| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 3/13/2016 |
Yoga |
|
Default |
|
|
|
 |
| 5/6/2016 |
pool floating |
|
Default |
|
1:30:00 |
|
|
| 10/4/2016 |
Swim |
ARC |
Mixed |
|
30:00 |
|
|
| 10/10/2016 |
Swim |
ARC |
Mixed |
|
20:00 |
|
|
| 12/20/2016 |
Elliptical |
|
Default |
|
35:00 |
|
|
| 12/20/2016 |
Elliptical |
|
Default |
|
35:00 |
|
|
| 12/22/2016 |
Elliptical |
|
Default |
|
20:00 |
|
|
| 1/19/2017 |
Elliptical |
|
Default |
|
35:00 |
|
|
| 2/28/2017 |
Run |
Tempo loop |
Interval |
|
28:20 |
|
|
| 9/23/2017 |
Swim |
ARC |
Mixed |
|
25:00 |
|
|
| 12/9/2017 |
Elliptical |
|
Default |
|
30:00 |
|
|
| 5/2/2016 |
Chair racing |
|
Default |
50.0 m |
|
|
|
| 6/27/2017 |
Run |
Tempo loop |
Hill |
0.1 mi |
0:18 |
5:00 |
|
| 12/4/2017 |
Run |
Magnolia |
Strides |
100.0 m |
|
|
|
| 2/23/2018 |
Run |
Huff |
Strides |
0.1 mi |
|
|
|
| 4/10/2018 |
Run |
Huff |
Strides |
0.1 mi |
|
|
|
| 8/31/2018 |
Run |
arb |
Easy |
0.1 mi |
|
|
|
| 9/13/2018 |
Run |
Huff |
Strides |
0.1 mi |
|
|
|
| 4/6/2020 |
Run |
UIC loop |
Strides |
0.1 mi |
0:34 |
5:08 |
|
| 9/15/2020 |
Run |
Livingston Field Park |
Strides |
0.1 mi |
0:31 |
4:45 |
|
| 2/8/2016 |
Run |
Huff |
Strides |
200.0 m |
|
|
|
| 7/6/2016 |
Run |
byrd hill |
Hill |
0.1 mi |
1:00 |
7:08 |
|
| 10/23/2018 |
Run |
arb |
Hill |
0.2 mi |
|
|
|
| 4/11/2020 |
Run |
Busse Woods |
Strides |
0.2 mi |
0:47 |
5:16 |
|
| 4/13/2020 |
Run |
UIC loop |
Strides |
0.2 mi |
1:06 |
6:07 |
|
| 1/25/2016 |
Run |
Huff |
Strides |
300.0 m |
1:09 |
6:11 |
|
| 5/5/2016 |
Swim |
|
Mixed |
300.0 m |
|
|
|
| 8/24/2016 |
Run |
arb |
Hill |
300.0 m |
|
|
|
| 9/21/2016 |
Run |
arb |
Hill |
300.0 m |
|
|
|
| 11/2/2016 |
Run |
arb |
Hill |
300.0 m |
|
|
|
| 4/1/2019 |
Run |
armory |
Strides |
300.0 m |
|
|
|
| 4/21/2016 |
Run |
Tempo loop |
Strides |
0.2 mi |
0:59 |
4:55 |
|
| 5/26/2016 |
Run |
Elk Grove |
Strides |
0.2 mi |
|
|
|
| 6/6/2016 |
Run |
Elk Grove |
Strides |
0.2 mi |
|
|
|
| 1/23/2017 |
Run |
|
Strides |
0.2 mi |
|
|
|
| 2/2/2017 |
Run |
Huff |
Strides |
0.2 mi |
|
|
|
| 2/9/2017 |
Run |
armory |
Strides |
0.2 mi |
|
|
|
| 2/16/2017 |
Run |
Huff |
Strides |
0.2 mi |
|
|
|
| 2/20/2017 |
Run |
Huff |
Strides |
0.2 mi |
|
|
|
| 2/23/2017 |
Run |
Huff |
Strides |
0.2 mi |
|
|
|
| 2/27/2017 |
Run |
Huff |
Strides |
0.2 mi |
|
|
|
| 3/6/2017 |
Run |
Huff |
Strides |
0.2 mi |
|
|
|
| 3/9/2017 |
Run |
Huff |
Strides |
0.2 mi |
|
|
|
| 3/13/2017 |
Run |
Huff |
Strides |
0.2 mi |
|
|
|
| 3/16/2017 |
Run |
Huff |
Strides |
0.2 mi |
|
|
|
| 3/27/2017 |
Run |
Huff |
Strides |
0.2 mi |
|
|
|
| 4/17/2017 |
Run |
Huff |
Strides |
0.2 mi |
|
|
|
| 4/24/2017 |
Run |
Huff |
Strides |
0.2 mi |
|
|
|
| 4/27/2017 |
Run |
Huff |
Strides |
0.2 mi |
|
|
|
| 12/18/2017 |
Run |
Huff |
Strides |
0.2 mi |
|
|
|
| 1/26/2018 |
Run |
Tempo loop |
Strides |
0.2 mi |
|
|
|
| 8/27/2018 |
Run |
Huff |
Strides |
0.2 mi |
|
|
|
| 9/6/2018 |
Run |
Huff |
Strides |
0.2 mi |
|
|
|
| 9/10/2018 |
Run |
Huff |
Strides |
0.2 mi |
|
|
|
| 9/17/2018 |
Run |
Huff |
Strides |
0.2 mi |
|
|
|
| 9/21/2018 |
Run |
arb |
Hill |
0.2 mi |
|
|
|
| 9/24/2018 |
Run |
Huff |
Strides |
0.2 mi |
|
|
|
| 9/27/2018 |
Run |
Huff |
Strides |
0.2 mi |
|
|
|
| 10/1/2018 |
Run |
Huff |
Strides |
0.2 mi |
|
|
|
| 10/11/2018 |
Run |
Huff |
Strides |
0.2 mi |
|
|
|
| 10/22/2018 |
Run |
Huff |
Strides |
0.2 mi |
|
|
|
| 10/23/2018 |
Run |
arb |
Strides |
0.2 mi |
|
|
|
| 10/25/2018 |
Run |
Huff |
Strides |
0.2 mi |
|
|
|
| 11/5/2018 |
Run |
turf field |
Strides |
0.2 mi |
|
|
|
| 11/9/2018 |
Run |
Lexington, Kentucky |
Strides |
0.2 mi |
|
|
|
| 11/10/2018 |
Run |
Lexington, Kentucky |
Strides |
0.2 mi |
|
|
|
| 3/25/2019 |
Run |
armory |
Strides |
0.2 mi |
|
|
|
| 3/31/2020 |
Run |
Elk Grove Village, IL |
Strides |
0.2 mi |
1:07 |
5:35 |
|
| 4/7/2020 |
Run |
UIC loop |
Strides |
0.2 mi |
1:07 |
5:35 |
|
| 9/21/2020 |
Run |
UIC loop |
Strides |
0.2 mi |
1:09 |
5:29 |
|
| 1/7/2020 |
Run |
Flournoy Street |
Strides |
0.2 mi |
1:12 |
5:02 |
|
| 1/21/2016 |
Run |
Huff |
Strides |
400.0 m |
1:22 |
5:30 |
|
| 1/28/2016 |
Run |
Huff |
Strides |
400.0 m |
|
|
|
| 1/29/2016 |
Run |
Huff |
Strides |
400.0 m |
|
|
|
| 2/4/2016 |
Run |
Huff |
Strides |
400.0 m |
1:31 |
6:07 |
|
| 2/18/2016 |
Run |
Huff |
Strides |
400.0 m |
|
|
|
| 2/22/2016 |
Run |
Huff |
Strides |
400.0 m |
|
|
|
| 2/26/2016 |
Run |
Huff |
Strides |
400.0 m |
|
|
|
| 2/27/2016 |
Run |
Armory track |
Race |
400.0 m |
|
|
|
| 2/29/2016 |
Run |
Huff |
Strides |
400.0 m |
1:23 |
5:34 |
|
| 3/7/2016 |
Run |
Huff |
Strides |
400.0 m |
|
|
|
| 3/10/2016 |
Run |
Huff |
Strides |
400.0 m |
|
|
|
| 3/14/2016 |
Run |
Huff |
Strides |
400.0 m |
|
|
|
| 3/28/2016 |
Run |
Huff |
Strides |
400.0 m |
|
|
|
| 4/7/2016 |
Run |
Huff |
Strides |
400.0 m |
|
|
|
| 4/11/2016 |
Run |
Huff |
Strides |
400.0 m |
|
|
|
| 4/14/2016 |
Run |
Huff |
Strides |
400.0 m |
|
|
|
| 4/18/2016 |
Run |
Huff |
Strides |
400.0 m |
|
|
|
| 4/25/2016 |
Run |
Huff |
Strides |
400.0 m |
|
|
|
| 4/28/2016 |
Run |
Huff |
Strides |
400.0 m |
|
|
|
| 8/22/2016 |
Run |
Huff |
Strides |
400.0 m |
|
|
|
| 9/5/2016 |
Run |
Huff |
Strides |
400.0 m |
|
|
|
| 9/8/2016 |
Run |
Huff |
Strides |
400.0 m |
|
|
|
| 9/12/2016 |
Run |
Country club |
Strides |
400.0 m |
|
|
|
| 9/19/2016 |
Run |
Huff |
Strides |
400.0 m |
|
|
|
| 9/26/2016 |
Run |
Huff |
Strides |
400.0 m |
|
|
|
| 9/29/2016 |
Run |
Huff |
Strides |
400.0 m |
|
|
|
| 10/3/2016 |
Run |
Huff |
Strides |
400.0 m |
|
|
|
| 10/6/2016 |
Run |
Huff |
Strides |
400.0 m |
|
|
|
| 10/17/2016 |
Run |
Country club |
Strides |
400.0 m |
|
|
|
|