| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/28/2022 |
Run |
Deja Vu |
Run |
20.1 mi |
2:47:52 |
8:23 |
 |
| 8/26/2022 |
Run |
Amber Alert |
Run |
14.0 mi |
1:59:51 |
8:34 |
|
| 8/24/2022 |
Run |
Amber Alert |
Run |
14.2 mi |
2:00:23 |
8:30 |
|
| 8/22/2022 |
Run |
Amber Alert |
Run |
14.2 mi |
2:00:37 |
8:29 |
|
| 8/19/2022 |
Run |
Amber Alert |
Run |
8.2 mi |
1:10:17 |
8:32 |
|
| 8/16/2022 |
Run |
Bobby's Firehouse (now with bonus hill!) |
Run |
6.5 mi |
51:35 |
8:00 |
|
| 8/14/2022 |
Run |
Deja Vu |
Run |
20.1 mi |
2:54:38 |
8:42 |
|
| 8/4/2022 |
Run |
Amber Alert |
Run |
13.3 mi |
1:50:52 |
8:21 |
|
| 8/2/2022 |
Run |
Amber Alert |
Run |
8.3 mi |
1:10:32 |
8:34 |
|
| 7/30/2022 |
Run |
Amber Alert |
Run |
13.8 mi |
1:58:06 |
8:34 |
|
| 7/27/2022 |
Run |
Bobby's Firehouse (now with bonus hill!) |
Run |
6.4 mi |
48:30 |
7:33 |
|
| 7/26/2022 |
Run |
Amber Alert |
Run |
8.2 mi |
1:09:27 |
8:26 |
|
| 7/22/2022 |
Run |
Bobby's Firehouse (now with bonus hill!) |
Run |
7.6 mi |
1:01:54 |
8:10 |
|
| 7/20/2022 |
Run |
Bobby's Firehouse (now with bonus hill!) |
Run |
6.5 mi |
52:03 |
8:01 |
|
| 7/17/2022 |
Run |
Deja Vu |
Run |
18.1 mi |
2:33:42 |
8:31 |
|
| 7/16/2022 |
Run |
Bobby's Firehouse (now with bonus hill!) |
Run |
6.2 mi |
49:21 |
7:55 |
|
| 7/15/2022 |
Run |
Amber Alert |
Run |
8.3 mi |
1:08:24 |
8:18 |
|
| 7/13/2022 |
Run |
Amber Alert |
Run |
8.3 mi |
1:11:57 |
8:44 |
|
| 7/11/2022 |
Run |
Amber Alert |
Run |
14.0 mi |
1:57:17 |
8:22 |
|
| 7/9/2022 |
Run |
Amber Alert |
Run |
8.3 mi |
1:07:30 |
8:11 |
|
| 7/4/2022 |
Run |
Deja Vu |
Run |
15.3 mi |
2:09:02 |
8:26 |
|
| 6/29/2022 |
Run |
Amber Alert |
Run |
8.3 mi |
1:10:09 |
8:29 |
|
| 6/26/2022 |
Run |
Deja Vu |
Run |
13.2 mi |
1:51:25 |
8:27 |
|
| 6/25/2022 |
Run |
Bobby's Firehouse |
Run |
5.0 mi |
40:48 |
8:09 |
|
| 6/24/2022 |
Run |
Amber Alert |
Run |
13.4 mi |
1:53:39 |
8:31 |
|
| 6/20/2022 |
Run |
Amber Alert |
Run |
7.9 mi |
1:04:42 |
8:14 |
|
| 6/18/2022 |
Run |
punishment |
Run |
13.2 mi |
1:53:43 |
8:37 |
|
| 6/15/2022 |
Run |
punishment |
Run |
14.1 mi |
2:04:18 |
8:48 |
|
| 6/11/2022 |
Run |
Deja Vu |
Run |
16.2 mi |
2:12:43 |
8:11 |
|
| 6/9/2022 |
Run |
Amber Alert |
Run |
8.4 mi |
1:12:37 |
8:40 |
|
| 6/7/2022 |
Run |
Amber Alert |
Run |
8.2 mi |
1:08:11 |
8:17 |
|
| 6/4/2022 |
Run |
Amber Alert |
Run |
8.3 mi |
1:08:31 |
8:18 |
|
| 5/31/2022 |
Run |
Bobby's Firehouse (now with bonus hill!) |
Run |
6.5 mi |
51:51 |
8:02 |
|
| 5/30/2022 |
Run |
Deja Vu |
Run |
14.1 mi |
2:02:03 |
8:39 |
|
| 5/29/2022 |
Run |
Amber Alert |
Run |
7.8 mi |
1:06:52 |
8:34 |
|
| 5/26/2022 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
40:06 |
7:56 |
|
| 5/25/2022 |
Run |
Amber Alert |
Run |
8.3 mi |
1:08:36 |
8:18 |
|
| 5/21/2022 |
Run |
Deja Vu |
Run |
13.8 mi |
1:53:11 |
8:11 |
|
| 5/14/2022 |
Run |
Bobby's Firehouse (now with bonus hill!) |
Run |
13.2 mi |
1:55:18 |
8:44 |
|
| 5/12/2022 |
Run |
Amber Alert |
Run |
8.3 mi |
1:10:18 |
8:32 |
|
| 5/10/2022 |
Run |
Amber Alert |
Run |
8.3 mi |
1:09:51 |
8:24 |
|
| 4/30/2022 |
Run |
Amber Alert |
Run |
13.8 mi |
1:54:49 |
8:20 |
|
| 4/28/2022 |
Run |
Amber Alert |
Run |
8.3 mi |
1:09:23 |
8:24 |
|
| 4/24/2022 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run |
6.3 mi |
52:38 |
8:19 |
|
| 4/23/2022 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
41:02 |
8:07 |
|
| 4/18/2022 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:14:32 |
7:26 |
|
| 4/16/2022 |
Run |
Track |
Track Intervals |
2.5 mi |
18:23 |
7:23 |
|
| 4/14/2022 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
39:00 |
7:43 |
|
| 4/12/2022 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
40:00 |
7:52 |
|
| 4/10/2022 |
Run |
Amber Alert |
Run |
14.1 mi |
1:55:05 |
8:12 |
|
| 4/8/2022 |
Run |
Amber Alert |
Run |
8.2 mi |
1:05:08 |
7:55 |
|
| 4/5/2022 |
Run |
Amber Alert |
Run |
8.2 mi |
1:07:24 |
8:11 |
|
| 4/2/2022 |
Run |
Bobby's Firehouse (now with bonus hill!) |
Run |
21.2 mi |
2:56:17 |
8:19 |
|
| 3/31/2022 |
Run |
Bobby's Firehouse (now with bonus hill!) |
Run |
6.4 mi |
52:28 |
8:09 |
|
| 3/29/2022 |
Run |
Amber Alert |
Run |
13.8 mi |
1:53:23 |
8:13 |
|
| 3/26/2022 |
Run |
|
Run |
11.1 mi |
1:33:18 |
8:27 |
|
| 3/23/2022 |
Run |
Bobby's Firehouse |
Run |
21.0 mi |
2:48:36 |
8:02 |
|
| 3/21/2022 |
Run |
|
Run |
8.3 mi |
1:09:01 |
8:22 |
|
| 3/18/2022 |
Run |
Amber Alert |
Run |
8.3 mi |
1:08:31 |
8:18 |
|
| 3/16/2022 |
Run |
Amber Alert |
Run |
15.3 mi |
2:05:25 |
8:11 |
|
| 3/13/2022 |
Run |
Amber Alert |
Run |
17.4 mi |
2:29:24 |
8:37 |
|
| 3/10/2022 |
Run |
Amber Alert |
Run |
8.3 mi |
1:09:31 |
8:26 |
|
| 3/8/2022 |
Run |
Amber Alert |
Run |
13.8 mi |
1:59:57 |
8:42 |
|
| 3/5/2022 |
Run |
Amber Alert |
Run |
13.8 mi |
1:53:17 |
8:13 |
|
| 3/1/2022 |
Run |
Park-Gray-Jason 5.2 |
Run |
5.9 mi |
52:04 |
8:52 |
|
| 2/20/2022 |
Run |
Lost Dutchman Marathon - Apache Junction AZ |
Race |
26.2 mi |
3:26:50 |
7:54 |
|
| 2/17/2022 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
40:09 |
7:57 |
|
| 2/12/2022 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run |
15.0 mi |
2:06:02 |
8:24 |
|
| 2/10/2022 |
Run |
Amber Alert |
Run |
8.3 mi |
1:09:25 |
8:22 |
|
| 2/9/2022 |
Run |
|
Run |
5.4 mi |
47:23 |
8:50 |
|
| 2/6/2022 |
Run |
Amber Alert |
Run |
18.5 mi |
2:41:43 |
8:44 |
|
| 2/2/2022 |
Run |
Amber Alert |
Run |
8.3 mi |
1:15:01 |
9:03 |
|
| 1/31/2022 |
Run |
Amber Alert |
Run |
13.3 mi |
2:02:46 |
9:15 |
|
| 1/27/2022 |
Run |
Amber Alert |
Run |
13.8 mi |
1:56:31 |
8:27 |
|
| 1/24/2022 |
Run |
Amber Alert |
Run |
8.3 mi |
1:10:03 |
8:30 |
|
| 1/22/2022 |
Run |
Minuteman Bikepath |
Run |
20.1 mi |
2:42:18 |
8:06 |
|
| 1/21/2022 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
41:15 |
8:10 |
|
| 1/19/2022 |
Run |
Amber Alert |
Run |
13.8 mi |
2:00:56 |
8:47 |
|
| 1/16/2022 |
Run |
Amber Alert |
Run |
13.8 mi |
1:56:14 |
8:27 |
|
| 1/14/2022 |
Run |
Amber Alert |
Run |
13.8 mi |
1:58:23 |
8:36 |
|
| 1/8/2022 |
Run |
Minuteman Bikepath |
Run |
20.1 mi |
2:50:33 |
8:31 |
|
| 1/6/2022 |
Run |
|
Run |
9.6 mi |
1:17:38 |
8:07 |
|
| 1/4/2022 |
Run |
Chelsea By The Sea run commute |
Run |
9.4 mi |
1:16:16 |
8:08 |
|
| 1/3/2022 |
Run |
Bobby's Firehouse (now with bonus hill!) |
Run |
6.3 mi |
50:34 |
8:00 |
|
| 1/1/2022 |
Run |
Amber Alert |
Run |
13.8 mi |
1:57:43 |
8:33 |
|
| 12/31/2021 |
Run |
Bobby's Firehouse (now with bonus hill!) |
Run |
6.4 mi |
52:00 |
8:05 |
|
| 12/30/2021 |
Run |
Chelsea By The Sea run commute |
Run |
9.4 mi |
1:21:33 |
8:43 |
|
| 12/29/2021 |
Run |
Bobby's Firehouse (now with bonus hill!) |
Run |
6.4 mi |
53:47 |
8:22 |
|
| 12/28/2021 |
Run |
|
Run |
8.8 mi |
1:13:39 |
8:21 |
|
| 12/26/2021 |
Run |
Amber Alert |
Run |
8.3 mi |
1:09:38 |
8:26 |
|
| 12/24/2021 |
Run |
|
Run |
18.1 mi |
3:08:41 |
10:25 |
|
| 12/21/2021 |
Run |
Amber Alert |
Run |
15.1 mi |
2:15:36 |
9:01 |
|
| 12/18/2021 |
Run |
Bobby's Firehouse |
Run |
5.0 mi |
42:18 |
8:28 |
|
| 12/17/2021 |
Run |
Amber Alert |
Run |
8.2 mi |
1:10:45 |
8:36 |
|
| 12/16/2021 |
Run |
Bobby's Firehouse |
Run |
5.0 mi |
38:30 |
7:40 |
|
| 12/14/2021 |
Run |
Amber Alert |
Run |
13.8 mi |
1:57:56 |
8:34 |
|
| 12/12/2021 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run |
6.3 mi |
54:25 |
8:35 |
|
| 12/11/2021 |
Run |
Amber Alert |
Run |
13.7 mi |
1:56:46 |
8:31 |
|
| 12/9/2021 |
Run |
Bruce Freeman Trail - Chelmsford MA |
Run |
7.7 mi |
1:02:13 |
8:08 |
|
| 12/4/2021 |
Run |
Amber Alert |
Run |
8.2 mi |
1:11:05 |
8:38 |
|