Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
2/4/2022 |
Run |
|
Easy |
6.3 mi |
50:39 |
8:01 |
|
3/12/2023 |
Run |
|
Easy |
9.0 mi |
1:12:15 |
8:01 |
|
3/15/2019 |
Run |
|
Easy |
3.0 mi |
24:11 |
8:01 |
|
4/7/2023 |
Run |
|
Easy |
9.0 mi |
1:12:10 |
8:00 |
|
7/8/2023 |
Run |
|
Easy |
2.5 mi |
20:10 |
8:00 |
|
2/17/2023 |
Run |
|
Easy |
7.0 mi |
56:09 |
8:00 |
|
9/25/2022 |
Run |
|
Easy |
2.0 mi |
16:09 |
8:00 |
|
11/17/2019 |
Run |
|
Easy |
6.1 mi |
49:00 |
8:00 |
|
6/28/2023 |
Run |
|
Easy |
9.0 mi |
1:12:05 |
8:00 |
|
1/15/2019 |
Run |
|
Easy |
8.4 mi |
1:07:16 |
8:00 |
|
10/22/2023 |
Run |
|
Easy |
9.5 mi |
1:16:02 |
8:00 |
|
1/3/2022 |
Run |
|
Interval |
4.1 mi |
32:56 |
7:59 |
|
5/4/2021 |
Run |
|
Easy |
2.1 mi |
16:22 |
7:59 |
|
10/16/2022 |
Run |
|
Easy |
2.1 mi |
16:26 |
7:59 |
|
5/18/2017 |
Run |
|
Easy |
2.0 mi |
15:57 |
7:59 |
|
10/15/2023 |
Run |
|
Easy |
2.3 mi |
18:21 |
7:59 |
|
9/20/2023 |
Run |
|
Easy |
1.7 mi |
13:43 |
7:59 |
|
11/28/2023 |
Run |
|
Easy |
1.1 mi |
8:56 |
7:59 |
|
9/24/2016 |
Run |
|
Easy |
3.2 mi |
25:30 |
7:59 |
|
2/10/2023 |
Run |
|
Easy |
1.5 mi |
12:07 |
7:58 |
|
7/27/2023 |
Run |
|
Easy |
10.0 mi |
1:19:48 |
7:58 |
|
10/20/2016 |
Run |
|
Easy |
2.2 mi |
17:26 |
7:58 |
|
1/30/2024 |
Run |
|
Easy |
6.1 mi |
48:43 |
7:58 |
|
3/19/2023 |
Run |
|
Easy |
6.1 mi |
48:43 |
7:58 |
|
10/10/2023 |
Run |
|
Easy |
2.1 mi |
17:01 |
7:58 |
|
9/27/2016 |
Run |
|
Easy |
1.7 mi |
13:40 |
7:57 |
|
11/11/2022 |
Run |
|
Easy |
4.0 mi |
32:02 |
7:57 |
|
9/14/2023 |
Run |
|
Easy |
11.3 mi |
1:29:58 |
7:57 |
|
8/31/2023 |
Run |
|
Easy |
11.3 mi |
1:29:58 |
7:57 |
|
1/15/2021 |
Run |
|
Easy |
1.3 mi |
10:05 |
7:57 |
|
1/21/2024 |
Run |
|
Easy |
3.6 mi |
28:50 |
7:57 |
|
9/12/2023 |
Run |
|
Easy |
4.3 mi |
34:19 |
7:57 |
|
10/3/2021 |
Run |
|
Easy |
3.6 mi |
28:50 |
7:57 |
|
7/3/2023 |
Run |
|
Easy |
8.0 mi |
1:03:40 |
7:57 |
|
2/16/2023 |
Run |
|
Easy |
2.0 mi |
16:02 |
7:57 |
|
9/8/2019 |
Run |
|
Easy |
3.0 mi |
23:58 |
7:57 |
|
4/24/2023 |
Run |
|
Easy |
6.0 mi |
47:51 |
7:57 |
|
9/12/2023 |
Run |
|
Easy |
10.3 mi |
1:21:58 |
7:57 |
|
11/5/2022 |
Run |
|
Easy |
0.6 mi |
5:05 |
7:56 |
|
8/31/2023 |
Run |
|
Easy |
4.0 mi |
31:53 |
7:56 |
|
10/28/2023 |
Run |
|
Easy |
2.1 mi |
16:39 |
7:56 |
|
11/26/2022 |
Run |
|
Easy |
5.1 mi |
40:02 |
7:56 |
|
12/1/2018 |
Run |
|
Easy |
3.7 mi |
29:06 |
7:56 |
|
6/9/2023 |
Run |
|
Easy |
8.4 mi |
1:06:49 |
7:56 |
|
3/21/2023 |
Run |
|
Easy |
2.1 mi |
16:53 |
7:56 |
|
2/24/2022 |
Run |
|
Easy |
7.0 mi |
55:42 |
7:56 |
|
9/1/2016 |
Run |
|
Easy |
2.6 mi |
20:26 |
7:56 |
|
6/19/2023 |
Run |
|
Easy |
10.5 mi |
1:23:19 |
7:56 |
|
5/11/2019 |
Run |
|
Easy |
1.0 mi |
8:05 |
7:55 |
|
1/27/2023 |
Run |
|
Easy |
8.2 mi |
1:05:04 |
7:55 |
|
1/23/2023 |
Run |
|
Easy |
6.0 mi |
47:43 |
7:55 |
|
3/26/2023 |
Run |
|
Easy |
4.0 mi |
31:53 |
7:55 |
|
4/25/2023 |
Run |
|
Easy |
7.0 mi |
55:37 |
7:55 |
|
3/30/2023 |
Run |
|
Easy |
9.0 mi |
1:11:22 |
7:55 |
|
10/14/2019 |
Run |
|
Easy |
3.1 mi |
24:26 |
7:55 |
|
9/18/2017 |
Run |
|
Easy |
2.0 mi |
16:03 |
7:55 |
|
9/22/2023 |
Run |
|
Easy |
9.6 mi |
1:16:04 |
7:55 |
|
3/14/2020 |
Run |
|
Easy |
2.8 mi |
22:07 |
7:54 |
|
7/12/2023 |
Run |
|
Easy |
8.1 mi |
1:04:08 |
7:54 |
|
11/8/2023 |
Run |
|
Easy |
9.5 mi |
1:15:10 |
7:54 |
|
1/9/2024 |
Run |
|
Easy |
5.0 mi |
39:47 |
7:54 |
|
7/24/2021 |
Run |
|
Easy |
2.1 mi |
16:44 |
7:54 |
|
1/11/2023 |
Run |
|
Easy |
3.1 mi |
24:37 |
7:54 |
|
1/8/2023 |
Run |
|
Easy |
3.3 mi |
26:12 |
7:54 |
|
5/6/2023 |
Run |
|
Easy |
5.0 mi |
39:41 |
7:54 |
|
10/1/2023 |
Run |
|
Easy |
8.2 mi |
1:04:51 |
7:54 |
|
7/28/2023 |
Run |
|
Easy |
5.1 mi |
40:23 |
7:54 |
|
12/27/2022 |
Run |
|
Easy |
6.3 mi |
49:17 |
7:54 |
|
9/11/2023 |
Run |
|
Easy |
8.2 mi |
1:04:50 |
7:54 |
|
6/20/2023 |
Run |
|
Easy |
9.8 mi |
1:17:31 |
7:54 |
|
6/12/2023 |
Run |
|
Easy |
9.8 mi |
1:17:26 |
7:54 |
|
7/14/2023 |
Run |
|
Easy |
5.1 mi |
40:22 |
7:53 |
|
9/20/2023 |
Run |
|
Easy |
4.3 mi |
34:12 |
7:53 |
|
9/13/2023 |
Run |
|
Easy |
11.4 mi |
1:30:04 |
7:53 |
|
9/21/2023 |
Run |
|
Easy |
10.0 mi |
1:18:57 |
7:53 |
|
1/23/2024 |
Run |
|
Easy |
7.1 mi |
56:15 |
7:53 |
|
7/29/2023 |
Run |
|
Easy |
3.0 mi |
23:52 |
7:53 |
|
2/7/2019 |
Run |
|
Easy |
12.1 mi |
1:34:53 |
7:53 |
|
7/5/2023 |
Run |
|
Easy |
4.3 mi |
34:00 |
7:53 |
|
10/18/2017 |
Run |
|
Easy |
2.0 mi |
15:49 |
7:53 |
|
9/15/2019 |
Run |
|
Easy |
4.0 mi |
31:42 |
7:53 |
|
8/6/2022 |
Run |
|
Easy |
10.2 mi |
1:19:51 |
7:53 |
|
7/30/2016 |
Run |
|
Easy |
2.5 mi |
19:44 |
7:52 |
|
6/5/2021 |
Run |
|
Easy |
4.2 mi |
33:10 |
7:52 |
|
4/15/2023 |
Run |
|
Easy |
3.1 mi |
24:12 |
7:52 |
|
7/15/2023 |
Run |
|
Easy |
2.1 mi |
16:11 |
7:52 |
|
3/16/2020 |
Run |
|
Easy |
3.3 mi |
25:36 |
7:52 |
|
9/18/2016 |
Run |
|
Easy |
1.9 mi |
15:09 |
7:51 |
|
10/11/2016 |
Run |
|
Easy |
2.2 mi |
16:57 |
7:51 |
|
8/6/2023 |
Run |
|
Easy |
8.2 mi |
1:04:31 |
7:51 |
|
5/20/2020 |
Run |
|
Easy |
2.3 mi |
18:12 |
7:51 |
|
9/18/2023 |
Run |
|
Easy |
5.1 mi |
40:10 |
7:51 |
|
6/25/2023 |
Run |
|
Easy |
6.0 mi |
47:13 |
7:51 |
|
11/25/2022 |
Run |
|
Easy |
4.0 mi |
31:32 |
7:51 |
|
9/21/2023 |
Run |
|
Easy |
4.3 mi |
33:53 |
7:51 |
|
9/10/2023 |
Run |
|
Easy |
2.5 mi |
19:22 |
7:51 |
|
8/7/2017 |
Run |
|
Easy |
0.5 mi |
3:55 |
7:51 |
|
12/29/2023 |
Run |
|
Easy |
4.6 mi |
36:18 |
7:51 |
|
1/28/2024 |
Run |
|
Easy |
5.6 mi |
44:04 |
7:51 |
|
1/6/2022 |
Run |
|
Easy |
3.2 mi |
25:04 |
7:51 |
|
|