| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 10/15/2008 |
Health |
|
|
|
|
|
 |
| 10/15/2008 |
Weights |
|
|
|
10:00 |
|
|
| 10/16/2008 |
Health |
|
|
|
|
|
|
| 10/17/2008 |
Health |
|
|
|
|
|
|
| 10/18/2008 |
Weights |
|
|
|
10:00 |
|
|
| 10/20/2008 |
Weights |
|
|
|
12:00 |
|
|
| 10/24/2008 |
Health |
|
|
|
|
|
|
| 10/25/2008 |
Weights |
|
|
|
12:00 |
|
|
| 11/7/2008 |
Health |
|
|
|
|
|
|
| 11/26/2008 |
Health |
|
|
|
|
|
|
| 11/30/2008 |
Health |
|
|
|
|
|
|
| 12/5/2008 |
Health |
|
|
|
|
|
|
| 12/6/2008 |
Health |
|
|
|
|
|
|
| 12/7/2008 |
Health |
|
|
|
|
|
|
| 12/22/2008 |
Health |
|
|
|
|
|
|
| 1/3/2009 |
unknown |
|
|
|
|
|
|
| 1/6/2009 |
Health |
|
|
|
|
|
|
| 1/9/2009 |
Health |
|
|
|
|
|
|
| 1/30/2009 |
Health |
|
|
|
|
|
|
| 2/23/2009 |
Health |
|
|
|
|
|
|
| 2/24/2009 |
Health |
|
|
|
|
|
|
| 2/25/2009 |
Health |
|
|
|
|
|
|
| 2/26/2009 |
Health |
|
|
|
|
|
|
| 3/22/2009 |
Health |
|
|
|
|
|
|
| 3/29/2009 |
Health |
|
|
|
|
|
|
| 3/31/2009 |
Health |
|
|
|
|
|
|
| 4/1/2009 |
Health |
|
|
|
|
|
|
| 4/6/2009 |
Health |
|
|
|
|
|
|
| 4/19/2009 |
Health |
|
|
|
|
|
|
| 4/30/2009 |
Run |
|
Default |
4.3 mi |
40:00 |
9:13 |
|
| 5/1/2009 |
Health |
|
|
|
|
|
|
| 5/4/2009 |
Health |
|
|
|
|
|
|
| 5/15/2009 |
Health |
|
|
|
|
|
|
| 5/16/2009 |
Health |
|
|
|
|
|
|
| 5/18/2009 |
Health |
|
|
|
|
|
|
| 5/27/2009 |
Health |
|
|
|
|
|
|
| 6/13/2009 |
Run |
|
Race |
5.0 km |
16:46 |
5:24 |
|
| 6/29/2009 |
Weights |
|
|
|
0:30 |
|
|
| 7/6/2009 |
Weights |
|
|
|
10:00 |
|
|
| 7/7/2009 |
Health |
|
|
|
|
|
|
| 7/8/2009 |
Weights |
|
|
|
10:00 |
|
|
| 7/10/2009 |
Weights |
|
|
|
7:00 |
|
|
| 7/13/2009 |
Weights |
|
|
|
10:00 |
|
|
| 7/16/2009 |
Weights |
|
|
|
10:00 |
|
|
| 7/18/2009 |
Weights |
|
|
|
7:00 |
|
|
| 7/20/2009 |
Weights |
|
|
|
10:00:00 |
|
|
| 7/21/2009 |
Health |
|
|
|
|
|
|
| 7/22/2009 |
Weights |
|
|
|
9:00 |
|
|
| 7/22/2009 |
Health |
|
|
|
|
|
|
| 7/23/2009 |
Health |
|
|
|
|
|
|
| 7/24/2009 |
Weights |
|
|
|
10:00 |
|
|
| 7/24/2009 |
Health |
|
|
|
|
|
|
| 7/25/2009 |
Health |
|
|
|
|
|
|
| 7/26/2009 |
Health |
|
|
|
|
|
|
| 7/27/2009 |
Health |
|
|
|
|
|
|
| 7/28/2009 |
Weights |
|
|
|
10:00 |
|
|
| 7/28/2009 |
Health |
|
|
|
|
|
|
| 7/29/2009 |
Health |
|
|
|
|
|
|
| 7/30/2009 |
Weights |
|
|
|
8:00 |
|
|
| 7/31/2009 |
Health |
|
|
|
|
|
|
| 8/2/2009 |
Weights |
|
|
|
12:00 |
|
|
| 8/3/2009 |
Health |
|
|
|
|
|
|
| 8/4/2009 |
Weights |
|
|
|
15:00 |
|
|
| 8/6/2009 |
Health |
|
|
|
|
|
|
| 8/7/2009 |
Weights |
|
|
|
16:00 |
|
|
| 8/10/2009 |
Weights |
|
|
|
13:00 |
|
|
| 8/11/2009 |
Health |
|
|
|
|
|
|
| 8/12/2009 |
Weights |
|
|
|
15:00 |
|
|
| 8/14/2009 |
Weights |
|
|
|
17:00 |
|
|
| 8/17/2009 |
Weights |
|
|
|
18:00 |
|
|
| 8/18/2009 |
Health |
|
|
|
|
|
|
| 8/19/2009 |
Weights |
|
|
|
10:00 |
|
|
| 8/21/2009 |
Weights |
|
|
|
17:00 |
|
|
| 8/22/2009 |
Health |
|
|
|
|
|
|
| 8/23/2009 |
Health |
|
|
|
|
|
|
| 8/24/2009 |
Weights |
|
|
|
23:00 |
|
|
| 8/26/2009 |
Health |
|
|
|
|
|
|
| 8/29/2009 |
Health |
|
|
|
|
|
|
| 8/31/2009 |
Weights |
|
|
|
10:00 |
|
|
| 9/1/2009 |
Health |
|
|
|
|
|
|
| 9/2/2009 |
Weights |
|
|
|
10:00 |
|
|
| 9/4/2009 |
Weights |
|
|
|
10:00 |
|
|
| 9/8/2009 |
Weights |
|
|
|
10:00 |
|
|
| 9/10/2009 |
Weights |
|
|
|
10:00 |
|
|
| 9/12/2009 |
Weights |
|
|
|
3:00:00 |
|
|
| 9/13/2009 |
Weights |
|
|
|
10:00 |
|
|
| 9/15/2009 |
Weights |
|
|
|
10:00 |
|
|
| 9/17/2009 |
Weights |
|
|
|
10:00 |
|
|
| 9/18/2009 |
Health |
|
|
|
|
|
|
| 9/19/2009 |
Weights |
|
|
|
10:00 |
|
|
| 9/21/2009 |
Weights |
|
|
|
10:00 |
|
|
| 9/23/2009 |
Health |
|
|
|
|
|
|
| 9/24/2009 |
Weights |
|
|
|
10:00 |
|
|
| 9/26/2009 |
Weights |
|
|
|
10:00 |
|
|
| 9/28/2009 |
Weights |
|
|
|
10:00 |
|
|
| 9/30/2009 |
Weights |
|
|
|
12:00 |
|
|
| 10/5/2009 |
Weights |
|
|
|
17:00 |
|
|
| 10/7/2009 |
Weights |
|
|
|
12:00 |
|
|
| 10/9/2009 |
Weights |
|
|
|
15:00 |
|
|
| 10/12/2009 |
Weights |
|
|
|
15:00 |
|
|
|