| Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/17/2020 |
Run |
UIC loop |
Easy |
2.0 mi |
|
|
 |
| 6/14/2020 |
Run |
Roosevelt Park |
Easy |
1.7 mi |
13:11 |
7:40 |
|
| 6/14/2020 |
Run |
Roosevelt Park |
Easy |
1.8 mi |
13:30 |
7:26 |
|
| 6/13/2020 |
Run |
UIC loop |
Easy |
1.8 mi |
13:59 |
8:00 |
|
| 6/13/2020 |
Run |
UIC loop |
Easy |
2.7 mi |
20:35 |
7:35 |
|
| 6/11/2020 |
Run |
UIC loop |
Easy |
3.5 mi |
27:04 |
7:41 |
|
| 6/10/2020 |
Run |
UIC loop |
Easy |
1.8 mi |
13:20 |
7:30 |
|
| 6/8/2020 |
Run |
UIC turf fields |
Easy |
2.5 mi |
|
|
|
| 6/6/2020 |
Run |
random |
Easy |
3.5 mi |
26:53 |
7:40 |
|
| 6/4/2020 |
Run |
random |
Easy |
5.0 mi |
38:52 |
7:47 |
|
| 6/3/2020 |
Run |
Limestone path |
Easy |
3.3 mi |
25:03 |
7:36 |
|
| 6/2/2020 |
Run |
Busse Woods |
Easy |
3.9 mi |
30:35 |
7:50 |
|
| 5/29/2020 |
Run |
UIC loop |
Easy |
1.8 mi |
13:30 |
7:33 |
|
| 5/27/2020 |
Run |
random |
Easy |
1.3 mi |
10:02 |
7:37 |
|
| 5/24/2020 |
Run |
UIC turf fields |
Easy |
2.6 mi |
20:02 |
7:48 |
|
| 5/23/2020 |
Run |
UIC/St. Ignatius |
Easy |
3.0 mi |
23:38 |
7:52 |
|
| 5/22/2020 |
Run |
Elk Grove/Wood Dale |
Easy |
5.0 mi |
37:22 |
7:28 |
|
| 5/21/2020 |
Run |
UIC loop |
Easy |
1.8 mi |
13:31 |
7:29 |
|
| 5/20/2020 |
Run |
UIC loop |
Easy |
1.8 mi |
13:20 |
7:30 |
|
| 5/19/2020 |
Run |
UIC loop |
Easy |
1.7 mi |
13:37 |
7:53 |
|
| 5/18/2020 |
Run |
UIC loop |
Easy |
1.8 mi |
13:36 |
7:39 |
|
| 5/16/2020 |
Run |
UIC loop |
Easy |
2.2 mi |
16:44 |
7:41 |
|
| 5/14/2020 |
Run |
UIC loop |
Easy |
1.8 mi |
14:01 |
7:40 |
|
| 5/13/2020 |
Run |
UIC loop |
Easy |
3.5 mi |
26:49 |
7:35 |
|
| 5/12/2020 |
Run |
UIC loop |
Easy |
1.8 mi |
13:26 |
7:36 |
|
| 5/11/2020 |
Run |
UIC loop |
Easy |
1.8 mi |
13:52 |
7:48 |
|
| 5/8/2020 |
Run |
Heritage Trail (Dyersville) |
Easy |
3.0 mi |
22:04 |
7:20 |
|
| 5/6/2020 |
Run |
UIC loop |
Easy |
1.7 mi |
13:12 |
7:41 |
|
| 5/3/2020 |
Run |
UIC loop |
Easy |
2.6 mi |
20:05 |
7:49 |
|
| 5/1/2020 |
Run |
UIC/St. Ignatius |
Easy |
2.0 mi |
15:25 |
7:41 |
|
| 4/30/2020 |
Run |
UIC/St. Ignatius |
Easy |
2.6 mi |
20:17 |
7:45 |
|
| 4/28/2020 |
Run |
Busse Woods |
Easy |
3.0 mi |
22:30 |
7:29 |
|
| 4/27/2020 |
Run |
Elk Grove |
Easy |
2.7 mi |
20:00 |
7:28 |
|
| 4/16/2020 |
Run |
UIC loop |
Easy |
1.7 mi |
13:07 |
7:41 |
|
| 4/14/2020 |
Run |
UIC loop |
Easy |
1.8 mi |
14:08 |
7:57 |
|
| 4/13/2020 |
Run |
UIC loop |
Easy |
4.1 mi |
31:37 |
7:49 |
|
| 4/13/2020 |
Run |
UIC loop |
Strides |
0.2 mi |
1:06 |
6:07 |
|
| 4/12/2020 |
Run |
Busse Woods |
Easy |
5.0 mi |
38:10 |
7:38 |
|
| 4/11/2020 |
Run |
Busse Woods |
Strides |
0.2 mi |
0:47 |
5:16 |
|
| 4/11/2020 |
Run |
Busse Woods |
Easy |
4.6 mi |
34:36 |
7:34 |
|
| 4/10/2020 |
Run |
UIC loop |
Easy |
1.7 mi |
13:18 |
8:04 |
|
| 4/7/2020 |
Run |
UIC loop |
Easy |
3.5 mi |
27:00 |
7:42 |
|
| 4/7/2020 |
Run |
UIC loop |
Strides |
0.2 mi |
1:07 |
5:35 |
|
| 4/6/2020 |
Run |
UIC loop |
Strides |
0.1 mi |
0:34 |
5:08 |
|
| 4/6/2020 |
Run |
UIC loop |
Easy |
4.1 mi |
31:25 |
7:45 |
|
| 4/5/2020 |
Run |
UIC loop |
Easy |
4.1 mi |
32:04 |
7:56 |
|
| 4/4/2020 |
Run |
UIC loop |
Easy |
3.5 mi |
26:51 |
7:47 |
|
| 4/1/2020 |
Run |
UIC loop |
Easy |
4.1 mi |
32:02 |
7:47 |
|
| 3/31/2020 |
Run |
Elk Grove Village, IL |
Strides |
0.2 mi |
1:07 |
5:35 |
|
| 3/31/2020 |
Run |
Elk Grove Village, IL |
Easy |
4.2 mi |
31:40 |
7:29 |
|
| 3/30/2020 |
Run |
UIC loop |
Easy |
2.0 mi |
15:47 |
8:01 |
|
| 3/26/2020 |
Run |
UIC loop |
Easy |
4.0 mi |
30:56 |
7:44 |
|
| 3/25/2020 |
Run |
UIC loop |
Easy |
4.0 mi |
32:31 |
8:07 |
|
| 3/24/2020 |
Run |
UIC loop |
Easy |
4.0 mi |
31:00 |
7:44 |
|
| 3/23/2020 |
Run |
UIC loop |
Easy |
2.0 mi |
15:44 |
7:50 |
|
| 3/22/2020 |
Run |
UIC turf fields |
Easy |
4.1 mi |
30:39 |
7:26 |
|
| 3/20/2020 |
Run |
UIC turf fields |
Easy |
2.3 mi |
17:34 |
7:39 |
|
| 3/19/2020 |
Run |
UIC loop |
Easy |
2.0 mi |
16:06 |
8:01 |
|
| 3/18/2020 |
Run |
UIC loop |
Easy |
1.8 mi |
14:23 |
7:52 |
|
| 3/17/2020 |
Run |
Busse Woods |
Easy |
4.1 mi |
30:51 |
7:31 |
|
| 3/13/2020 |
Run |
UIC loop |
Easy |
4.1 mi |
31:00 |
7:40 |
|
| 3/12/2020 |
Run |
UIC loop |
Easy |
0.8 mi |
5:55 |
7:54 |
|
| 3/10/2020 |
Run |
UIC loop |
Easy |
3.0 mi |
23:20 |
7:47 |
|
| 3/9/2020 |
Run |
UIC gym |
Easy |
0.4 mi |
2:50 |
7:40 |
|
| 3/8/2020 |
Run |
UIC gym |
Easy |
0.8 mi |
|
|
|
| 2/29/2020 |
Run |
UIUC |
Easy |
5.2 mi |
|
|
|
| 2/12/2020 |
Run |
Arrigo Park |
Easy |
2.3 mi |
16:02 |
7:06 |
|
| 2/5/2020 |
Run |
UIC gym |
Easy |
1.3 mi |
|
|
|
| 2/3/2020 |
Run |
Arrigo Park |
Easy |
4.0 mi |
32:23 |
8:05 |
|
| 2/1/2020 |
Run |
UIC |
Easy |
4.3 mi |
32:57 |
7:41 |
|
| 1/31/2020 |
Run |
UIC gym |
Easy |
4.0 mi |
30:45 |
7:38 |
|
| 1/30/2020 |
Run |
Arrigo Park |
Easy |
4.0 mi |
31:06 |
7:42 |
|
| 1/27/2020 |
Run |
UIC |
Easy |
3.0 mi |
24:01 |
7:58 |
|
| 1/26/2020 |
Run |
UIC |
Easy |
6.0 mi |
46:43 |
7:45 |
|
| 1/25/2020 |
Run |
UIC |
Easy |
4.4 mi |
34:22 |
7:51 |
|
| 1/18/2020 |
Run |
UIC gym |
Easy |
6.1 mi |
45:15 |
7:29 |
|
| 1/17/2020 |
Run |
UIC gym |
Easy |
1.4 mi |
|
|
|
| 1/13/2020 |
Run |
UIC |
Easy |
4.0 mi |
30:40 |
7:39 |
|
| 1/12/2020 |
Run |
UIC gym |
Easy |
0.8 mi |
|
|
|
| 1/7/2020 |
Run |
random |
Easy |
4.0 mi |
30:36 |
7:38 |
|
| 1/7/2020 |
Run |
Flournoy Street |
Strides |
0.2 mi |
1:12 |
5:02 |
|
| 1/4/2020 |
Run |
Busse Woods |
Easy |
7.3 mi |
56:40 |
7:44 |
|
| 1/3/2020 |
Run |
random |
Easy |
6.4 mi |
49:51 |
7:46 |
|
| 1/2/2020 |
Run |
Downers Grove |
Strides |
0.3 mi |
|
|
|
| 1/2/2020 |
Run |
Downers Grove |
Easy |
5.3 mi |
40:14 |
7:33 |
|
| 1/1/2020 |
Run |
statues |
Easy |
5.0 mi |
38:19 |
7:39 |
|
| 12/31/2019 |
Run |
Fenton |
Easy |
5.2 mi |
42:43 |
8:15 |
|
| 12/29/2019 |
Run |
Busse Woods |
Easy |
6.0 mi |
44:16 |
7:22 |
|
| 12/27/2019 |
Run |
Elk Grove |
Easy |
5.1 mi |
37:37 |
7:24 |
|
| 12/26/2019 |
Run |
Waterfall Glen |
Easy |
5.0 mi |
41:54 |
8:22 |
|
| 12/25/2019 |
Run |
random |
Easy |
4.0 mi |
29:21 |
7:20 |
|
| 12/24/2019 |
Run |
Summer route |
Easy |
6.0 mi |
45:46 |
7:35 |
|
| 12/23/2019 |
Run |
Blackwell Forest Preserve |
Easy |
5.0 mi |
|
|
|
| 12/20/2019 |
Run |
UIC gym |
Easy |
5.2 mi |
39:15 |
7:31 |
|
| 12/16/2019 |
Run |
UIC |
Easy |
1.4 mi |
|
|
|
| 12/15/2019 |
Run |
UIC |
Easy |
3.8 mi |
|
|
|
| 11/30/2019 |
Run |
Busse Woods |
Easy |
7.0 mi |
53:26 |
7:38 |
|
| 11/16/2019 |
Run |
UIC gym |
Easy |
0.8 mi |
|
|
|
| 11/14/2019 |
Run |
UIC gym |
Easy |
2.2 mi |
|
|
|
| 11/3/2019 |
Run |
New York Marathon |
Race |
26.2 mi |
3:12:45 |
7:22 |
|