| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/18/2012 |
Run |
Prairie Path |
Easy |
4.3 mi |
29:55 |
7:03 |
 |
| 10/17/2012 |
Run |
Northside Park |
Recovery |
4.0 mi |
29:20 |
7:20 |
|
| 10/16/2012 |
Run |
Apartment to 294 |
Long |
20.3 mi |
2:17:20 |
6:47 |
|
| 10/15/2012 |
Run |
Cosley Zoo |
Easy |
5.0 mi |
35:40 |
7:08 |
|
| 10/13/2012 |
Run |
Wheaton College |
Fartlek |
10.5 mi |
1:06:50 |
6:22 |
|
| 10/12/2012 |
Run |
Random Route |
Recovery |
3.5 mi |
25:00 |
7:09 |
|
| 10/11/2012 |
Run |
Streets of Wheaton |
Long |
18.3 mi |
2:03:03 |
6:45 |
|
| 10/10/2012 |
Run |
Wheaton Warrenville South |
Easy |
8.0 mi |
58:00 |
7:15 |
|
| 10/9/2012 |
Run |
Paradise Bay |
Fartlek |
10.0 mi |
1:05:30 |
6:33 |
|
| 10/8/2012 |
Run |
Train Station |
Easy |
4.4 mi |
30:15 |
6:53 |
|
| 10/6/2012 |
Run |
Train Station |
Easy |
4.3 mi |
30:16 |
7:08 |
|
| 10/5/2012 |
Run |
Great Western Trail - Prairie Path |
Long |
17.0 mi |
2:00:02 |
7:04 |
|
| 10/4/2012 |
Run |
Train Station |
Recovery |
4.5 mi |
33:00 |
7:20 |
|
| 10/3/2012 |
Run |
Jerome |
Easy |
9.3 mi |
1:03:30 |
6:52 |
|
| 10/2/2012 |
Run |
Prairie Path |
Fartlek |
10.0 mi |
1:05:15 |
6:32 |
|
| 10/1/2012 |
Run |
Glen Ellyn Style |
Easy |
4.5 mi |
29:00 |
6:27 |
|
| 9/30/2012 |
Run |
Prairie Path |
Easy |
5.0 mi |
34:00 |
6:48 |
|
| 9/29/2012 |
Run |
Prairie Path |
Easy |
5.0 mi |
33:20 |
6:40 |
|