Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
12/21/2009 Elliptical   Default   1:00:00  
12/23/2009 Elliptical   Default   45:00  
12/25/2009 Elliptical   Default   45:00  
12/28/2009 Elliptical   Default   1:00:00  
1/3/2010 Elliptical   Default   1:00:00  
1/6/2010 Elliptical       1:00:00  
1/7/2010 Elliptical   Default   1:00:00  
1/8/2010 Elliptical   Default   30:00  
1/9/2010 Elliptical   Default   1:00:00  
1/11/2010 Elliptical   Default   1:00:00  
1/13/2010 Elliptical   Default   30:00  
8/31/2010 Elliptical
Snap
Default   30:00  
9/1/2010 Elliptical
Snap
Default   35:00  
9/3/2010 Elliptical
Snap
Default   40:00  
9/8/2010 Elliptical
Snap
Default   1:00:00  
9/9/2010 Elliptical
Snap
Default   30:00  
9/14/2010 Elliptical
Snap
Default   45:00  
9/15/2010 Elliptical
Snap
Default   1:00:00  
9/16/2010 Elliptical
Snap
Default   45:00  
9/18/2010 Elliptical
Snap
Default   30:00  
9/22/2010 Elliptical   Default   50:00  
9/28/2010 Elliptical
Snap
Default   25:00  
5/8/2011 Sauna   Default   30:00  
10/29/2012 Elliptical   Default   30:00  
6/30/2013 Elliptical   Default   20:00  
11/9/2014 Hike
Short Holbert
Default      
5/7/2009 Run   Easy 5.0 mi    
5/8/2009 Run   Easy 5.0 mi    
5/9/2009 Run   Easy 6.0 mi    
5/11/2009 Run   Easy 7.0 mi    
5/12/2009 Run   Easy 8.0 mi    
5/13/2009 Run   Easy 5.5 mi    
5/14/2009 Run   Easy 7.0 mi    
5/17/2009 Run   Easy 5.0 mi    
5/18/2009 Run
HS Bike/Run Course
Easy 7.5 mi    
5/19/2009 Run   Easy 6.0 mi    
5/20/2009 Run   Easy 6.0 mi    
5/23/2009 Run   Easy 5.5 mi    
5/25/2009 Run
SJU Trails
Easy 6.0 mi    
5/27/2009 Run
Treadmill
Easy 3.0 mi    
5/28/2009 Bike
Avon
Easy 10.0 mi    
5/30/2009 Run   Easy 4.0 mi    
5/31/2009 Bike   Easy 10.0 mi    
5/31/2009 Run   Easy 4.3 mi    
6/7/2009 Run   Easy 3.0 mi    
6/10/2009 Run   Easy 4.0 mi    
6/11/2009 Run   Easy 4.5 mi    
6/12/2009 Run   Easy 3.5 mi    
6/13/2009 Run   Easy 5.5 mi    
6/14/2009 Run   Easy 3.5 mi    
6/16/2009 Run   Easy 4.5 mi    
6/19/2009 Run
Treadmill
Easy 5.0 mi    
6/20/2009 Run
Treadmill
Easy 4.5 mi    
6/20/2009 Run
Treadmill
Easy 6.3 mi    
6/21/2009 Run
Treadmill
Easy 5.0 mi    
6/24/2009 Bike   Easy 8.0 mi    
6/26/2009 Bike   Easy 12.0 mi    
6/30/2009 Run
Treadmill
Easy 4.0 mi    
7/2/2009 Run
Treadmill
Easy 4.5 mi    
7/3/2009 Run
Treadmill
Easy 4.0 mi    
7/5/2009 Run
Treadmill
Easy 7.0 mi    
7/7/2009 Bike   Easy 15.0 mi    
7/9/2009 Run
Treadmill
Easy 4.5 mi    
7/11/2009 Run
Treadmill
Easy 4.5 mi    
7/13/2009 Run
Treadmill
Easy 3.0 mi    
7/13/2009 Run
Treadmill
Easy 5.0 mi    
7/14/2009 Run
Treadmill
Easy 2.0 mi    
7/16/2009 Run
Treadmill
Easy 4.0 mi    
7/16/2009 Run
Treadmill
Easy 5.0 mi    
7/17/2009 Run
Treadmill
Easy 3.0 mi    
7/18/2009 Run
Treadmill
Easy 7.0 mi    
7/20/2009 Run
Treadmill
Easy 8.0 mi    
7/22/2009 Run
Treadmill
Easy 7.0 mi    
7/23/2009 Run
Treadmill
Easy 4.0 mi    
7/25/2009 Run
Treadmill
Easy 7.0 mi    
7/26/2009 Run
Treadmill
Easy 7.0 mi    
7/28/2009 Run
Treadmill
Easy 8.0 mi    
7/29/2009 Run
Treadmill
Easy 5.5 mi    
7/30/2009 Run
Treadmill
Easy 4.0 mi    
8/1/2009 Run
Treadmill
Easy 5.5 mi    
8/1/2009 Bike   Easy 20.0 mi    
8/3/2009 Run
Treadmill
Easy 4.5 mi    
8/3/2009 Run
Treadmill
Easy 2.0 mi    
8/4/2009 Run
Treadmill
Easy 4.0 mi    
8/6/2009 Run
Treadmill
Easy 3.5 mi    
8/7/2009 Run
Treadmill
Easy 4.0 mi    
8/8/2009 Run
Treadmill
Easy 8.0 mi    
8/9/2009 Run
Treadmill
Easy 6.0 mi    
8/10/2009 Run
Treadmill
Easy 8.0 mi    
8/11/2009 Run
Lake shore trail
Easy 6.0 mi    
8/13/2009 Run
Lake shore trail
Easy 4.0 mi    
8/14/2009 Run
Lake Shore South
Easy 4.5 mi    
8/17/2009 Run   Easy 4.0 mi    
8/18/2009 Run   Easy 3.0 mi    
8/20/2009 Run   Easy 4.0 mi    
8/21/2009 Run   Easy 6.0 mi    
8/24/2009 Run
Lake Shore South
Easy 3.5 mi    
8/26/2009 Run
Lake Shore South
Easy 5.0 mi    
8/27/2009 Run
Lake Shore South
Easy 3.5 mi    
8/28/2009 Run   Easy 5.6 mi