| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/3/2014 |
Run |
Dreadmill |
Easy |
2.6 mi |
27:15 |
10:29 |
 |
| 10/23/2014 |
Run |
Dreadmill |
Easy |
2.9 mi |
30:00 |
10:32 |
|
| 6/11/2014 |
Run |
Dreadmill |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 6/5/2014 |
Run |
Dreadmill |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 5/28/2014 |
Run |
Dreadmill |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 3/11/2010 |
Run |
Dreadmill |
Easy |
2.5 mi |
26:30 |
10:36 |
|
| 3/8/2010 |
Run |
Dreadmill |
Easy |
3.0 mi |
31:55 |
10:39 |
|
| 3/5/2010 |
Run |
Dreadmill |
Easy |
2.5 mi |
26:36 |
10:39 |
|
| 3/2/2010 |
Run |
Dreadmill |
Easy |
5.0 mi |
52:36 |
10:32 |
|
| 2/28/2010 |
Run |
Dreadmill |
Easy |
4.0 mi |
42:30 |
10:38 |
|
| 2/25/2010 |
Run |
Dreadmill |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 2/21/2010 |
Run |
Dreadmill |
Easy |
4.0 mi |
42:48 |
10:42 |
|
| 2/20/2010 |
Run |
Dreadmill |
Easy |
3.0 mi |
32:05 |
10:42 |
|
| 2/19/2010 |
Run |
Dreadmill |
Easy |
4.0 mi |
42:45 |
10:42 |
|
| 2/18/2010 |
Run |
Dreadmill |
Easy |
3.0 mi |
32:05 |
10:42 |
|
| 2/14/2010 |
Run |
Dreadmill |
Easy |
4.0 mi |
42:45 |
10:42 |
|
| 2/11/2010 |
Run |
Dreadmill |
Easy |
3.5 mi |
37:25 |
10:42 |
|
| 2/8/2010 |
Run |
Dreadmill |
Easy |
3.0 mi |
31:40 |
10:34 |
|
| 2/2/2010 |
Run |
Dreadmill |
Easy |
3.5 mi |
37:30 |
10:43 |
|
| 1/30/2010 |
Run |
Dreadmill |
Easy |
3.0 mi |
32:05 |
10:42 |
|
| 1/10/2010 |
Run |
Dreadmill |
Easy |
4.0 mi |
43:15 |
10:49 |
|
| 1/9/2010 |
Run |
Dreadmill |
Easy |
4.0 mi |
44:24 |
11:06 |
|
| 1/8/2010 |
Run |
Dreadmill |
Easy |
3.5 mi |
38:30 |
11:00 |
|
| 1/6/2010 |
Run |
Dreadmill |
Easy |
4.0 mi |
43:00 |
10:45 |
|
| 12/26/2009 |
Run |
Dreadmill |
Easy |
3.2 mi |
33:07 |
10:31 |
|
| 12/17/2009 |
Run |
Dreadmill |
Easy |
4.0 mi |
41:20 |
10:20 |
|
| 12/16/2009 |
Run |
Dreadmill |
Easy |
4.0 mi |
41:30 |
10:23 |
|
| 11/13/2009 |
Run |
Dreadmill |
Easy |
3.0 mi |
31:15 |
10:25 |
|
| 11/10/2009 |
Run |
Dreadmill |
Easy |
4.0 mi |
41:40 |
10:25 |
|
| 10/16/2009 |
Run |
Dreadmill |
Easy |
4.0 mi |
42:20 |
10:35 |
|
| 9/11/2009 |
Run |
Dreadmill |
Easy |
3.0 mi |
31:33 |
10:31 |
|
| 8/24/2009 |
Run |
Dreadmill |
Easy |
4.0 mi |
41:20 |
10:20 |
|
| 8/20/2009 |
Run |
Dreadmill |
Easy |
3.0 mi |
31:00 |
10:20 |
|
| 8/18/2009 |
Run |
Dreadmill |
Easy |
3.0 mi |
31:00 |
10:20 |
|
| 8/11/2009 |
Run |
Dreadmill |
Easy |
4.0 mi |
41:20 |
10:20 |
|
| 8/9/2009 |
Run |
Dreadmill |
Easy |
4.0 mi |
42:02 |
10:31 |
|
| 8/4/2009 |
Run |
Dreadmill |
Easy |
4.0 mi |
41:20 |
10:20 |
|
| 8/1/2009 |
Run |
Dreadmill |
Easy |
3.0 mi |
31:00 |
10:20 |
|
| 7/30/2009 |
Run |
Dreadmill |
Easy |
3.0 mi |
31:33 |
10:31 |
|
| 6/25/2009 |
Run |
Dreadmill |
Easy |
3.0 mi |
32:06 |
10:42 |
|
| 4/28/2009 |
Run |
Dreadmill |
Easy |
3.0 mi |
32:42 |
10:54 |
|
| 4/2/2009 |
Run |
Dreadmill |
Easy |
4.0 mi |
43:36 |
10:54 |
|
| 4/1/2009 |
Run |
Dreadmill |
Easy |
2.0 mi |
21:48 |
10:54 |
|
| 3/24/2009 |
Run |
Dreadmill |
Easy |
4.0 mi |
44:24 |
11:06 |
|
| 3/20/2009 |
Run |
Dreadmill |
Easy |
3.0 mi |
33:57 |
11:19 |
|
| 3/17/2009 |
Run |
Dreadmill |
Easy |
4.0 mi |
45:16 |
11:19 |
|
| 3/11/2009 |
Run |
Dreadmill |
Easy |
3.0 mi |
33:57 |
11:19 |
|
| 3/4/2009 |
Run |
Dreadmill |
Easy |
4.0 mi |
45:16 |
11:19 |
|
| 3/3/2009 |
Run |
Dreadmill |
Easy |
4.0 mi |
45:16 |
11:19 |
|
| 3/2/2009 |
Run |
Dreadmill |
Easy |
3.5 mi |
39:36 |
11:19 |
|
| 3/1/2009 |
Run |
Dreadmill |
Easy |
5.0 mi |
56:34 |
11:19 |
|
| 2/28/2009 |
Run |
Dreadmill |
Easy |
4.0 mi |
45:16 |
11:19 |
|
| 2/26/2009 |
Run |
Dreadmill |
Easy |
3.5 mi |
39:36 |
11:19 |
|
| 2/24/2009 |
Run |
Dreadmill |
Easy |
3.0 mi |
33:57 |
11:19 |
|
| 2/22/2009 |
Run |
Dreadmill |
Easy |
4.0 mi |
45:16 |
11:19 |
|
| 2/19/2009 |
Run |
Dreadmill |
Easy |
4.0 mi |
45:16 |
11:19 |
|
| 2/12/2009 |
Run |
Dreadmill |
Easy |
3.0 mi |
33:57 |
11:19 |
|
| 2/11/2009 |
Run |
Dreadmill |
Easy |
3.0 mi |
33:57 |
11:19 |
|
| 2/5/2009 |
Run |
Dreadmill |
Easy |
3.0 mi |
33:57 |
11:19 |
|
| 2/2/2009 |
Run |
Dreadmill |
Easy |
2.0 mi |
22:38 |
11:19 |
|
| 1/31/2009 |
Run |
Dreadmill |
Easy |
2.0 mi |
22:38 |
11:19 |
|
| 1/30/2009 |
Run |
Dreadmill |
Easy |
2.0 mi |
22:30 |
11:15 |
|
| 1/28/2009 |
Run |
Dreadmill |
Easy |
3.0 mi |
33:57 |
11:19 |
|
| 1/25/2009 |
Run |
Dreadmill |
Easy |
2.0 mi |
22:38 |
11:19 |
|
| 1/23/2009 |
Run |
Dreadmill |
Easy |
2.0 mi |
22:38 |
11:19 |
|
| 1/18/2009 |
Run |
Dreadmill |
Easy |
2.0 mi |
22:38 |
11:19 |
|
| 1/17/2009 |
Run |
Dreadmill |
Easy |
2.0 mi |
22:40 |
11:20 |
|
| 1/11/2009 |
Run |
Dreadmill |
Easy |
2.0 mi |
22:38 |
11:19 |
|
| 11/26/2008 |
Run |
Dreadmill |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 11/20/2008 |
Run |
Dreadmill |
Easy |
3.5 mi |
39:45 |
11:22 |
|
| 11/6/2008 |
Run |
Dreadmill |
Easy |
3.5 mi |
39:35 |
11:19 |
|
| 10/29/2008 |
Run |
Dreadmill |
Easy |
3.0 mi |
35:30 |
11:50 |
|
| 10/28/2008 |
Run |
Dreadmill |
Easy |
3.0 mi |
35:15 |
11:45 |
|
| 10/15/2008 |
Run |
Dreadmill |
Easy |
3.0 mi |
35:15 |
11:45 |
|
| 10/9/2008 |
Run |
Dreadmill |
Easy |
3.0 mi |
35:15 |
11:45 |
|
| 9/25/2008 |
Run |
Dreadmill |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 7/21/2008 |
Run |
Dreadmill |
Easy |
2.7 mi |
36:00 |
13:15 |
|
| 7/19/2008 |
Run |
Dreadmill |
Easy |
2.9 mi |
39:00 |
13:27 |
|
| 7/6/2008 |
Run |
Dreadmill |
Easy |
2.7 mi |
35:00 |
13:04 |
|
| 6/22/2008 |
Run |
Dreadmill |
Easy |
2.9 mi |
39:00 |
13:27 |
|
|