Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/20/2017 |
Run |
Walt Whitman Track |
Tempo |
9.8 mi |
1:07:47 |
6:56 |
|
1/2/2013 |
Run |
Walt Whitman Track |
Tempo |
10.0 mi |
1:03:42 |
6:24 |
|
12/31/2012 |
Run |
Walt Whitman Track |
Interval |
10.5 mi |
1:16:55 |
7:20 |
|
1/6/2012 |
Run |
Walt Whitman Track |
Interval |
9.6 mi |
1:13:37 |
7:42 |
|
1/3/2012 |
Run |
Walt Whitman Track |
Interval |
5.7 mi |
46:48 |
8:13 |
|
12/23/2011 |
Run |
Walt Whitman Track |
Interval |
8.6 mi |
1:09:23 |
8:05 |
|
1/5/2011 |
Run |
Walt Whitman Track |
Interval |
9.7 mi |
1:12:29 |
7:27 |
|
12/24/2010 |
Run |
Walt Whitman Track |
Interval |
9.7 mi |
1:10:14 |
7:14 |
|
12/18/2010 |
Run |
Walt Whitman Track |
Interval |
9.8 mi |
1:11:32 |
7:19 |
|
1/4/2010 |
Run |
Walt Whitman Track |
Interval |
8000.0 m |
39:03 |
7:52 |
|
11/27/2009 |
Run |
Walt Whitman Track |
Interval |
2700.0 m |
11:28 |
6:51 |
|
10/23/2009 |
Run |
Walt Whitman Track |
Interval |
2200.0 m |
9:10 |
6:43 |
|
|