| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/29/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
 |
| 3/30/2008 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 3/30/2008 |
Run |
Chicago - Shamrock Shuffle |
Race |
8.0 km |
27:46 |
5:36 |
|
| 3/31/2008 |
Run |
Fox Lake - Chain o Lakes roads f/ home |
Easy |
8.0 mi |
|
|
|
| 4/1/2008 |
Run |
Random Route |
Easy |
9.5 mi |
|
|
|
| 4/2/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 4/3/2008 |
Run |
Random Route |
Easy |
1.5 mi |
|
|
|
| 4/4/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 4/5/2008 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 4/6/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 4/7/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 4/26/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 5/22/2008 |
Run |
Fox Lake - around vv |
Easy |
2.9 mi |
|
|
|
| 5/24/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 5/26/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 5/28/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 5/30/2008 |
Run |
Fox Lake - around vv |
Easy |
3.0 mi |
|
|
|
| 5/31/2008 |
Run |
Naperville - Dani's route |
Easy |
2.5 mi |
|
|
|
| 5/31/2008 |
Run |
Fox Lake - around vv |
Easy |
2.9 mi |
21:30 |
7:24 |
|
| 6/1/2008 |
Run |
Naperville - Dani's route |
Easy |
3.0 mi |
|
|
|
| 6/2/2008 |
Run |
Fox Lake - around vv |
Easy |
3.0 mi |
|
|
|
| 6/3/2008 |
Run |
Fox Lake - around vv |
Easy |
2.5 mi |
|
|
|
| 6/4/2008 |
Run |
Fox Lake - around vv |
Easy |
3.0 mi |
|
|
|
| 6/5/2008 |
Run |
Fox Lake - around vv |
Easy |
2.5 mi |
|
|
|
| 6/6/2008 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 6/10/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 6/10/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 6/11/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 6/12/2008 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 6/12/2008 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 6/13/2008 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 6/13/2008 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
| 6/14/2008 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 6/15/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 6/15/2008 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 6/16/2008 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 6/17/2008 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
| 6/17/2008 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 6/18/2008 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
| 6/19/2008 |
Run |
Random Route |
Long |
8.0 mi |
|
|
|
| 6/20/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 6/20/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 6/21/2008 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 6/22/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 6/22/2008 |
Run |
Random Route |
Tempo |
5.0 mi |
|
|
|
| 6/23/2008 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
| 6/24/2008 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 6/24/2008 |
Run |
Naperville - NCC morning run |
Easy |
4.0 mi |
|
|
|
| 6/25/2008 |
Run |
Naperville - NCC morning run |
Easy |
4.0 mi |
|
|
|
| 6/25/2008 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
| 6/26/2008 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
| 6/26/2008 |
Run |
Naperville - NCC morning run |
Easy |
4.0 mi |
|
|
|
| 6/27/2008 |
Run |
Naperville - NCC morning run |
Easy |
4.0 mi |
|
|
|
| 6/27/2008 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
| 6/28/2008 |
Run |
Random Route |
Long |
10.0 mi |
|
|
|
| 6/29/2008 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 6/30/2008 |
Run |
Naperville - NCC morning run |
Easy |
4.0 mi |
|
|
|
| 6/30/2008 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 7/1/2008 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 7/1/2008 |
Run |
Naperville - NCC morning run |
Easy |
4.0 mi |
|
|
|
| 7/2/2008 |
Run |
Naperville - McDowell |
Easy |
8.0 mi |
|
|
|
| 7/3/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 7/3/2008 |
Run |
Naperville - NCC morning run |
Easy |
4.0 mi |
|
|
|
| 7/4/2008 |
Run |
Naperville - NCC morning run |
Easy |
4.0 mi |
|
|
|
| 7/5/2008 |
Run |
Lake Geneva - around the lake |
Long |
23.3 mi |
3:29:00 |
9:00 |
|
| 7/6/2008 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
| 7/7/2008 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 7/8/2008 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 7/8/2008 |
Run |
Naperville - NCC morning run |
Easy |
4.0 mi |
|
|
|
| 7/9/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 7/10/2008 |
Run |
Naperville - NCC morning run |
Easy |
4.0 mi |
|
|
|
| 7/11/2008 |
Run |
Naperville - NCC morning run |
Easy |
3.5 mi |
|
|
|
| 7/12/2008 |
Run |
Random Route |
Long |
16.0 mi |
|
|
|
| 7/13/2008 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 7/14/2008 |
Run |
Naperville - McDowell |
Easy |
6.5 mi |
|
|
|
| 7/15/2008 |
Run |
Naperville - NCC morning run |
Easy |
4.0 mi |
|
|
|
| 7/16/2008 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 7/17/2008 |
Run |
Random Route |
Easy |
12.0 mi |
|
|
|
| 7/18/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 7/19/2008 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 7/20/2008 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 7/21/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 7/22/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 7/22/2008 |
Run |
Random Route |
Tempo |
5.5 mi |
|
|
|
| 7/23/2008 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
| 7/23/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 7/24/2008 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 7/24/2008 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 7/25/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 7/26/2008 |
Run |
Random Route |
Long |
10.0 mi |
|
|
|
| 7/27/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 7/28/2008 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
|
| 7/29/2008 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 7/31/2008 |
Run |
Random Route |
Tempo |
8.0 mi |
|
|
|
| 8/1/2008 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 8/2/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 8/4/2008 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 8/6/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 8/7/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 8/7/2008 |
Run |
Random Route |
Race |
5.0 km |
18:08 |
5:51 |
|