| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 2/8/2016 |
Run |
Dreadmill |
Easy |
6.0 mi |
43:30 |
7:15 |
 |
| 11/22/2015 |
Run |
|
Easy |
3.9 mi |
28:18 |
7:15 |
|
| 2/1/2016 |
Run |
Random |
Easy |
8.1 mi |
58:27 |
7:14 |
|
| 3/2/2016 |
Run |
135 |
Easy |
5.4 mi |
39:02 |
7:12 |
|
| 5/27/2016 |
Run |
135 |
Drills/Strides |
5.4 mi |
38:57 |
7:12 |
|
| 5/9/2016 |
Run |
Wyndermere Rd |
Easy |
8.3 mi |
59:39 |
7:12 |
|
| 7/11/2016 |
Run |
Where the sidewalk ends |
Easy |
4.5 mi |
32:26 |
7:11 |
|
| 5/18/2016 |
Run |
Upton Rd |
Easy |
7.6 mi |
54:38 |
7:11 |
|
| 2/6/2016 |
Run |
Whitney Hill |
Easy |
6.0 mi |
43:18 |
7:11 |
|
| 5/20/2015 |
Run |
Tech Park |
Fartlek |
6.3 mi |
44:51 |
7:10 |
|
| 5/5/2016 |
Run |
Adams St |
Easy |
10.0 mi |
1:11:37 |
7:09 |
|
| 2/8/2015 |
Run |
WPI Treadmill |
Long |
14.0 mi |
1:40:00 |
7:09 |
|
| 4/11/2016 |
Run |
Sears Rd |
Easy |
8.4 mi |
1:00:01 |
7:09 |
|
| 6/2/2016 |
Run |
Jasper |
Easy |
8.5 mi |
1:00:21 |
7:08 |
|
| 2/15/2015 |
Run |
WPI Indoor Track |
Easy |
8.5 mi |
1:00:10 |
7:08 |
|
| 4/21/2016 |
Run |
Bartlett Pond |
Easy |
6.1 mi |
43:08 |
7:06 |
|
| 5/23/2016 |
Run |
Chauncy Lake Trails |
Easy |
9.7 mi |
1:08:31 |
7:06 |
|
| 6/20/2016 |
Run |
Bowman St |
Easy |
7.6 mi |
53:55 |
7:05 |
|
| 2/3/2016 |
Run |
WPI Indoor Track |
Easy |
4.1 mi |
28:56 |
7:05 |
|
| 9/8/2016 |
Run |
Sam's Loop |
Easy |
5.8 mi |
41:00 |
7:05 |
|
| 10/24/2015 |
Run |
Flander's Rd |
Easy |
3.3 mi |
23:02 |
7:04 |
|
| 2/11/2015 |
Run |
WPI Treadmill |
Easy |
4.0 mi |
28:15 |
7:04 |
|
| 6/4/2016 |
Run |
135 |
Easy |
6.6 mi |
46:14 |
7:04 |
|
| 1/4/2016 |
Run |
Bartlett Pond |
Easy |
6.0 mi |
42:38 |
7:04 |
|
| 4/3/2016 |
Run |
30 |
Easy |
9.9 mi |
1:10:08 |
7:04 |
|
| 12/19/2015 |
Run |
Boston |
Easy |
5.2 mi |
36:40 |
7:03 |
|
| 12/30/2015 |
Run |
Fish (home) |
Easy |
6.0 mi |
42:26 |
7:03 |
|
| 1/26/2016 |
Run |
Westboro Center |
Easy |
4.1 mi |
29:02 |
7:03 |
|
| 2/4/2016 |
Run |
Morse St |
Easy |
6.6 mi |
46:17 |
7:03 |
|
| 1/20/2016 |
Run |
Mill St Back Door |
Easy |
8.1 mi |
56:46 |
7:02 |
|
| 10/16/2015 |
Run |
CVS |
Easy |
2.3 mi |
16:04 |
7:01 |
|
| 11/23/2015 |
Run |
|
Easy |
2.1 mi |
14:55 |
7:01 |
|
| 5/13/2016 |
Run |
Westboro High |
Drills/Strides |
5.2 mi |
36:32 |
7:00 |
|
| 2/12/2015 |
Run |
Boys and Girls Club |
Easy |
7.3 mi |
51:08 |
7:00 |
|
| 5/31/2015 |
Run |
Westboro Res |
Easy |
7.1 mi |
49:27 |
7:00 |
|
| 6/10/2016 |
Run |
Where the sidewalk ends |
Easy |
4.5 mi |
31:28 |
6:57 |
|
| 12/16/2015 |
Run |
Cedar Hill Rd |
Easy |
4.2 mi |
28:59 |
6:57 |
|
| 7/19/2016 |
Run |
Chauncy Lake Trails |
Fartlek |
7.1 mi |
49:26 |
6:57 |
|
| 5/9/2015 |
Run |
Ragnar |
Easy |
5.5 mi |
38:08 |
6:56 |
|
| 12/31/2015 |
Run |
Beverly Rd |
Drills/Strides |
4.1 mi |
28:14 |
6:55 |
|
| 2/11/2016 |
Run |
Boys and Girls Club |
Easy |
4.1 mi |
28:31 |
6:54 |
|
| 11/6/2015 |
Run |
Flander's Rd |
Steady |
3.2 mi |
22:04 |
6:49 |
|
| 2/7/2016 |
Run |
North St |
Long |
10.5 mi |
1:11:44 |
6:49 |
|
| 5/9/2015 |
Run |
Ragnar |
Easy |
2.3 mi |
15:22 |
6:45 |
|
| 6/11/2015 |
Run |
St. Catherine's |
Race |
3.1 mi |
18:35 |
6:00 |
|
| 3/22/2015 |
Run |
An Ras Mor |
Race |
5.0 km |
18:18 |
5:54 |
|
|