| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/7/2013 |
Run |
Warrior Invitational |
Race |
5.0 km |
18:00 |
5:48 |
 |
| 1/2/2013 |
Run |
Brentwood High School Track |
Interval |
2.0 mi |
11:07 |
5:34 |
|
| 11/3/2012 |
Run |
TSSAA State Cross Country Championship |
Race |
5.0 km |
19:14 |
6:12 |
|
| 11/3/2012 |
Run |
TSSAA State Cross Country Championship |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 10/25/2012 |
Run |
Regions(Chickamauga Dam) |
Race |
5.0 km |
19:04 |
6:09 |
|
| 10/13/2012 |
Run |
Midstate |
Race |
5.0 km |
17:53 |
5:46 |
|
| 10/6/2012 |
Run |
Jesse Owens Classic |
Race |
5.0 km |
18:37 |
6:00 |
|
| 9/22/2012 |
Run |
A.F. Bridges Invitational |
Race |
5.0 km |
18:42 |
6:02 |
|
| 9/22/2012 |
Run |
A.F. Bridges Invitational |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 9/15/2012 |
Run |
Tennessee Classic |
Race |
5.0 km |
18:54 |
6:05 |
|
| 9/8/2012 |
Run |
Warrior Invitational |
Race |
5.0 km |
17:45 |
5:43 |
|
| 8/30/2012 |
Run |
Voyles Classic |
Race |
5.0 km |
18:24 |
5:56 |
|
| 7/19/2012 |
Run |
Steeplechase |
Medium |
3.1 mi |
23:15 |
7:30 |
|
| 7/19/2012 |
Run |
Steeplechase |
Easy |
1.1 mi |
9:00 |
8:11 |
|