Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/1/2022 Run
Saylorville Lake Path
Fartlek 7.0 mi 51:15 7:19
10/23/2022 Run
Saylorville Lake Path
Easy 9.0 mi 1:08:28 7:37
9/2/2022 Run
Saylorville Lake Path
Fartlek 10.0 mi 1:11:00 7:06
6/24/2022 Run
Saylorville Lake Path
Easy 7.0 mi 50:52 7:17
4/10/2022 Run
Saylorville Lake Path
Long 13.1 mi 1:39:31 7:36
3/6/2022 Run
Saylorville Lake Path
Long 12.0 mi 1:30:30 7:33
6/13/2021 Run
Saylorville Lake Path
Long 14.0 mi 1:49:28 7:50
5/16/2021 Run
Saylorville Lake Path
Long 13.2 mi 1:36:08 7:18
10/18/2020 Run
Saylorville Lake Path
Long 15.0 mi 1:53:25 7:34
10/11/2020 Run
Saylorville Lake Path
Long 15.0 mi 2:00:03 8:01
9/20/2020 Run
Saylorville Lake Path
Long 12.0 mi 1:31:40 7:39
8/30/2020 Run
Saylorville Lake Path
Long 10.0 mi 1:14:57 7:30
8/16/2020 Run
Saylorville Lake Path
Long 13.1 mi 1:43:37 7:55
8/2/2020 Run
Saylorville Lake Path
Long 12.0 mi 1:41:06 8:26
7/26/2020 Run
Saylorville Lake Path
Easy 8.0 mi 1:06:50 8:22
7/19/2020 Run
Saylorville Lake Path
Long 12.0 mi 1:32:27 7:43
7/12/2020 Run
Saylorville Lake Path
Long 12.0 mi 1:32:13 7:42
6/28/2020 Run
Saylorville Lake Path
Long 12.0 mi 1:35:15 7:56
6/21/2020 Run
Saylorville Lake Path
Easy 8.0 mi 1:06:48 8:21