17/2010 |
Run |
Vigo+11 |
Race |
11.0 km |
39:05 |
3:34 |
|
| 11/5/2017 |
Run |
Vigo +11 |
Race |
10.7 km |
40:27 |
3:48 |
|
| 6/5/2014 |
Run |
Trofeo SGP |
Race |
5.0 km |
16:35 |
3:19 |
|
| 7/10/2013 |
Run |
Trofeo SGP |
Race |
1500.0 m |
4:23 |
2:56 |
|
| 3/31/2013 |
Run |
Trofeo Reconquista de Vigo |
Race |
3.0 km |
9:37 |
3:13 |
|
| 4/21/2012 |
Run |
Trofeo Boa Vila |
Race |
1500.0 m |
4:17 |
2:52 |
|
| 5/28/2014 |
Run |
Trofeo Alfonso Posada |
Race |
1.5 km |
4:23 |
2:56 |
|
| 6/27/2013 |
Run |
Trofeo Alfonso Posada |
Race |
1500.0 m |
4:30 |
3:01 |
|
| 6/13/2012 |
Run |
Trofeo Alfono Posada |
Race |
800.0 m |
2:03 |
2:35 |
|
| 6/29/2011 |
Run |
Trofeo Alfono Posada |
Race |
3.0 km |
9:24 |
3:08 |
|
| 12/11/2011 |
Run |
Subida al Castro |
Race |
2.1 km |
9:18 |
4:26 |
|
| 12/12/2010 |
Run |
Subida al Castro |
Race |
2.1 km |
10:00 |
4:48 |
|
| 8/23/2014 |
Bike |
Subida A Groba |
Race |
11.2 km |
44:34 |
4:00 |
|
| 4/3/2016 |
Run |
Serie Municipal |
Race |
3.0 km |
9:31 |
3:11 |
|
| 1/3/2016 |
Run |
Serie Municipal |
Race |
3.0 km |
9:43 |
3:15 |
|
| 4/19/2015 |
Run |
Serie Municipal |
Race |
800.0 m |
2:12 |
2:46 |
|
| 5/21/2014 |
Run |
Serie Municipal |
Race |
3.0 km |
9:45 |
3:15 |
|
| 8/4/2013 |
Run |
Serie Municipal |
Race |
1500.0 m |
4:17 |
2:52 |
|
| 5/23/2013 |
Run |
Serie Municipal |
Race |
1500.0 m |
4:41 |
3:08 |
|
| 7/19/2012 |
Run |
Serie Municipal |
Race |
3.0 km |
9:11 |
3:04 |
|
| 5/10/2012 |
Run |
Serie Municipal |
Race |
1500.0 m |
4:16 |
2:51 |
|
| 5/3/2012 |
Run |
Serie Municipal |
Race |
3.0 km |
9:17 |
3:06 |
|
| 7/7/2011 |
Run |
Serie Municipal |
Race |
1.5 km |
4:18 |
2:52 |
|
| 6/9/2011 |
Run |
Serie Municipal |
Race |
0.8 km |
2:07 |
2:39 |
|
| 5/12/2011 |
Run |
Serie Municipal |
Race |
1.5 km |
4:17 |
2:52 |
|
| 12/31/2014 |
Run |
San Silvestre Cangas do Morrazo |
Race |
3.8 km |
12:22 |
3:16 |
|
| 11/6/2011 |
Run |
San Martiño Orense |
Race |
10.0 km |
34:55 |
3:30 |
|
| 11/10/2013 |
Run |
San Martiño Bueu |
Race |
6.0 km |
19:46 |
3:18 |
|
| 11/13/2011 |
Run |
San Martiño Bueu |
Race |
6.0 km |
19:59 |
3:20 |
|
| 11/7/2010 |
Run |
San Martiño Bueu |
Race |
6.0 km |
20:22 |
3:24 |
|
| 11/17/2013 |
Run |
San Martiño |
Race |
10.0 km |
35:09 |
3:31 |
|
| 6/23/2012 |
Run |
San Juan |
Race |
7.8 km |
26:13 |
3:22 |
|
| 6/23/2011 |
Run |
San Juan |
Race |
8.2 km |
27:31 |
3:22 |
|
| 5/30/2015 |
Run |
Nocturna Correndo por Vigo |
Race |
10.0 km |
35:02 |
3:31 |
|
| 8/10/2014 |
Run |
Nigran Area |
Race |
6.0 km |
21:09 |
3:32 |
|
| 8/14/2011 |
Run |
Nigran Area |
Race |
6.0 km |
22:32 |
3:46 |
|
| 10/30/2016 |
Run |
Montes de Vigo |
Race |
9.3 km |
1:10:00 |
7:35 |
|
| 3/16/2014 |
Run |
Memorial Lavadores |
Race |
10.0 km |
36:15 |
3:38 |
|
| 4/7/2013 |
Run |
Memorial Francisco Castro |
Race |
1500.0 m |
4:28 |
2:59 |
|
| 4/8/2012 |
Run |
Memorial Francisco Castro |
Race |
3.0 km |
9:29 |
3:10 |
|
| 6/3/2011 |
Run |
Memorial Eugenio Torres |
Race |
3.0 km |
9:21 |
3:07 |
|
| 11/29/2015 |
Run |
Memorial Belarmino Alonso |
Race |
8.6 km |
32:05 |
3:45 |
|
| 11/30/2014 |
Run |
Memorial Belarmino Alonso |
Race |
9.0 km |
37:16 |
4:10 |
|
| 11/24/2013 |
Run |
Memorial Belarmino Alonso |
Race |
9.1 km |
31:57 |
3:32 |
|
| 10/20/2013 |
Run |
Media Maratón Pontevedra |
Race |
21.1 km |
1:18:26 |
3:44 |
|
| 5/22/2016 |
Run |
Media Maratón Maralbatur |
Race |
21.1 km |
1:12:46 |
3:27 |
|
| 2/27/2011 |
Run |
Interrunning PIñeiro |
Race |
10.0 km |
34:30 |
3:27 |
|
| 8/12/2012 |
Run |
I Duatlon Nocturno Nigran |
Race |
7.0 km |
25:41 |
3:39 |
|
| 6/1/2013 |
Run |
Gallego Promesa |
Race |
5.0 km |
17:17 |
3:28 |
|
| 5/6/2012 |
Run |
Gallego Milla |
Race |
1.6 km |
5:01 |
3:07 |
|
| 2/26/2012 |
Run |
Gallego Junior P.C. |
Race |
3.0 km |
10:27 |
3:29 |
|
| 2/5/2011 |
Run |
Gallego Junior P.C. |
Race |
3.0 km |
9:37 |
3:13 |
|
| 6/9/2012 |
Run |
Gallego Junior |
Race |
5.0 km |
16:13 |
3:15 |
|
| 6/18/2011 |
Run |
Gallego Junior |
Race |
1.5 km |
4:18 |
2:52 |
|
| 1/25/2015 |
Run |
Gallego Cross Corto |
Race |
4.0 km |
14:23 |
3:36 |
|
| 1/26/2014 |
Run |
Gallego Cross Corto |
Race |
3.1 km |
11:13 |
3:38 |
|
| 1/20/2013 |
Run |
Gallego Cross Corto |
Race |
4.0 km |
16:58 |
4:15 |
|
| 2/14/2016 |
Run |
Gallego Cross |
Race |
10.0 km |
35:51 |
3:36 |
|
| 2/8/2015 |
Run |
Gallego Cross |
Race |
12.0 km |
48:50 |
4:05 |
|
| 2/16/2014 |
Run |
Gallego Cross |
Race |
9.5 km |
40:18 |
4:15 |
|
| 1/27/2013 |
Run |
Gallego Cross |
Race |
11.0 km |
39:18 |
3:35 |
|
| 1/29/2012 |
Run |
Gallego Cross |
Race |
6.7 km |
25:18 |
3:48 |
|
| 1/30/2011 |
Run |
Gallego Cross |
Race |
7.0 km |
24:42 |
3:32 |
|
| 2/2/2014 |
Run |
Gallego Absoluto/Promesa P.C. |
Race |
3.0 km |
9:33 |
3:12 |
|
| 2/9/2013 |
Run |
Gallego Absoluto/Promesa P.C. |
Race |
3.0 km |
9:25 |
3:09 |
|
| 2/12/2012 |
Run |
Gallego Absoluto P.C. |
Race |
3.0 km |
9:26 |
3:09 |
|
| 6/15/2014 |
Run |
Gallego Absoluto |
Race |
5.0 km |
17:10 |
3:27 |
|
| 7/1/2012 |
Run |
Gallego Absoluto |
Race |
5.0 km |
16:45 |
3:21 |
|
| 7/23/2011 |
Run |
Gallego Absoluto |
Race |
5.0 km |
16:25 |
3:17 |
|
| 7/5/2014 |
Run |
Gallego 5km Ruta |
Race |
5.0 km |
17:38 |
3:32 |
|
| 7/6/2013 |
Run |
Gallego 5km Ruta |
Race |
5.0 km |
16:58 |
3:24 |
|
| 7/15/2012 |
Run |
Gallego 5km Ruta |
Race |
5.0 km |
16:25 |
3:17 |
|
| 6/19/2011 |
Run |
Gallego 5km Ruta |
Race |
5.0 km |
16:58 |
3:24 |
|
| 5/28/2011 |
Run |
Gallego 5km Pista |
Race |
5.0 km |
16:43 |
3:21 |
|
| 3/2/2013 |
Run |
Gallego 10km Ruta |
Race |
10.0 km |
35:01 |
3:31 |
|
| 9/16/2012 |
Run |
Gallego 10km Ruta |
Race |
10.0 km |
36:05 |
3:37 |
|
| 3/13/2011 |
Run |
Gallego 10km Pista |
Race |
10.0 km |
34:53 |
3:30 |
|
| 3/19/2016 |
Run |
Gallego 10000 m.l. |
Race |
10.0 km |
33:30 |
3:21 |
|
| 3/22/2015 |
Run |
Gallego 10000 m.l. |
Race |
10.0 km |
35:33 |
3:34 |
|
| 3/23/2014 |
Run |
Gallego 10000 m.l. |
Race |
10.0 km |
34:05 |
3:25 |
|
| 3/24/2013 |
Run |
Gallego 10000 m.l. |
Race |
10.0 km |
34:17 |
3:26 |
|
| 3/17/2012 |
Run |
Gallego 10000 m.l. |
Race |
10.0 km |
34:11 |
3:26 |
|
| 5/11/2014 |
Run |
Gallego 1/2 Maraton |
Race |
21.1 km |
1:22:36 |
3:55 |
|
| 2/24/2013 |
Run |
España Cross por Clubes |
Race |
9.5 km |
33:29 |
3:32 |
|
| 2/22/2015 |
Run |
Cross San Miguel de Oia |
Race |
7.9 km |
28:37 |
3:38 |
|
| 4/29/2012 |
Run |
Cross San Miguel de Oia |
Race |
3.7 km |
12:20 |
3:20 |
|
| 9/1/2013 |
Run |
Cross do Xamón. A Cañiza |
Race |
14.6 km |
59:07 |
4:03 |
|
| 11/25/2012 |
Run |
Cross Belarmino Alonso |
Race |
9.0 km |
32:21 |
3:36 |
|
| 11/27/2011 |
Run |
Cross Belarmino Alonso |
Race |
4.4 km |
13:32 |
3:03 |
|