Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
4/1/2009 Run
Dreadmill
Easy 2.0 mi 21:48 10:54
1/30/2009 Run
Dreadmill
Easy 2.0 mi 22:30 11:15
1/11/2009 Run
Dreadmill
Easy 2.0 mi 22:38 11:19
1/18/2009 Run
Dreadmill
Easy 2.0 mi 22:38 11:19
1/23/2009 Run
Dreadmill
Easy 2.0 mi 22:38 11:19
1/25/2009 Run
Dreadmill
Easy 2.0 mi 22:38 11:19
1/31/2009 Run
Dreadmill
Easy 2.0 mi 22:38 11:19
2/2/2009 Run
Dreadmill
Easy 2.0 mi 22:38 11:19
1/17/2009 Run
Dreadmill
Easy 2.0 mi 22:40 11:20
3/11/2010 Run
Dreadmill
Easy 2.5 mi 26:30 10:36
3/5/2010 Run
Dreadmill
Easy 2.5 mi 26:36 10:39
11/3/2014 Run
Dreadmill
Easy 2.6 mi 27:15 10:29
10/23/2014 Run
Dreadmill
Easy 2.9 mi 30:00 10:32
8/1/2009 Run
Dreadmill
Easy 3.0 mi 31:00 10:20
8/18/2009 Run
Dreadmill
Easy 3.0 mi 31:00 10:20
8/20/2009 Run
Dreadmill
Easy 3.0 mi 31:00 10:20
11/13/2009 Run
Dreadmill
Easy 3.0 mi 31:15 10:25
7/30/2009 Run
Dreadmill
Easy 3.0 mi 31:33 10:31
9/11/2009 Run
Dreadmill
Easy 3.0 mi 31:33 10:31
2/8/2010 Run
Dreadmill
Easy 3.0 mi 31:40 10:34
3/8/2010 Run
Dreadmill
Easy 3.0 mi 31:55 10:39
2/25/2010 Run
Dreadmill
Easy 3.0 mi 32:00 10:40
1/30/2010 Run
Dreadmill
Easy 3.0 mi 32:05 10:42
2/18/2010 Run
Dreadmill
Easy 3.0 mi 32:05 10:42
2/20/2010 Run
Dreadmill
Easy 3.0 mi 32:05 10:42
6/25/2009 Run
Dreadmill
Easy 3.0 mi 32:06 10:42
4/28/2009 Run
Dreadmill
Easy 3.0 mi 32:42 10:54
5/28/2014 Run
Dreadmill
Easy 3.0 mi 33:00 11:00
6/5/2014 Run
Dreadmill
Easy 3.0 mi 33:00 11:00
6/11/2014 Run
Dreadmill
Easy 3.0 mi 33:00 11:00
12/26/2009 Run
Dreadmill
Easy 3.2 mi 33:07 10:31
1/28/2009 Run
Dreadmill
Easy 3.0 mi 33:57 11:19
2/5/2009 Run
Dreadmill
Easy 3.0 mi 33:57 11:19
2/11/2009 Run
Dreadmill
Easy 3.0 mi 33:57 11:19
2/12/2009 Run
Dreadmill
Easy 3.0 mi 33:57 11:19
2/24/2009 Run
Dreadmill
Easy 3.0 mi 33:57 11:19
3/11/2009 Run
Dreadmill
Easy 3.0 mi 33:57 11:19
3/20/2009 Run
Dreadmill
Easy 3.0 mi 33:57 11:19
7/6/2008 Run
Dreadmill
Easy 2.7 mi 35:00 13:04
11/26/2008 Run
Dreadmill
Easy 3.0 mi 35:00 11:40
10/9/2008 Run
Dreadmill
Easy 3.0 mi 35:15 11:45
10/15/2008 Run
Dreadmill
Easy 3.0 mi 35:15 11:45
10/28/2008 Run
Dreadmill
Easy 3.0 mi 35:15 11:45
10/29/2008 Run
Dreadmill
Easy 3.0 mi 35:30 11:50
7/21/2008 Run
Dreadmill
Easy 2.7 mi 36:00 13:15
9/25/2008 Run
Dreadmill
Easy 3.0 mi 36:00 12:00
2/11/2010 Run
Dreadmill
Easy 3.5 mi 37:25 10:42
2/2/2010 Run
Dreadmill
Easy 3.5 mi 37:30 10:43
1/8/2010 Run
Dreadmill
Easy 3.5 mi 38:30 11:00
6/22/2008 Run
Dreadmill
Easy 2.9 mi 39:00 13:27
7/19/2008 Run
Dreadmill
Easy 2.9 mi 39:00 13:27
11/6/2008 Run
Dreadmill
Easy 3.5 mi 39:35 11:19
2/26/2009 Run
Dreadmill
Easy 3.5 mi 39:36 11:19
3/2/2009 Run
Dreadmill
Easy 3.5 mi 39:36 11:19
11/20/2008 Run
Dreadmill
Easy 3.5 mi 39:45 11:22
8/4/2009 Run
Dreadmill
Easy 4.0 mi 41:20 10:20
8/11/2009 Run
Dreadmill
Easy 4.0 mi 41:20 10:20
8/24/2009 Run
Dreadmill
Easy 4.0 mi 41:20 10:20
12/17/2009 Run
Dreadmill
Easy 4.0 mi 41:20 10:20
12/16/2009 Run
Dreadmill
Easy 4.0 mi 41:30 10:23
11/10/2009 Run
Dreadmill
Easy 4.0 mi 41:40 10:25
8/9/2009 Run
Dreadmill
Easy 4.0 mi 42:02 10:31
10/16/2009 Run
Dreadmill
Easy 4.0 mi 42:20 10:35
2/28/2010 Run
Dreadmill
Easy 4.0 mi 42:30 10:38
2/14/2010 Run
Dreadmill
Easy 4.0 mi 42:45 10:42
2/19/2010 Run
Dreadmill
Easy 4.0 mi 42:45 10:42
2/21/2010 Run
Dreadmill
Easy 4.0 mi 42:48 10:42
1/6/2010 Run
Dreadmill
Easy 4.0 mi 43:00 10:45
1/10/2010 Run
Dreadmill
Easy 4.0 mi 43:15 10:49
4/2/2009 Run
Dreadmill
Easy 4.0 mi 43:36 10:54
3/24/2009 Run
Dreadmill
Easy 4.0 mi 44:24 11:06
1/9/2010 Run
Dreadmill
Easy 4.0 mi 44:24 11:06
2/19/2009 Run
Dreadmill
Easy 4.0 mi 45:16 11:19
2/22/2009 Run
Dreadmill
Easy 4.0 mi 45:16 11:19
2/28/2009 Run
Dreadmill
Easy 4.0 mi 45:16 11:19
3/3/2009 Run
Dreadmill
Easy 4.0 mi 45:16 11:19
3/4/2009 Run
Dreadmill
Easy 4.0 mi 45:16 11:19
3/17/2009 Run
Dreadmill
Easy 4.0 mi 45:16 11:19
3/2/2010 Run
Dreadmill
Easy 5.0 mi 52:36 10:32
3/1/2009 Run
Dreadmill
Easy 5.0 mi 56:34 11:19