Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
4/19/2013 |
Run |
Comanche Lookout Park |
Hill |
3.0 mi |
28:56 |
9:35 |
|
10/30/2013 |
Run |
Comanche Lookout Park |
Small Hills |
3.0 mi |
30:05 |
9:58 |
|
11/6/2013 |
Run |
Comanche Lookout Park |
Small Hills |
3.0 mi |
29:17:38 |
9:42:00 |
|
3/20/2014 |
Run |
Comanche Lookout Park |
Small Hills |
3.0 mi |
28:41 |
9:31 |
|
12/9/2014 |
Run |
Comanche Lookout Park |
Small Hills |
3.0 mi |
27:32 |
9:08 |
|
6/24/2016 |
Run |
Comanche Lookout Park |
Small Hills |
3.0 mi |
29:23 |
9:44 |
|
3/9/2018 |
Run |
Comanche Lookout Park |
Small Hills |
3.0 mi |
26:51 |
8:54 |
|
3/30/2018 |
Run |
Comanche Lookout Park |
Small Hills |
3.0 mi |
27:16 |
9:02 |
|
4/9/2018 |
Run |
Comanche Lookout Park |
Small Hills |
3.0 mi |
27:07 |
8:59 |
|
4/17/2018 |
Run |
Comanche Lookout Park |
Small Hills |
3.0 mi |
27:33 |
9:08 |
|
5/24/2018 |
Run |
Comanche Lookout Park |
Small Hills |
3.0 mi |
29:10 |
9:40 |
|
6/26/2018 |
Run |
Comanche Lookout Park |
Progression run |
3.0 mi |
26:53 |
8:54 |
|
12/1/2011 |
Run |
Comanche Lookout Park |
Tempo |
3.0 mi |
26:09 |
8:38 |
|
1/17/2012 |
Run |
Comanche Lookout Park |
Easy |
3.0 mi |
28:50 |
9:31 |
|
9/18/2012 |
Run |
Comanche Lookout Park |
Hill |
3.0 mi |
26:49 |
8:52 |
|
3/25/2016 |
Run |
Comanche Lookout Park |
Small Hills |
3.0 mi |
28:15 |
9:20 |
|
8/3/2018 |
Run |
Comanche Lookout Park |
Small Hills |
3.0 mi |
27:06 |
8:57 |
|
3/17/2013 |
Run |
Comanche Lookout Park |
Hill |
3.0 mi |
28:48 |
9:29 |
|
5/1/2013 |
Run |
Comanche Lookout Park |
Hill |
3.0 mi |
27:46 |
9:09 |
|
7/31/2014 |
Run |
Comanche Lookout Park |
Small Hills |
3.0 mi |
28:55 |
9:31 |
|
9/2/2015 |
Run |
Comanche Lookout Park |
Small Hills |
3.0 mi |
30:30 |
10:02 |
|
3/18/2011 |
Run |
Comanche Lookout Park |
Tempo |
3.1 mi |
24:41 |
8:06 |
|
7/22/2013 |
Run |
Comanche Lookout Park |
Small Hills |
3.1 mi |
27:22 |
8:59 |
|
9/10/2013 |
Run |
Comanche Lookout Park |
Small Hills |
3.1 mi |
30:44 |
10:05 |
|
4/14/2014 |
Run |
Comanche Lookout Park |
Default |
3.1 mi |
27:18 |
8:58 |
|
11/11/2014 |
Run |
Comanche Lookout Park |
Small Hills |
3.1 mi |
26:10 |
8:35 |
|
7/30/2013 |
Run |
Comanche Lookout Park |
Small Hills |
3.1 mi |
29:19 |
9:35 |
|
10/28/2013 |
Run |
Comanche Lookout Park |
Small Hills |
3.1 mi |
28:52 |
9:27 |
|
11/4/2013 |
Run |
Comanche Lookout Park |
Small Hills |
3.1 mi |
28:29 |
9:19 |
|
6/24/2014 |
Run |
Comanche Lookout Park |
Small Hills |
3.1 mi |
30:12 |
9:53 |
|
1/29/2015 |
Run |
Comanche Lookout Park |
Small Hills |
3.1 mi |
29:54 |
9:47 |
|
6/9/2015 |
Run |
Comanche Lookout Park |
Small Hills |
3.1 mi |
29:12 |
9:33 |
|
12/12/2016 |
Run |
Comanche Lookout Park |
Small Hills |
3.1 mi |
27:30 |
9:00 |
|
8/7/2012 |
Run |
Comanche Lookout Park |
Small Hills |
3.1 mi |
28:12 |
9:12 |
|
5/6/2013 |
Run |
Comanche Lookout Park |
Hill |
3.1 mi |
28:06 |
9:10 |
|
10/21/2013 |
Run |
Comanche Lookout Park |
Easy |
3.1 mi |
32:16 |
10:31 |
|
10/1/2015 |
Run |
Comanche Lookout Park |
Small Hills |
3.1 mi |
27:32 |
8:59 |
|
6/17/2012 |
Run |
Comanche Lookout Park |
Slow Tempo Run |
3.1 mi |
28:31 |
9:16 |
|
7/29/2014 |
Run |
Comanche Lookout Park |
Small Hills |
3.1 mi |
29:07 |
9:28 |
|
4/19/2012 |
Run |
Comanche Lookout Park |
Hill |
3.1 mi |
27:40 |
8:58 |
|
10/6/2016 |
Run |
Comanche Lookout Park |
Small Hills |
3.1 mi |
27:49 |
9:01 |
|
12/20/2016 |
Run |
Comanche Lookout Park |
Small Hills |
3.1 mi |
27:37 |
8:57 |
|
1/9/2017 |
Run |
Comanche Lookout Park |
Small Hills |
3.1 mi |
27:51 |
9:01 |
|
5/2/2012 |
Run |
Comanche Lookout Park |
Hill |
3.1 mi |
28:15 |
9:07 |
|
5/17/2012 |
Run |
Comanche Lookout Park |
Hill |
3.1 mi |
29:22 |
9:29 |
|
6/19/2013 |
Run |
Comanche Lookout Park |
Hill |
3.1 mi |
30:19 |
9:47 |
|
7/15/2016 |
Run |
Comanche Lookout Park |
Small Hills |
3.1 mi |
29:43 |
9:36 |
|
9/23/2014 |
Run |
Comanche Lookout Park |
Small Hills |
3.1 mi |
29:19 |
9:26 |
|
10/12/2015 |
Run |
Comanche Lookout Park |
Small Hills |
3.1 mi |
29:32 |
9:30 |
|
6/14/2010 |
Run |
Comanche Lookout Park |
Hill |
3.1 mi |
29:57 |
9:36 |
|
7/25/2015 |
Run |
Comanche Lookout Park |
Small Hills |
3.1 mi |
31:06 |
9:58 |
|
6/30/2016 |
Run |
Comanche Lookout Park |
Small Hills |
3.1 mi |
28:48 |
9:14 |
|
7/26/2016 |
Run |
Comanche Lookout Park |
Small Hills |
3.1 mi |
29:50 |
9:34 |
|
2/16/2011 |
Run |
Comanche Lookout Park |
Hill |
3.1 mi |
30:11 |
9:39 |
|
5/10/2013 |
Run |
Comanche Lookout Park |
Small Hills |
3.1 mi |
28:38:54 |
9:09:11 |
|
3/30/2017 |
Run |
Comanche Lookout Park |
Easy |
3.1 mi |
31:22 |
10:02 |
|
2/20/2012 |
Run |
Comanche Lookout Park |
Hill |
3.1 mi |
33:00 |
10:31 |
|
4/8/2013 |
Run |
Comanche Lookout Park |
Hill |
3.1 mi |
29:47 |
9:30 |
|
9/24/2013 |
Run |
Comanche Lookout Park |
Tempo |
3.1 mi |
27:48 |
8:52 |
|
7/21/2016 |
Run |
Comanche Lookout Park |
Small Hills |
3.1 mi |
31:22 |
10:00 |
|
8/9/2016 |
Run |
Comanche Lookout Park |
Small Hills |
3.1 mi |
28:19 |
9:02 |
|
4/4/2011 |
Run |
Comanche Lookout Park |
Tempo |
3.2 mi |
27:05 |
8:37 |
|
10/2/2013 |
Run |
Comanche Lookout Park |
Small Hills |
3.2 mi |
30:13 |
9:36 |
|
4/12/2014 |
Run |
Comanche Lookout Park |
Small Hills |
3.2 mi |
30:39 |
9:44 |
|
4/25/2014 |
Run |
Comanche Lookout Park |
Small Hills |
3.2 mi |
30:51 |
9:48 |
|
10/7/2014 |
Run |
Comanche Lookout Park |
Small Hills |
3.2 mi |
29:39 |
9:25 |
|
5/3/2018 |
Run |
Comanche Lookout Park |
Small Hills |
3.2 mi |
30:03 |
9:31 |
|
2/18/2014 |
Run |
Comanche Lookout Park |
Small Hills |
3.2 mi |
31:21 |
9:52 |
|
3/11/2014 |
Run |
Comanche Lookout Park |
Small Hills |
3.2 mi |
31:21 |
9:46 |
|
10/8/2013 |
Run |
Comanche Lookout Park |
Small Hills |
3.3 mi |
31:51 |
9:48 |
|
1/10/2010 |
Run |
Comanche Lookout Park |
Slow Tempo Run |
3.3 mi |
27:30 |
8:27 |
|
10/14/2014 |
Run |
Comanche Lookout Park |
Small Hills |
3.3 mi |
29:26 |
9:02 |
|
10/28/2014 |
Run |
Comanche Lookout Park |
Small Hills |
3.3 mi |
29:49 |
9:09 |
|
6/4/2016 |
Run |
Comanche Lookout Park |
Small Hills |
3.3 mi |
30:42 |
9:26 |
|
8/31/2016 |
Run |
Comanche Lookout Park |
Small Hills |
3.3 mi |
30:22 |
9:19 |
|
5/13/2018 |
Run |
Comanche Lookout Park |
Small Hills |
3.3 mi |
29:23 |
9:01 |
|
4/20/2015 |
Run |
Comanche Lookout Park |
Small Hills |
3.3 mi |
29:31 |
9:02 |
|
9/7/2016 |
Run |
Comanche Lookout Park |
Small Hills |
3.3 mi |
30:33 |
9:21 |
|
11/14/2009 |
Run |
Comanche Lookout Park |
Easy |
3.3 mi |
31:19 |
9:30 |
|
9/13/2014 |
Run |
Comanche Lookout Park |
Hill |
3.3 mi |
30:37 |
9:17 |
|
5/4/2017 |
Run |
Comanche Lookout Park |
Small Hills |
3.3 mi |
30:06 |
9:08 |
|
7/31/2018 |
Run |
Comanche Lookout Park |
Small Hills |
3.3 mi |
29:29 |
8:57 |
|
6/13/2014 |
Run |
Comanche Lookout Park |
Small Hills |
3.3 mi |
31:45 |
9:34 |
|
7/4/2013 |
Run |
Comanche Lookout Park |
Hill |
3.3 mi |
30:27 |
9:07 |
|
11/30/2013 |
Run |
Comanche Lookout Park |
Tempo |
3.5 mi |
30:46 |
8:48 |
|
10/16/2011 |
Run |
Comanche Lookout Park |
Hill |
3.5 mi |
34:05 |
9:43 |
|
6/23/2015 |
Run |
Comanche Lookout Park |
Small Hills |
3.5 mi |
33:49 |
9:39 |
|
1/31/2017 |
Run |
Comanche Lookout Park |
Small Hills |
3.5 mi |
33:33 |
9:34 |
|
5/19/2017 |
Run |
Comanche Lookout Park |
Small Hills |
3.5 mi |
34:34 |
9:51 |
|
5/25/2017 |
Run |
Comanche Lookout Park |
Small Hills |
3.5 mi |
33:19 |
9:30 |
|
1/24/2017 |
Run |
Comanche Lookout Park |
Default |
3.5 mi |
32:46 |
9:19 |
|
6/22/2012 |
Run |
Comanche Lookout Park |
Easy |
3.5 mi |
32:51 |
9:17 |
|
12/13/2010 |
Run |
Comanche Lookout Park |
Easy |
4.0 mi |
38:03 |
9:31 |
|
3/22/2015 |
Run |
Comanche Lookout Park |
Easy |
4.0 mi |
39:30 |
9:53 |
|
11/7/2009 |
Run |
Comanche Lookout Park |
Easy |
4.0 mi |
35:10 |
8:47 |
|
4/28/2010 |
Run |
Comanche Lookout Park |
Tempo |
4.0 mi |
33:29 |
8:21 |
|
12/15/2013 |
Run |
Comanche Lookout Park |
Small Hills |
4.0 mi |
36:13 |
9:02 |
|
5/10/2015 |
Run |
Comanche Lookout Park |
Small Hills |
4.0 mi |
39:49 |
9:56 |
|
12/24/2017 |
Run |
Comanche Lookout Park |
Easy |
4.0 mi |
36:50 |
9:12 |
|
8/17/2010 |
Run |
Comanche Lookout Park |
Hill |
4.0 mi |
37:17 |
9:17 |
|
|