| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 10/3/2018 |
Run |
Getafe |
Default |
8.3 km |
43:55 |
5:17 |
 |
| 1/21/2011 |
Run |
El Bercial |
Tempo |
8.0 km |
42:14 |
5:17 |
|
| 11/13/2010 |
Run |
Parque C.M. perimetro |
Easy |
7.0 km |
37:01 |
5:17 |
|
| 1/24/2019 |
Run |
Getafe |
Default |
11.9 km |
1:02:37 |
5:17 |
|
| 12/8/2009 |
Run |
Parque C.M. interior |
Easy |
7.0 km |
37:00 |
5:18 |
|
| 6/27/2013 |
Run |
Getafe |
Interval |
7.0 km |
37:00 |
5:18 |
|
| 2/27/2017 |
Run |
Getafe |
Default |
12.0 km |
1:03:26 |
5:18 |
|
| 3/26/2014 |
Run |
Getafe |
Tempo |
8.3 km |
43:55 |
5:18 |
|
| 4/9/2012 |
Run |
Getafe |
Easy |
6.6 km |
34:55 |
5:18 |
|
| 12/26/2010 |
Run |
Getafe - SS Leganense - Getafe |
Long |
13.3 km |
1:10:23 |
5:18 |
|
| 11/29/2011 |
Run |
Getafe Centro - Getafe norte |
Interval |
12.5 km |
1:06:09 |
5:18 |
|
| 2/12/2014 |
Run |
Getafe |
Interval |
9.3 km |
49:07 |
5:18 |
|
| 11/6/2013 |
Run |
Getafe |
Tempo |
10.2 km |
54:04 |
5:18 |
|
| 2/14/2010 |
Run |
Cerro Los Angeles - Getafe Norte |
Long |
19.5 km |
1:43:16 |
5:18 |
|
| 10/22/2018 |
Run |
Getafe |
Tempo |
9.5 km |
50:19 |
5:18 |
|
| 8/25/2008 |
Run |
Parque C.M. perimetro |
Easy |
3030.0 m |
16:03 |
5:18 |
|
| 4/6/2011 |
Run |
Getafe Norte |
Easy |
8.0 km |
42:23 |
5:18 |
|
| 1/17/2012 |
Run |
Parque C.M. |
Interval |
10.6 km |
56:11 |
5:18 |
|
| 12/24/2009 |
Run |
Getafe Norte, El Bercial |
Long |
12.7 km |
1:07:20 |
5:19 |
|
| 12/8/2011 |
Run |
Getafe Centro - Getafe norte |
Tempo |
11.4 km |
1:00:27 |
5:19 |
|
| 11/29/2013 |
Run |
Getafe |
Tempo |
11.8 km |
1:02:37 |
5:19 |
|
| 1/23/2013 |
Run |
Getafe |
Tempo |
12.2 km |
1:04:42 |
5:19 |
|
| 3/26/2013 |
Run |
Getafe |
Tempo |
10.1 km |
53:35 |
5:19 |
|
| 2/17/2014 |
Run |
Getafe |
Tempo |
13.0 km |
1:08:59 |
5:19 |
|
| 5/9/2009 |
Run |
Campo Futbol - Parque Andalucia |
Tempo |
7600.0 m |
40:21 |
5:19 |
|
| 3/8/2016 |
Run |
Getafe |
Default |
9.8 km |
51:46 |
5:19 |
|
| 4/22/2010 |
Run |
Getafe Norte, El Bercial |
Easy |
8.6 km |
45:40 |
5:19 |
|
| 1/8/2019 |
Run |
Getafe |
Default |
12.0 km |
1:03:44 |
5:19 |
|
| 2/2/2010 |
Run |
Parque C.M. perimetro |
Easy |
7.2 km |
38:15 |
5:19 |
|
| 12/6/2009 |
Run |
Parque C.M. perimetro |
Easy |
7.0 km |
37:12 |
5:19 |
|
| 1/15/2019 |
Run |
Getafe |
Interval |
9.1 km |
48:22 |
5:19 |
|
| 1/28/2018 |
Run |
Media Maraton Getafe - 2018 |
Race |
21.2 km |
1:52:32 |
5:19 |
|
| 2/2/2012 |
Run |
Getafe Norte - Getafe Centro |
Interval |
15.0 km |
1:19:45 |
5:19 |
|
| 4/3/2014 |
Run |
Getafe |
Easy |
7.3 km |
38:49 |
5:20 |
|
| 1/16/2018 |
Run |
Getafe |
Default |
8.8 km |
46:51 |
5:20 |
|
| 2/27/2010 |
Run |
Casar |
Tempo |
9.9 km |
52:40 |
5:20 |
|
| 11/18/2013 |
Run |
Getafe |
Long |
13.3 km |
1:10:47 |
5:20 |
|
| 6/29/2010 |
Run |
Disney Village - Eurodisney |
Easy |
6.2 km |
32:53 |
5:20 |
|
| 10/24/2018 |
Run |
Getafe |
Interval |
9.6 km |
51:15 |
5:20 |
|
| 1/10/2019 |
Run |
Getafe |
Default |
11.8 km |
1:02:40 |
5:20 |
|
| 1/27/2013 |
Run |
Media Maraton Getafe |
Race |
21.1 km |
1:52:21 |
5:20 |
|
| 9/18/2017 |
Run |
Getafe |
Default |
5.4 km |
28:42 |
5:20 |
|
| 1/4/2013 |
Run |
Leganés - Cementerio |
Easy |
9.3 km |
49:31 |
5:20 |
|
| 12/3/2010 |
Run |
Campo de Futbol - Parque Andalucia |
Easy |
8.5 km |
45:01 |
5:20 |
|
| 6/10/2010 |
Run |
Getafe |
Easy |
8.0 km |
42:37 |
5:20 |
|
| 4/16/2010 |
Run |
Parque C.M. perimetro |
Easy |
6.1 km |
32:30 |
5:20 |
|
| 9/29/2013 |
Run |
Carrera de Montaña Soto del Real |
Race |
12.1 km |
1:04:29 |
5:20 |
|
| 2/1/2018 |
Run |
Getafe |
Default |
8.6 km |
45:50 |
5:20 |
|
| 12/29/2009 |
Run |
San Silvestre Getafe - Parcial |
Easy |
6.3 km |
33:35 |
5:20 |
|
| 5/28/2014 |
Run |
Getafe |
Easy |
7.5 km |
40:00 |
5:20 |
|
| 3/29/2009 |
Run |
Intercampus |
Race |
10.0 km |
53:20 |
5:20 |
|
| 11/14/2009 |
Run |
Parque C.M. perimetro |
Tempo |
7.5 km |
40:00 |
5:20 |
|
| 3/2/2010 |
Run |
Casar |
Tempo |
8.5 km |
45:20 |
5:20 |
|
| 4/28/2013 |
Run |
Getafe |
Easy |
7.6 km |
40:32 |
5:21 |
|
| 11/13/2018 |
Run |
Getafe |
Interval |
11.3 km |
1:00:17 |
5:21 |
|
| 10/14/2013 |
Run |
Getafe |
Tempo |
11.3 km |
1:00:01 |
5:21 |
|
| 6/21/2009 |
Run |
Campo Futbol - Los Molinos - Casar |
Tempo |
7.5 km |
40:01 |
5:21 |
|
| 9/23/2015 |
Run |
Getafe |
Default |
1.3 km |
6:53 |
5:21 |
|
| 1/4/2010 |
Run |
Parque C.M. perimetro |
Easy |
6.2 km |
33:05 |
5:21 |
|
| 12/29/2011 |
Run |
Getafe Norte |
Interval |
8.2 km |
43:29 |
5:21 |
|
| 11/5/2013 |
Run |
Getafe |
Tempo |
8.5 km |
45:35 |
5:21 |
|
| 5/6/2009 |
Run |
Campo Futbol - Parque Andalucia |
Tempo |
6350.0 m |
33:54 |
5:21 |
|
| 3/7/2014 |
Run |
Getafe |
Tempo |
8.5 km |
45:07 |
5:21 |
|
| 12/21/2018 |
Run |
Getafe |
Long |
15.0 km |
1:20:07 |
5:21 |
|
| 4/30/2013 |
Run |
Getafe |
Easy |
7.0 km |
37:24 |
5:21 |
|
| 11/20/2017 |
Run |
Getafe |
Default |
9.7 km |
51:46 |
5:21 |
|
| 2/5/2011 |
Run |
El Bercial |
Easy |
8.0 km |
42:46 |
5:21 |
|
| 12/22/2013 |
Run |
Getafe |
Long |
14.2 km |
1:15:38 |
5:21 |
|
| 9/23/2012 |
Run |
Madrid corre por Madrid |
Race |
10.0 km |
53:29 |
5:21 |
|
| 10/14/2009 |
Run |
Parque C.M. perimetro |
Easy |
5.1 km |
27:17 |
5:21 |
|
| 11/14/2017 |
Run |
Getafe |
Default |
6.5 km |
34:47 |
5:22 |
|
| 2/16/2012 |
Run |
Getafe |
Interval |
13.2 km |
1:10:40 |
5:22 |
|
| 5/28/2012 |
Run |
Getafe Norte |
Tempo |
10.0 km |
53:32 |
5:22 |
|
| 2/7/2012 |
Run |
Getafe Norte - Getafe Centro |
Easy |
12.0 km |
1:04:15 |
5:22 |
|
| 9/2/2010 |
Run |
Polideportivo y Parque C.M. |
Tempo |
9.0 km |
48:12 |
5:22 |
|
| 1/9/2010 |
Run |
Parque C.M. perimetro |
Long |
14.0 km |
1:15:00 |
5:22 |
|
| 3/5/2011 |
Run |
El Bercial |
Easy |
8.4 km |
45:00 |
5:22 |
|
| 10/25/2009 |
Run |
Campo Futbol - Parque Andalucia |
Tempo |
10.0 km |
53:35 |
5:22 |
|
| 8/26/2012 |
Run |
Getafe Norte - Getafe Centro |
Tempo |
10.5 km |
56:16 |
5:22 |
|
| 10/7/2012 |
Run |
Getafe |
Tempo |
10.6 km |
56:50 |
5:22 |
|
| 2/4/2018 |
Run |
2 leguas Chopera 2018 |
Race |
11.0 km |
58:50 |
5:22 |
|
| 9/6/2018 |
Run |
Getafe |
Default |
11.6 km |
1:02:16 |
5:22 |
|
| 9/16/2009 |
Run |
Casar - Parque Andalucía |
Tempo |
8.0 km |
42:55 |
5:22 |
|
| 2/9/2012 |
Run |
Getafe Norte - El Bercial |
Interval |
10.0 km |
53:39 |
5:22 |
|
| 5/29/2016 |
Run |
Alpedrete |
Race |
10.4 km |
55:35 |
5:22 |
|
| 9/17/2015 |
Run |
Getafe |
Default |
5.5 km |
29:37 |
5:22 |
|
| 4/10/2010 |
Run |
Campo Futbol - Parque Andalucia |
Long |
18.2 km |
1:37:40 |
5:22 |
|
| 10/23/2012 |
Run |
Getafe |
Easy |
7.2 km |
38:39 |
5:23 |
|
| 11/1/2012 |
Run |
Tapia |
Long |
15.9 km |
1:25:28 |
5:23 |
|
| 4/26/2013 |
Run |
Getafe |
Long |
11.2 km |
1:00:10 |
5:23 |
|
| 10/17/2010 |
Run |
Parque C.M. perimetro |
Easy |
7.5 km |
40:19 |
5:23 |
|
| 12/13/2011 |
Run |
El Bercial |
Interval |
12.5 km |
1:07:13 |
5:23 |
|
| 2/22/2019 |
Run |
Getafe |
Default |
12.2 km |
1:05:36 |
5:23 |
|
| 6/5/2009 |
Run |
Parque C.M. perimetro |
Easy |
6.5 km |
34:58 |
5:23 |
|
| 1/23/2018 |
Run |
Getafe |
Default |
8.7 km |
46:46 |
5:23 |
|
| 9/11/2017 |
Run |
Getafe |
Default |
8.6 km |
46:11 |
5:23 |
|
| 12/1/2011 |
Run |
Getafe - Leganés |
Easy |
11.0 km |
59:13 |
5:24 |
|
| 10/6/2013 |
Run |
Trofeo Edward |
Race |
10.0 km |
53:52 |
5:24 |
|
| 8/17/2008 |
Run |
Parque C.M. perimetro |
Fartlek |
5050.0 m |
27:12 |
5:24 |
|
| 3/20/2010 |
Run |
Parque C.M. perimetro |
Easy |
7.1 km |
38:15 |
5:24 |
|