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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
7/10/2011
X Trainer
Default
30:00
7/16/2011
X Trainer
Default
1:00:00
7/25/2011
X Trainer
Default
26:00
7/30/2011
X Trainer
Default
30:00
8/5/2011
X Trainer
Default
30:00
8/6/2011
X Trainer
Default
30:00
8/22/2011
X Trainer
Default
30:00
9/5/2011
X Trainer
Default
1:00:00
9/10/2011
X Trainer
Default
20:00
9/24/2011
X Trainer
Default
30:00
10/16/2011
Bike
Random Route
Easy
30:00
10/17/2011
Bike
Random Route
Easy
30:00
10/19/2011
Bike
Random Route
Easy
30:00
10/20/2011
X Trainer
Default
30:00
10/25/2011
Bike
Random Route
Easy
20:00
11/19/2011
Hill Walking
Default
12/29/2011
X Trainer
Default
30:00
1/4/2012
Weights
1/11/2012
Weights
2/11/2012
Hill Walking
Default
2/19/2012
X Trainer
Default
15:00
5/1/2012
Weights
20:00
5/16/2012
Weights
20:00
5/22/2012
Weights
20:00
5/23/2012
Weights
20:00
5/29/2012
Weights
20:00
8/16/2012
Weights
30:00
8/17/2012
Weights
30:00
8/24/2012
Weights
40:00
8/26/2012
Weights
20:00
8/29/2012
Weights
30:00
9/5/2012
Weights
30:00
9/7/2012
Weights
30:00
9/8/2012
Weights
25:00
9/11/2012
Weights
40:00
9/17/2012
Weights
30:00
9/29/2012
Weights
25:00
10/13/2012
Weights
30:00
12/30/2012
Weights
30:00
1/3/2013
Weights
30:00
1/6/2013
Weights
30:00
1/10/2013
Weights
30:00
1/13/2013
Weights
30:00
1/17/2013
Weights
30:00
1/24/2013
Weights
30:00
2/9/2013
Weights
30:00
2/12/2013
Weights
30:00
2/16/2013
Weights
30:00
2/20/2013
Weights
30:00
2/27/2013
Weights
30:00
3/6/2013
Weights
30:00
3/13/2013
Weights
30:00
3/20/2013
Weights
30:00
4/17/2013
Weights
30:00
4/24/2013
Weights
30:00
5/1/2013
Weights
30:00
5/14/2013
Weights
25:00
6/5/2013
Weights
30:00
6/12/2013
Weights
30:00
6/14/2013
Spinning
Default
1:00:00
6/19/2013
Weights
30:00
6/23/2013
Spinning
Default
1:00:00
6/24/2013
X Trainer
Default
30:00
6/25/2013
Spinning
Default
1:00:00
6/28/2013
Weights
6/29/2013
X Trainer
Default
1:00:00
6/30/2013
Spinning
Default
1:00:00
7/2/2013
Spinning
Default
1:00:00
7/4/2013
Weights
30:00
7/7/2013
Spinning
Default
1:00:00
7/8/2013
X Trainer
Default
20:00
7/9/2013
Spinning
Default
1:00:00
7/10/2013
Weights
30:00
7/14/2013
Spinning
Default
1:00:00
7/15/2013
Bike
Random Route
Easy
30:00
7/16/2013
Spinning
Default
1:00:00
7/18/2013
Weights
30:00
7/21/2013
Spinning
Default
1:00:00
8/6/2013
Spinning
Default
1:00:00
8/8/2013
Weights
30:00
8/11/2013
Spinning
Default
1:00:00
8/13/2013
Spinning
Default
1:00:00
8/14/2013
Weights
20:00
8/18/2013
Weights
30:00
8/20/2013
Spinning
Default
1:00:00
8/22/2013
Weights
30:00
8/25/2013
Spinning
Default
1:00:00
8/27/2013
Spinning
Default
1:00:00
8/29/2013
Weights
30:00
9/1/2013
Spinning
Default
1:00:00
9/3/2013
Spinning
Default
1:00:00
9/5/2013
Weights
40:00
9/8/2013
Spinning
Default
1:00:00
9/10/2013
Spinning
Default
1:00:00
9/12/2013
Weights
30:00
9/13/2013
Weights
30:00
9/17/2013
Spinning
Default
1:00:00
9/18/2013
Weights
30:00
9/20/2013
Spinning
Default
45:00
9/22/2013
Spinning
Default
1:00:00
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