| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 4/15/2010 |
Run |
Cemetery |
Long |
10.9 mi |
1:17:46 |
7:09 |
 |
| 10/31/2010 |
Run |
Extended Lost Boys |
Long |
11.0 mi |
1:13:36 |
6:43 |
|
| 1/9/2011 |
Run |
Cemetery |
Easy |
11.0 mi |
1:20:15 |
7:18 |
|
| 9/13/2010 |
Run |
Extended Lost Boys |
Easy |
11.1 mi |
1:24:12 |
7:38 |
|
| 10/12/2010 |
Run |
Elm Park |
Interval |
11.1 mi |
1:16:37 |
6:55 |
|
| 5/23/2010 |
Run |
Frankie Loop |
Long |
11.3 mi |
1:28:14 |
7:51 |
|
| 8/3/2010 |
Run |
Main St |
Easy |
11.3 mi |
1:24:26 |
7:31 |
|
| 4/4/2011 |
Run |
WPI Track |
Interval |
11.3 mi |
1:33:38 |
8:18 |
|
| 7/17/2010 |
Run |
LIE |
MLR |
11.9 mi |
1:21:30 |
6:52 |
|
| 7/23/2010 |
Run |
Round Swamp Rd |
MLR |
12.0 mi |
1:29:37 |
7:29 |
|
| 6/25/2010 |
Run |
Vanderbilt |
Long |
12.2 mi |
1:32:43 |
7:36 |
|
| 11/20/2010 |
Run |
Lost Boys |
Long |
12.4 mi |
1:31:50 |
7:24 |
|
| 10/20/2010 |
Run |
Firehouses |
Long |
12.5 mi |
1:26:44 |
6:58 |
|
| 9/2/2010 |
Run |
Firehouses |
Easy |
12.5 mi |
1:39:47 |
8:00 |
|
| 9/15/2011 |
Run |
Lost Watertower Extended |
MLR |
12.7 mi |
1:32:20 |
7:17 |
|
| 6/8/2010 |
Run |
LIE |
Long |
12.9 mi |
1:30:05 |
7:00 |
|
| 8/28/2010 |
Run |
West Boylston Rail Trails |
Long |
14.0 mi |
1:41:49 |
7:17 |
|
| 6/29/2010 |
Run |
Half Hollow Rd |
Long |
14.3 mi |
1:46:44 |
7:28 |
|
| 7/8/2010 |
Run |
Random Home |
Long |
14.6 mi |
1:52:04 |
7:42 |
|
| 7/20/2010 |
Run |
Broadway |
Long |
16.2 mi |
1:58:50 |
7:20 |
|
| 7/27/2010 |
Run |
Random Home |
Long |
16.4 mi |
2:05:09 |
7:37 |
|
| 1/23/2011 |
Run |
Showcase |
Long |
17.1 mi |
2:06:25 |
7:24 |
|