| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/13/2020 |
Bike |
|
Easy |
|
27:00 |
|
 |
| 8/15/2020 |
Bike |
|
Easy |
|
43:00 |
|
|
| 8/16/2020 |
Bike |
|
Easy |
|
35:00 |
|
|
| 8/17/2020 |
Bike |
|
Easy |
|
27:00 |
|
|
| 8/18/2020 |
Bike |
|
Easy |
|
40:00 |
|
|
| 7/16/2023 |
Bike |
|
Easy |
|
10:00 |
|
|
| 2/18/2013 |
Swim |
|
Mixed |
|
30:00 |
|
|
| 12/9/2013 |
Swim |
|
Free Style |
|
20:00 |
|
|
| 12/11/2013 |
Swim |
|
Free Style |
1000.0 yd |
30:00 |
52:49 |
|
| 1/14/2014 |
Swim |
|
Mixed |
1250.0 yd |
|
|
|
| 1/15/2014 |
Swim |
|
Back Stroke |
1100.0 yd |
|
|
|
| 1/21/2014 |
Swim |
|
Mixed |
1200.0 yd |
|
|
|
| 1/22/2014 |
Swim |
|
Mixed |
1200.0 yd |
|
|
|
| 1/27/2014 |
Swim |
|
Free Style |
1200.0 yd |
|
|
|
| 2/13/2014 |
Swim |
|
Back Stroke |
|
45:00 |
|
|
| 2/14/2014 |
Swim |
|
Mixed |
|
30:00 |
|
|
| 9/23/2014 |
Swim |
|
Free Style |
1000.0 yd |
|
|
|
| 9/30/2014 |
Swim |
|
Back Stroke |
1250.0 yd |
|
|
|
| 10/2/2014 |
Swim |
|
Free Style |
1350.0 yd |
|
|
|
| 10/7/2014 |
Swim |
|
Free Style |
1650.0 yd |
|
|
|
| 10/14/2014 |
Swim |
|
Free Style |
1750.0 yd |
|
|
|
| 10/21/2014 |
Swim |
|
Free Style |
1200.0 yd |
|
|
|
| 10/28/2014 |
Swim |
|
Free Style |
600.0 m |
|
|
|
| 11/25/2014 |
Swim |
|
Back Stroke |
1100.0 yd |
|
|
|
| 12/2/2014 |
Swim |
|
Back Stroke |
|
30:00 |
|
|
| 1/13/2015 |
Swim |
|
Free Style |
1350.0 yd |
|
|
|
| 1/15/2015 |
Swim |
|
Mixed |
1400.0 yd |
|
|
|
| 1/20/2015 |
Swim |
|
Mixed |
1550.0 yd |
|
|
|
| 1/22/2015 |
Swim |
|
Free Style |
1250.0 yd |
|
|
|
| 1/26/2015 |
Swim |
|
Back Stroke |
1000.0 yd |
|
|
|
| 1/27/2015 |
Swim |
|
Back Stroke |
1100.0 yd |
|
|
|
| 1/29/2015 |
Swim |
|
Back Stroke |
1250.0 yd |
|
|
|
| 2/3/2015 |
Swim |
|
Free Style |
|
|
|
|
| 2/10/2015 |
Swim |
|
Back Stroke |
1250.0 yd |
|
|
|
| 2/12/2015 |
Swim |
|
Back Stroke |
1250.0 yd |
|
|
|
| 2/17/2015 |
Swim |
|
Back Stroke |
1250.0 yd |
|
|
|
| 2/19/2015 |
Swim |
|
Free Style |
1250.0 yd |
|
|
|
| 3/3/2015 |
Swim |
|
Free Style |
1200.0 yd |
|
|
|
| 3/5/2015 |
Swim |
|
Free Style |
1200.0 yd |
|
|
|
| 3/24/2015 |
Swim |
|
Free Style |
1250.0 yd |
|
|
|
| 3/31/2015 |
Swim |
|
Free Style |
1250.0 yd |
|
|
|
| 4/7/2015 |
Swim |
|
Free Style |
1200.0 yd |
|
|
|
| 4/23/2015 |
Swim |
|
Free Style |
1650.0 yd |
|
|
|
| 10/27/2015 |
Swim |
|
Back Stroke |
|
30:00 |
|
|
| 2/29/2016 |
Swim |
|
Free Style |
|
30:00 |
|
|
| 10/15/2018 |
Swim |
|
Mixed |
|
30:00 |
|
|
| 2/26/2014 |
Weights |
|
|
|
|
|
|
| 2/27/2014 |
Weights |
|
|
|
|
|
|
| 2/28/2014 |
Weights |
|
|
|
|
|
|
| 3/1/2014 |
Weights |
|
|
|
|
|
|
| 3/3/2014 |
Weights |
|
|
|
|
|
|
| 3/4/2014 |
Weights |
|
|
|
|
|
|
| 12/9/2014 |
Weights |
|
|
|
|
|
|
| 12/11/2014 |
Weights |
|
|
|
|
|
|
| 8/26/2015 |
Weights |
|
|
|
|
|
|
| 8/29/2015 |
Weights |
|
|
|
|
|
|
| 8/31/2015 |
Weights |
|
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|
| 9/2/2015 |
Weights |
|
|
|
|
|
|
| 9/8/2015 |
Weights |
|
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|
|
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|
| 9/10/2015 |
Weights |
|
|
|
|
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|
| 9/16/2015 |
Weights |
|
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|
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|
| 9/18/2015 |
Weights |
|
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|
| 9/23/2015 |
Weights |
|
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|
| 9/30/2015 |
Weights |
|
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| 10/2/2015 |
Weights |
|
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| 10/6/2015 |
Weights |
|
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| 10/14/2015 |
Weights |
|
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|
|
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|
| 10/31/2015 |
Weights |
|
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|
| 11/3/2015 |
Weights |
|
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|
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|
| 11/10/2015 |
Weights |
|
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|
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|
| 11/13/2015 |
Weights |
|
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|
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|
| 12/1/2015 |
Weights |
|
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|
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| 12/3/2015 |
Weights |
|
|
|
|
|
|
| 12/9/2015 |
Weights |
|
|
|
|
|
|
| 12/11/2015 |
Weights |
|
|
|
|
|
|
| 12/14/2015 |
Weights |
|
|
|
|
|
|
| 12/18/2015 |
Weights |
|
|
|
|
|
|
| 1/4/2016 |
Weights |
|
|
|
|
|
|
| 1/6/2016 |
Weights |
|
|
|
|
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|
| 1/11/2016 |
Weights |
|
|
|
|
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| 1/13/2016 |
Weights |
|
|
|
|
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|
| 1/18/2016 |
Weights |
|
|
|
|
|
|
| 1/20/2016 |
Weights |
|
|
|
|
|
|
| 1/27/2016 |
Weights |
|
|
|
|
|
|
| 2/15/2016 |
Weights |
|
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|
|
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| 2/17/2016 |
Weights |
|
|
|
|
|
|
| 3/7/2016 |
Weights |
|
|
|
|
|
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| 3/9/2016 |
Weights |
|
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|
|
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| 3/15/2016 |
Weights |
|
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|
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| 3/22/2016 |
Weights |
|
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|
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| 3/24/2016 |
Weights |
|
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|
|
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|
| 3/30/2016 |
Weights |
|
|
|
|
|
|
| 4/1/2016 |
Weights |
|
|
|
|
|
|
| 1/2/2018 |
Weights |
|
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| 1/4/2018 |
Weights |
|
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|
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|
| 1/8/2018 |
Weights |
|
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|
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| 1/10/2018 |
Weights |
|
|
|
|
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|
| 10/15/2018 |
Weights |
|
|
|
|
|
|
| 8/5/2020 |
Weights |
|
|
|
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| 8/6/2020 |
Weights |
|
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