Easy 8 mi
Run: 8 mi
Interval 7.3 mi
Easy 4.1 mi
Long 15.2 mi
Race 3.1 mi
Run: 45.8 mi
Easy 5.1 mi
Easy 2.5 mi
Race 26.2 mi
Run: 39 mi
Easy 3 mi
Pilates
Run: 3 mi
Easy 4.3 mi
Swim 1200 yd
Easy 6.1 mi
Swim 1700 yd
Run: 14.6 mi
Swim: 1.6 mi
Easy 4.9 mi
Swim 2200 yd
Easy 3.1 mi
Run: 14 mi
Swim: 2.2 mi