| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/13/2009 |
Run |
Butterfield Rd Loop |
Medium Long |
10.2 mi |
1:17:27 |
7:38 |
 |
| 11/21/2009 |
Run |
Road - Random |
Medium Long |
12.4 mi |
1:36:41 |
7:48 |
|
| 11/14/2009 |
Run |
Tyngsboro Bridge Loop |
Medium Long |
14.2 mi |
1:49:33 |
7:43 |
|
| 10/18/2009 |
Run |
Road - Random |
Medium Long |
13.4 mi |
2:14:07 |
10:01 |
|
| 10/13/2009 |
Run |
Road - Random |
Medium Long |
10.5 mi |
1:27:32 |
8:21 |
|
| 9/2/2009 |
Run |
Home to Work (other) |
Medium Long |
9.5 mi |
1:14:25 |
7:50 |
|
| 6/17/2009 |
Run |
Home to Work (other) |
Medium Long |
9.7 mi |
1:18:57 |
8:09 |
|
| 4/2/2009 |
Run |
Shelburne Loop |
Medium Long |
9.9 mi |
1:25:57 |
8:41 |
|
| 2/20/2009 |
Run |
Home to Work (other) |
Medium Long |
9.7 mi |
1:20:26 |
8:18 |
|
| 2/12/2009 |
Run |
Home to Work (other) |
Medium Long |
9.7 mi |
1:17:25 |
7:59 |
|
| 2/6/2009 |
Run |
Home to Work (other) |
Medium Long |
9.7 mi |
1:26:46 |
8:57 |
|
| 1/23/2009 |
Run |
Boylston-Whipple Loop |
Medium Long |
10.7 mi |
1:32:57 |
8:42 |
|
| 1/15/2009 |
Run |
Home to Work (other) |
Medium Long |
9.7 mi |
1:21:32 |
8:25 |
|
| 12/31/2008 |
Run |
Avid Gym |
Medium Long |
9.5 mi |
1:17:15 |
8:08 |
|
| 12/17/2008 |
Run |
Home to Work (other) |
Medium Long |
9.7 mi |
1:26:34 |
8:56 |
|
| 12/10/2008 |
Run |
Home to Work (other) |
Medium Long |
9.7 mi |
1:21:37 |
8:25 |
|
| 10/19/2008 |
Run |
Bay State Marathon |
Race |
26.2 mi |
3:41:52 |
8:29 |
|
| 10/9/2008 |
Run |
Road - Random |
Medium Long |
10.5 mi |
1:35:33 |
9:06 |
|
| 10/7/2008 |
Run |
Home to Work (other) |
Medium Long |
9.7 mi |
1:19:54 |
8:15 |
|
| 10/2/2008 |
Run |
Rourke Bridge |
Very Long |
20.9 mi |
3:00:09 |
8:39 |
|
| 9/28/2008 |
Run |
Road - Random |
Very Long |
15.5 mi |
2:17:30 |
8:53 |
|
| 9/23/2008 |
Run |
Home to Work (other) |
Medium Long |
9.6 mi |
1:14:19 |
7:45 |
|
| 9/11/2008 |
Run |
Home to Work (other) |
Medium Long |
13.3 mi |
1:50:55 |
8:21 |
|
| 9/8/2008 |
Run |
Home to Work (other) |
Tempo |
9.6 mi |
1:12:07 |
7:31 |
|
| 9/4/2008 |
Run |
Home to Work (other) |
Very Long |
18.4 mi |
2:57:09 |
9:38 |
|
| 9/2/2008 |
Run |
Home to Work (other) |
Medium Long |
12.2 mi |
1:44:38 |
8:35 |
|
| 8/26/2008 |
Run |
Home to Work (other) |
Medium Long |
9.7 mi |
1:23:45 |
8:39 |
|
| 8/25/2008 |
Run |
Home to Work (other) |
Medium Long |
9.6 mi |
1:17:30 |
8:05 |
|
| 8/22/2008 |
Run |
Home to Work (other) |
Medium Long |
9.7 mi |
1:26:00 |
8:52 |
|
| 8/18/2008 |
Run |
Home to Work (other) |
Medium Long |
9.7 mi |
1:20:57 |
8:21 |
|
| 8/14/2008 |
Run |
Boylston-Whipple Loop |
Medium Long |
10.7 mi |
1:35:55 |
8:58 |
|
| 8/7/2008 |
Run |
Tyngsboro Bridge Loop |
Medium Long |
14.2 mi |
2:12:30 |
9:20 |
|
| 7/31/2008 |
Run |
Boylston-Whipple Loop |
Medium Long |
10.7 mi |
1:38:32 |
9:13 |
|
| 7/19/2008 |
Run |
West Meadow 5x |
Medium Long |
13.0 mi |
1:48:57 |
8:23 |
|
| 5/7/2008 |
Run |
Lovejoy-Livingston Loop |
Medium Long |
9.6 mi |
1:19:15 |
8:16 |
|
| 3/16/2008 |
Run |
Road - Random |
Medium Long |
10.3 mi |
1:30:00 |
8:45 |
|
|