Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/20/2009 |
Walking |
Random Route |
Default |
2.1 mi |
45:00 |
21:51 |
|
6/19/2009 |
Walking |
Random Route |
Default |
1.3 mi |
30:00 |
22:34 |
|
2/17/2009 |
Run |
Random Route |
Easy |
2.0 mi |
18:26 |
9:13 |
|
2/6/2009 |
Run |
Random Route |
Easy |
3.0 mi |
27:25 |
9:09 |
|
2/3/2009 |
Run |
Random Route |
Easy |
3.0 mi |
26:41 |
8:54 |
|
1/30/2009 |
Run |
Random Route |
Easy |
3.0 mi |
27:02 |
9:01 |
|
1/28/2009 |
Run |
Random Route |
Easy |
3.0 mi |
27:19 |
9:07 |
|
1/26/2009 |
Run |
Random Route |
Easy |
2.0 mi |
18:15 |
9:08 |
|
1/25/2009 |
Run |
Random Route |
Long |
6.0 mi |
57:00 |
9:30 |
|
1/24/2009 |
Walking |
Random Route |
Default |
2.5 mi |
1:00:00 |
24:00 |
|
1/16/2009 |
Run |
Random Route |
Tempo |
2.0 mi |
16:32 |
8:16 |
|
1/15/2009 |
Run |
Random Route |
Easy |
3.0 mi |
27:48 |
9:16 |
|
1/13/2009 |
Run |
Random Route |
Easy |
4.0 mi |
35:39 |
8:55 |
|
1/11/2009 |
Run |
Random Route |
Long |
12.0 mi |
1:54:21 |
9:32 |
|
1/8/2009 |
Run |
Random Route |
Tempo |
3.0 mi |
25:36 |
8:32 |
|
1/6/2009 |
Run |
Random Route |
Easy |
3.0 mi |
27:59 |
9:20 |
|
1/4/2009 |
Run |
Random Route |
Long |
10.0 mi |
1:37:03 |
9:43 |
|
12/26/2008 |
Run |
Random Route |
Easy |
4.0 mi |
37:18 |
9:20 |
|
12/24/2008 |
Run |
Random Route |
Easy |
4.0 mi |
36:49 |
9:13 |
|
12/23/2008 |
Run |
Random Route |
Easy |
3.0 mi |
28:19 |
9:27 |
|
12/20/2008 |
Run |
Random Route |
Treadmill |
5.0 mi |
33:20 |
6:40 |
|
12/15/2008 |
Run |
Random Route |
Long |
10.0 mi |
1:34:41 |
9:29 |
|
12/13/2008 |
Run |
Random Route |
Easy |
3.0 mi |
26:57 |
8:59 |
|
12/8/2008 |
Run |
Random Route |
Long |
8.0 mi |
1:19:08 |
9:54 |
|
12/4/2008 |
Run |
Random Route |
Easy |
2.0 mi |
17:58 |
8:59 |
|
12/2/2008 |
Run |
Random Route |
Easy |
3.0 mi |
27:51 |
9:17 |
|
11/30/2008 |
Run |
Random Route |
Long |
6.0 mi |
52:49 |
8:49 |
|
11/28/2008 |
Run |
Random Route |
Easy |
4.0 mi |
37:12 |
9:18 |
|
11/23/2008 |
Run |
Random Route |
Long |
9.0 mi |
1:24:55 |
9:27 |
|
11/21/2008 |
Run |
Random Route |
Easy |
3.0 mi |
27:05 |
9:02 |
|
11/20/2008 |
Run |
Random Route |
Tempo |
2.0 mi |
17:11 |
8:36 |
|
11/18/2008 |
Run |
Random Route |
Easy |
3.0 mi |
27:57 |
9:19 |
|
11/16/2008 |
Run |
Random Route |
Long |
8.0 mi |
1:13:50 |
9:14 |
|
11/14/2008 |
Run |
Random Route |
Easy |
4.0 mi |
35:34 |
8:54 |
|
11/11/2008 |
Run |
Random Route |
Easy |
3.0 mi |
28:38 |
9:33 |
|
11/9/2008 |
Run |
Random Route |
Long |
7.0 mi |
1:05:53 |
9:25 |
|
11/7/2008 |
Run |
Random Route |
Easy |
4.0 mi |
37:58 |
9:30 |
|
11/6/2008 |
Run |
Random Route |
Easy |
3.0 mi |
27:56 |
9:19 |
|
10/31/2008 |
Run |
Random Route |
Easy |
3.0 mi |
28:33 |
9:31 |
|
10/30/2008 |
Run |
Random Route |
Easy |
2.0 mi |
17:14 |
8:37 |
|
10/28/2008 |
Run |
Random Route |
Easy |
3.0 mi |
28:19 |
9:27 |
|
10/27/2008 |
Run |
Random Route |
Easy |
5.0 mi |
46:05 |
9:13 |
|
10/24/2008 |
Run |
Random Route |
Easy |
3.0 mi |
28:04 |
9:22 |
|
10/23/2008 |
Run |
Random Route |
Easy |
2.0 mi |
17:49 |
8:55 |
|
10/19/2008 |
Run |
Random Route |
Long |
6.0 mi |
56:47 |
9:28 |
|
10/16/2008 |
Run |
Random Route |
Easy |
2.0 mi |
17:55 |
8:58 |
|
10/14/2008 |
Run |
Random Route |
Easy |
3.0 mi |
28:02 |
9:21 |
|
10/12/2008 |
Run |
Random Route |
Easy |
2.0 mi |
19:01 |
9:31 |
|
10/5/2008 |
Run |
Random Route |
Long |
7.0 mi |
1:05:00 |
9:18 |
|
10/3/2008 |
Run |
Random Route |
Easy |
3.0 mi |
29:38 |
9:53 |
|
10/2/2008 |
Run |
Random Route |
Tempo |
2.0 mi |
17:38 |
8:49 |
|
9/30/2008 |
Run |
Random Route |
Easy |
3.0 mi |
28:41 |
9:34 |
|
9/28/2008 |
Run |
Random Route |
Long |
6.0 mi |
57:52 |
9:39 |
|
9/26/2008 |
Run |
Random Route |
Easy |
3.0 mi |
28:47 |
9:36 |
|
9/25/2008 |
Run |
Random Route |
Easy |
2.0 mi |
18:40 |
9:20 |
|
9/23/2008 |
Run |
Random Route |
Easy |
3.0 mi |
28:44 |
9:35 |
|
9/21/2008 |
Run |
Random Route |
Easy |
5.5 mi |
54:04 |
9:50 |
|
9/18/2008 |
Run |
Random Route |
Easy |
3.0 mi |
28:21 |
9:27 |
|
9/16/2008 |
Run |
Random Route |
Easy |
2.5 mi |
23:19 |
9:20 |
|
9/9/2008 |
Run |
Random Route |
Easy |
3.0 mi |
29:22 |
9:48 |
|
9/7/2008 |
Run |
Random Route |
Long |
7.0 mi |
1:09:08 |
9:53 |
|
9/5/2008 |
Run |
Random Route |
Easy |
3.0 mi |
27:38 |
9:13 |
|
9/4/2008 |
Run |
Random Route |
Easy |
2.0 mi |
18:13 |
9:07 |
|
9/2/2008 |
Run |
Random Route |
Easy |
3.0 mi |
28:44 |
9:35 |
|
8/31/2008 |
Run |
Random Route |
Long |
6.0 mi |
57:57 |
9:40 |
|
8/29/2008 |
Run |
Random Route |
Easy |
3.0 mi |
28:38 |
9:33 |
|
8/28/2008 |
Run |
Random Route |
Tempo |
2.0 mi |
17:28 |
8:44 |
|
8/26/2008 |
Run |
Random Route |
Easy |
3.0 mi |
28:08 |
9:23 |
|
8/24/2008 |
Run |
Random Route |
Long |
6.0 mi |
1:01:07 |
10:12 |
|
8/22/2008 |
Run |
Random Route |
Easy |
3.0 mi |
29:20 |
9:47 |
|
8/19/2008 |
Run |
Random Route |
Easy |
3.0 mi |
28:38 |
9:33 |
|
8/17/2008 |
Run |
Random Route |
Easy |
4.0 mi |
39:00 |
9:45 |
|
8/12/2008 |
Run |
Random Route |
Easy |
3.0 mi |
29:01 |
9:41 |
|
8/10/2008 |
Run |
Random Route |
Long |
6.0 mi |
59:48 |
9:58 |
|
8/8/2008 |
Run |
Random Route |
Easy |
3.0 mi |
28:32 |
9:31 |
|
8/7/2008 |
Run |
Random Route |
Easy |
2.0 mi |
18:28 |
9:14 |
|
8/5/2008 |
Run |
Random Route |
Easy |
3.0 mi |
28:26 |
9:29 |
|
8/3/2008 |
Run |
Random Route |
Long |
6.0 mi |
1:00:36 |
10:06 |
|
8/1/2008 |
Run |
Random Route |
Easy |
3.0 mi |
29:10 |
9:44 |
|
7/29/2008 |
Run |
Random Route |
Easy |
3.0 mi |
29:26 |
9:49 |
|
7/27/2008 |
Run |
Random Route |
Easy |
5.0 mi |
50:30 |
10:06 |
|
7/25/2008 |
Run |
Random Route |
Easy |
3.0 mi |
28:54 |
9:38 |
|
7/23/2008 |
Run |
Random Route |
Easy |
3.0 mi |
28:55 |
9:39 |
|
7/20/2008 |
Run |
Random Route |
Easy |
4.0 mi |
38:51 |
9:43 |
|
7/17/2008 |
Run |
Random Route |
Easy |
2.0 mi |
18:37 |
9:19 |
|
7/15/2008 |
Run |
Random Route |
Easy |
3.0 mi |
28:55 |
9:39 |
|
7/8/2008 |
Run |
Random Route |
Easy |
3.0 mi |
29:59 |
10:00 |
|
7/6/2008 |
Run |
Random Route |
Easy |
4.0 mi |
39:42 |
9:56 |
|
7/4/2008 |
Run |
Random Route |
Easy |
3.0 mi |
29:22 |
9:48 |
|
6/29/2008 |
Run |
Random Route |
Easy |
4.0 mi |
39:37 |
9:55 |
|
6/27/2008 |
Run |
Random Route |
Easy |
3.0 mi |
28:21 |
9:27 |
|
6/26/2008 |
Run |
Random Route |
Easy |
3.0 mi |
28:36 |
9:32 |
|
6/22/2008 |
Run |
Random Route |
Easy |
3.5 mi |
34:29 |
9:52 |
|
6/12/2008 |
Run |
Random Route |
Easy |
3.0 mi |
27:57 |
9:19 |
|
6/6/2008 |
Run |
Random Route |
Easy |
3.0 mi |
32:22 |
10:48 |
|
6/5/2008 |
Run |
Random Route |
Easy |
2.5 mi |
23:26 |
9:23 |
|
6/3/2008 |
Run |
Random Route |
Easy |
3.0 mi |
28:28 |
9:30 |
|
6/1/2008 |
Run |
Random Route |
Easy |
3.0 mi |
28:35 |
9:32 |
|
5/30/2008 |
Run |
Random Route |
Easy |
2.0 mi |
18:53 |
9:27 |
|
5/29/2008 |
Run |
Random Route |
Easy |
3.0 mi |
28:19 |
9:27 |
|
|