Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/13/2014 |
Run |
chambersburg half - modified |
Long |
12.2 mi |
2:04:39 |
10:16 |
|
9/20/2015 |
Run |
chambersburg half - modified |
Long |
12.1 mi |
2:09:04 |
10:41 |
|
9/25/2016 |
Run |
chambersburg half - modified |
Long |
12.0 mi |
2:03:49 |
10:19 |
|
1/21/2017 |
Run |
chambersburg half - modified |
Long |
13.2 mi |
2:12:54 |
10:05 |
|
8/26/2017 |
Run |
chambersburg half - modified |
Long |
14.0 mi |
2:23:00 |
10:13 |
|
10/14/2017 |
Run |
chambersburg half - modified |
Long |
12.1 mi |
1:54:03 |
9:25 |
|
12/24/2017 |
Run |
chambersburg half - modified |
Marathon Pace |
13.3 mi |
2:05:20 |
9:28 |
|
9/29/2018 |
Run |
chambersburg half - modified |
Long |
12.1 mi |
1:56:24 |
9:38 |
|
10/6/2019 |
Run |
chambersburg half - modified |
Long |
12.2 mi |
1:55:56 |
9:30 |
|
12/22/2019 |
Run |
chambersburg half - modified |
Easy |
6.5 mi |
1:00:36 |
9:22 |
|
12/22/2019 |
Run |
chambersburg half - modified |
Fartlek |
8.0 mi |
1:12:06 |
9:01 |
|