Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
5/2/2014 Run
WPI Track
Interval 11.0 mi 1:15:39 6:55
9/5/2014 Run
WPI Track
Interval 10.2 mi 1:15:48 7:28
2/17/2011 Run
WPI Track
Interval 9.8 mi 1:16:20 7:47
4/6/2011 Run
WPI Track
Interval 9.6 mi 1:17:08 8:04
10/5/2010 Run
WPI Track
Interval 10.6 mi 1:17:09 7:16
2/28/2014 Run
WPI Track
Interval 11.5 mi 1:18:13 6:48
3/21/2014 Run
WPI Track
Interval 11.6 mi 1:18:31 6:47
3/3/2011 Run
WPI Track
Interval 11.1 mi 1:19:04 7:09
10/14/2010 Run
WPI Track
Interval 11.7 mi 1:19:23 6:47
1/15/2014 Run
WPI Track
Interval 12.2 mi 1:22:43 6:48
4/11/2011 Run
WPI Track
Interval 10.9 mi 1:24:07 7:46
10/3/2014 Run
WPI Track
Interval 13.0 mi 1:32:06 7:07
1/31/2011 Run
WPI Track
Interval 12.0 mi 1:32:35 7:43
4/4/2011 Run
WPI Track
Interval 11.3 mi 1:33:38 8:18