Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/19/2020 Run   Recovery 6.2 mi 53:22 8:37
3/13/2020 Run   Easy 3.5 mi 29:58 8:31
3/7/2020 Run   Easy 8.3 mi 1:06:35 8:00
3/6/2020 Run   Easy 7.2 mi 1:00:13 8:23
3/4/2020 Run   Recovery 3.3 mi 28:31 8:45
3/4/2020 Run   Easy 6.2 mi 50:24 8:09
3/3/2020 Run   Recovery 3.0 mi 26:41 8:47
3/3/2020 Run   Easy 9.5 mi 1:19:25 8:24
3/2/2020 Run   Recovery 3.1 mi 28:44 9:18
3/2/2020 Run   Recovery 6.2 mi 53:19 8:38
2/29/2020 Run   Easy 8.4 mi 1:06:19 7:57
2/28/2020 Run   Recovery 3.1 mi 27:47 9:00
2/28/2020 Run   Easy 6.2 mi 52:02 8:26
2/26/2020 Run   Easy 8.4 mi 1:06:40 7:59
2/25/2020 Run   Easy 6.2 mi 49:54 8:06
2/22/2020 Run   Easy 8.2 mi 1:03:35 7:48
2/21/2020 Run   Easy 3.1 mi 25:56 8:29
2/21/2020 Run   Easy 6.2 mi 50:12 8:07
2/19/2020 Run   Recovery 1.8 mi 16:19 8:53
2/18/2020 Run   Recovery 3.1 mi 28:04 9:05
2/18/2020 Run   Easy 6.2 mi 50:12 8:07
2/16/2020 Run   Easy 8.3 mi 1:05:34 7:53
2/15/2020 Run   Easy 6.2 mi 52:33 8:29
2/13/2020 Run   Easy 8.3 mi 1:05:14 7:51
2/12/2020 Run   Easy 6.2 mi 51:46 8:22
2/10/2020 Run   Easy 6.2 mi 51:23 8:19
2/9/2020 Run   Recovery 6.2 mi 54:20 8:48
2/3/2020 Run   Recovery 2.3 mi 21:18 9:18
2/3/2020 Run   Easy 7.4 mi 1:00:01 8:09
2/2/2020 Run   Easy 6.2 mi 51:46 8:21
2/1/2020 Run   Easy 13.3 mi 1:47:30 8:05
1/31/2020 Run   Easy 6.2 mi 49:38 8:02
1/30/2020 Run   Recovery 1.9 mi 17:34 9:07
1/30/2020 Run   Easy 6.2 mi 51:22 8:18
1/29/2020 Run   Recovery 3.6 mi 30:29 8:24
1/29/2020 Run   Easy 8.6 mi 1:10:22 8:13
1/28/2020 Run   Recovery 3.2 mi 29:50 9:18
1/27/2020 Run   Recovery 3.2 mi 30:27 9:26
1/27/2020 Run   Recovery 6.2 mi 53:45 8:41
1/24/2020 Run   Easy 8.3 mi 1:08:21 8:12
1/22/2020 Run   Easy 4.4 mi 36:54 8:28
1/17/2020 Run   Easy 4.2 mi 33:37 7:59
1/16/2020 Run   Easy 3.2 mi 26:52 8:23
1/14/2020 Run   Easy 4.2 mi 35:07 8:20
1/12/2020 Run   Easy 4.2 mi 35:02 8:22
1/10/2020 Run   Easy 13.5 mi 1:49:05 8:05
1/9/2020 Run   Easy 4.2 mi 34:18 8:11
1/8/2020 Run   Easy 8.2 mi 1:03:44 7:47
1/7/2020 Run   Easy 6.2 mi 50:00 8:06
1/5/2020 Run   Easy 6.2 mi 50:36 8:11
1/4/2020 Run   Easy 4.3 mi 36:09 8:24
12/28/2019 Run   Recovery 2.4 mi 21:20 8:51
12/28/2019 Run   Easy 6.2 mi 51:58 8:24
12/26/2019 Run   Easy 6.1 mi 49:15 8:02
12/25/2019 Run   Easy 4.8 mi 39:56 8:17
12/17/2019 Run   Recovery 2.1 mi 18:33 8:43
12/14/2019 Run   Easy 5.3 mi 44:07 8:18
12/13/2019 Run   Easy 9.4 mi 1:16:02 8:04
12/9/2019 Run   Recovery 2.3 mi 20:15 8:49
12/9/2019 Run   Easy 8.3 mi 1:08:30 8:15
12/8/2019 Run   Recovery 1.8 mi 17:00 9:18
12/6/2019 Run   Easy 2.4 mi 19:52 8:24
12/5/2019 Run   Recovery 1.9 mi 16:58 8:48
12/4/2019 Run   Easy 2.1 mi 17:20 8:21
12/4/2019 Run   Easy 5.3 mi 43:22 8:08
12/1/2019 Run   Easy 6.2 mi 50:41 8:13
11/28/2019 Run   Recovery 1.8 mi 16:38 9:03
11/26/2019 Run   Easy 3.1 mi 26:13 8:29
11/26/2019 Run   Easy 6.1 mi 51:45 8:29
11/22/2019 Run   Recovery 2.1 mi 20:10 9:37
11/22/2019 Run   Easy 8.4 mi 1:08:53 8:15
11/21/2019 Run   Recovery 3.2 mi 27:53 8:47
11/21/2019 Run   Easy 11.1 mi 1:31:23 8:14
11/20/2019 Run   Recovery 3.2 mi 28:45 9:00
11/14/2019 Run   Recovery 3.3 mi 29:11 8:56
11/12/2019 Run   Recovery 1.3 mi 10:51 8:41
11/11/2019 Run   Recovery 1.9 mi 16:28 8:38
11/4/2019 Run   Recovery 3.0 mi 29:04 9:34
11/4/2019 Run   Recovery 4.2 mi 36:01 8:31
11/3/2019 Run   Long 16.7 mi 2:08:05 7:40
11/2/2019 Run   Easy 8.2 mi 1:06:27 8:08
11/1/2019 Run   Recovery 3.7 mi 33:53 9:10
11/1/2019 Run   Recovery 5.3 mi 46:55 8:50
10/29/2019 Run   Easy 8.3 mi 1:09:20 8:21
10/28/2019 Run   Recovery 1.8 mi 16:25 9:02
10/28/2019 Run   Recovery 6.1 mi 52:45 8:36
10/25/2019 Run   Recovery 6.1 mi 52:31 8:41
10/24/2019 Run   Easy 8.3 mi 1:06:15 7:59
10/23/2019 Run   Recovery 4.4 mi 39:49 9:07
10/21/2019 Run   Recovery 4.9 mi 44:06 8:56
10/20/2019 Run   Easy 8.2 mi 1:06:24 8:05
10/19/2019 Run   Recovery 3.3 mi 30:06 9:16
10/19/2019 Run   Recovery 4.4 mi 38:09 8:46
10/17/2019 Run   Easy 8.3 mi 1:07:09 8:04
10/16/2019 Run   Recovery 3.2 mi 29:30 9:09
10/14/2019 Run   Easy 8.2 mi 1:08:34 8:20
10/13/2019 Run   Recovery 5.2 mi 45:41 8:47
10/11/2019 Run   Easy 7.4 mi 1:03:37 8:38
10/10/2019 Run   Easy 8.2 mi 1:10:01 8:31
10/9/2019 Run   Recovery 5.2 mi 47:26 9:09
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