| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 9/16/2009 |
Run |
.62 Mile Course - One way to Abby's School |
Walk |
0.6 mi |
15:00 |
24:12 |
 |
| 9/17/2009 |
Run |
.62 Mile Course - One way to Abby's School |
Walk |
0.6 mi |
15:07 |
24:23 |
|
| 9/18/2009 |
Run |
.62 Mile Course - One way to Abby's School |
Walk |
0.6 mi |
13:47 |
22:14 |
|
| 9/21/2009 |
Run |
.62 Mile Course - One way to Abby's School |
Walk |
0.6 mi |
14:17 |
23:03 |
|
| 9/22/2009 |
Run |
.62 Mile Course - One way to Abby's School |
Walk |
0.6 mi |
14:09 |
22:50 |
|
| 9/23/2009 |
Run |
.62 Mile Course - One way to Abby's School |
Walk |
0.6 mi |
14:50 |
23:56 |
|
| 9/24/2009 |
Run |
.62 Mile Course - One way to Abby's School |
Walk |
0.6 mi |
14:09 |
22:50 |
|
| 9/29/2009 |
Run |
.62 Mile Course - One way to Abby's School |
Walk |
0.6 mi |
14:29 |
23:22 |
|
| 9/30/2009 |
Run |
.62 Mile Course - One way to Abby's School |
Walk |
0.6 mi |
14:20 |
23:08 |
|
| 10/5/2009 |
Run |
.62 Mile Course - One way to Abby's School |
Walk |
0.6 mi |
12:32 |
20:13 |
|
| 10/6/2009 |
Run |
.62 Mile Course - One way to Abby's School |
Walk |
0.6 mi |
14:07 |
22:47 |
|
| 10/8/2009 |
Run |
.62 Mile Course - One way to Abby's School |
Walk |
0.6 mi |
13:40 |
22:03 |
|
| 10/12/2009 |
Run |
.62 Mile Course - One way to Abby's School |
Walk |
0.6 mi |
14:40 |
23:40 |
|
| 10/16/2009 |
Run |
.62 Mile Course - One way to Abby's School |
Walk |
0.6 mi |
14:33 |
23:29 |
|
| 10/19/2009 |
Run |
.62 Mile Course - One way to Abby's School |
Walk |
0.6 mi |
13:44 |
22:10 |
|
| 10/21/2009 |
Run |
.62 Mile Course - One way to Abby's School |
Walk |
0.6 mi |
15:19 |
24:43 |
|
| 10/22/2009 |
Run |
.62 Mile Course - One way to Abby's School |
Walk |
0.6 mi |
14:05 |
22:43 |
|
| 10/23/2009 |
Run |
.62 Mile Course - One way to Abby's School |
Walk |
0.6 mi |
15:37 |
25:12 |
|
| 10/26/2009 |
Run |
.62 Mile Course - One way to Abby's School |
Walk |
0.6 mi |
13:36 |
21:57 |
|
| 10/28/2009 |
Run |
.62 Mile Course - One way to Abby's School |
Walk |
0.6 mi |
12:26 |
20:04 |
|
| 11/2/2009 |
Run |
.62 Mile Course - One way to Abby's School |
Walk |
0.6 mi |
12:53 |
20:47 |
|
| 11/13/2009 |
Run |
.62 Mile Course - One way to Abby's School |
Walk |
0.6 mi |
13:15 |
21:23 |
|
| 11/30/2009 |
Run |
.62 Mile Course - One way to Abby's School |
Walk |
0.6 mi |
13:36 |
21:57 |
|
| 12/2/2009 |
Run |
.62 Mile Course - One way to Abby's School |
Walk |
0.6 mi |
14:23 |
23:12 |
|
| 12/4/2009 |
Run |
.62 Mile Course - One way to Abby's School |
Walk |
0.6 mi |
12:00 |
19:22 |
|
| 12/14/2009 |
Run |
.62 Mile Course - One way to Abby's School |
Walk |
0.6 mi |
13:08 |
21:11 |
|
| 12/15/2009 |
Run |
.62 Mile Course - One way to Abby's School |
Walk |
0.6 mi |
14:50 |
23:56 |
|
| 1/31/2010 |
Run |
.62 Mile Course - One way to Abby's School |
Warmup/Cooldown |
0.6 mi |
7:23 |
11:55 |
|
| 4/19/2009 |
Run |
.64 Mile Cloe House Route |
Walk |
0.6 mi |
20:01 |
31:17 |
|
| 5/15/2009 |
Run |
.74 Mile Santiago College Course |
Warmup/Cooldown |
0.7 mi |
9:23 |
12:41 |
|
| 5/15/2009 |
Run |
.74 Mile Santiago College Course |
Warmup/Cooldown |
0.7 mi |
7:13 |
9:46 |
|
| 6/2/2008 |
Run |
215776 |
Warmup/Cooldown |
0.8 mi |
13:49 |
17:30 |
|
| 7/27/2008 |
Run |
215776 |
Walk |
0.8 mi |
17:53 |
22:39 |
|
| 2/18/2009 |
Run |
.79 Mile Maui Hike Iwo |
Walk |
0.8 mi |
35:00 |
44:19 |
|
| 1/18/2010 |
Run |
.81 Mile Switchback course |
Walk |
0.8 mi |
19:10 |
23:40 |
|
| 1/31/2010 |
Run |
.81 Mile Switchback course |
Warmup/Cooldown |
0.8 mi |
16:33 |
20:26 |
|
| 7/4/2010 |
Run |
.81 Mile Switchback course |
Walk |
0.8 mi |
12:13 |
15:05 |
|
| 10/5/2008 |
Run |
244142 |
Walk |
0.8 mi |
17:00 |
20:44 |
|
| 4/5/2009 |
Run |
.88 Mile Warmup/Cooldown - Narrow Canyon |
Warmup/Cooldown |
0.9 mi |
12:52 |
14:38 |
|
| 1/10/2009 |
Run |
.94 Warmup/Cooldown #3 Waterpark |
Warmup/Cooldown |
0.9 mi |
15:33 |
16:33 |
|
| 1/10/2009 |
Run |
.94 Warmup/Cooldown #3 Waterpark |
Walk |
0.9 mi |
25:24 |
27:02 |
|
| 1/13/2009 |
Run |
.94 Warmup/Cooldown #3 Waterpark |
Warmup/Cooldown |
0.9 mi |
14:17 |
15:12 |
|
| 1/14/2009 |
Run |
.94 Warmup/Cooldown #3 Waterpark |
Warmup/Cooldown |
0.9 mi |
15:41 |
16:42 |
|
| 1/16/2009 |
Run |
.94 Warmup/Cooldown #3 Waterpark |
Warmup/Cooldown |
0.9 mi |
13:10 |
14:01 |
|
| 1/19/2009 |
Run |
.94 Warmup/Cooldown #3 Waterpark |
Warmup/Cooldown |
0.9 mi |
14:08 |
15:03 |
|
| 1/24/2009 |
Run |
.94 Warmup/Cooldown #3 Waterpark |
Warmup/Cooldown |
0.9 mi |
13:12 |
14:03 |
|
| 1/24/2009 |
Run |
.94 Warmup/Cooldown #3 Waterpark |
Warmup/Cooldown |
0.9 mi |
13:35 |
14:28 |
|
| 2/2/2009 |
Run |
.94 Warmup/Cooldown #3 Waterpark |
Warmup/Cooldown |
0.9 mi |
11:34 |
12:19 |
|
| 2/3/2009 |
Run |
.94 Warmup/Cooldown #3 Waterpark |
Warmup/Cooldown |
0.9 mi |
11:52 |
12:38 |
|
| 2/3/2009 |
Run |
.94 Warmup/Cooldown #3 Waterpark |
Warmup/Cooldown |
0.9 mi |
13:28 |
14:20 |
|
| 3/3/2009 |
Run |
.94 Warmup/Cooldown #3 Waterpark |
Warmup/Cooldown |
0.9 mi |
11:51 |
12:37 |
|
| 3/3/2009 |
Run |
.94 Warmup/Cooldown #3 Waterpark |
Warmup/Cooldown |
0.9 mi |
14:05 |
14:59 |
|
| 3/10/2009 |
Run |
.94 Warmup/Cooldown #3 Waterpark |
Warmup/Cooldown |
0.9 mi |
12:35 |
13:24 |
|
| 3/10/2009 |
Run |
.94 Warmup/Cooldown #3 Waterpark |
Warmup/Cooldown |
0.9 mi |
12:46 |
13:35 |
|
| 3/16/2009 |
Run |
.94 Warmup/Cooldown #3 Waterpark |
Warmup/Cooldown |
0.9 mi |
11:52 |
12:38 |
|
| 5/20/2009 |
Run |
.94 Warmup/Cooldown #3 Waterpark |
Walk |
0.9 mi |
21:26 |
22:49 |
|
| 6/12/2009 |
Run |
.94 Warmup/Cooldown #3 Waterpark |
Walk |
0.9 mi |
20:23 |
21:42 |
|
| 5/3/2010 |
Run |
.95 Mile Course - Irvine Civic Center Park |
Walk |
1.0 mi |
19:29 |
20:31 |
|
| 5/4/2010 |
Run |
.95 Mile Course - Irvine Civic Center Park |
Walk |
1.0 mi |
19:30 |
20:32 |
|
| 8/6/2008 |
Run |
230408 |
Easy |
1.0 mi |
15:23 |
15:23 |
|
| 8/6/2008 |
Run |
230408 |
Easy |
1.0 mi |
10:35 |
10:35 |
|
| 8/6/2008 |
Run |
230408 |
Race |
1.0 mi |
8:52 |
8:52 |
|
| 10/3/2008 |
Run |
1.0 Mile Ladera Home TT Course |
Walk |
1.0 mi |
14:36 |
14:36 |
|
| 10/3/2008 |
Run |
1.0 Mile Ladera Home TT Course |
Easy |
1.0 mi |
10:36 |
10:36 |
|
| 10/5/2008 |
Run |
1.0 Mile Ladera Home TT Course |
Easy |
1.0 mi |
10:25 |
10:25 |
|
| 10/9/2008 |
Run |
1.0 Mile Ladera Home TT Course |
Race |
1.0 mi |
9:14 |
9:14 |
|
| 10/14/2008 |
Run |
1.0 Mile Ladera Home TT Course |
Walk |
1.0 mi |
19:47 |
19:47 |
|
| 10/26/2008 |
Run |
1.0 Mile Ladera Home TT Course |
Race |
1.0 mi |
9:21 |
9:21 |
|
| 11/4/2008 |
Run |
1.0 Mile Ladera Home TT Course |
Easy |
1.0 mi |
10:05 |
10:05 |
|
| 11/5/2008 |
Run |
1.0 Mile Ladera Home TT Course |
Easy |
1.0 mi |
10:13 |
10:13 |
|
| 11/16/2008 |
Run |
1.0 Mile Ladera Home TT Course |
Race |
1.0 mi |
9:04 |
9:04 |
|
| 1/20/2009 |
Run |
1.0 Mile Ladera Home TT Course |
Warmup/Cooldown |
1.0 mi |
14:26 |
14:26 |
|
| 1/20/2009 |
Run |
1.0 Mile Ladera Home TT Course |
Warmup/Cooldown |
1.0 mi |
15:21 |
15:21 |
|
| 3/4/2009 |
Run |
1.0 Mile Ladera Home TT Course |
Warmup/Cooldown |
1.0 mi |
14:19 |
14:19 |
|
| 3/16/2009 |
Run |
1.0 Mile Ladera Home TT Course |
Warmup/Cooldown |
1.0 mi |
14:21 |
14:21 |
|
| 3/29/2009 |
Run |
1.0 Mile Ladera Home TT Course |
Warmup/Cooldown |
1.0 mi |
12:14 |
12:14 |
|
| 3/30/2009 |
Run |
1.0 Mile Ladera Home TT Course |
Warmup/Cooldown |
1.0 mi |
24:02 |
24:02 |
|
| 3/30/2009 |
Run |
1.0 Mile Ladera Home TT Course |
Warmup/Cooldown |
1.0 mi |
12:35 |
12:35 |
|
| 3/31/2009 |
Run |
1.0 Mile Ladera Home TT Course |
Warmup/Cooldown |
1.0 mi |
12:01 |
12:01 |
|
| 3/31/2009 |
Run |
1.0 Mile Ladera Home TT Course |
Warmup/Cooldown |
1.0 mi |
19:00 |
19:00 |
|
| 4/1/2009 |
Run |
1.0 Mile Ladera Home TT Course |
Walk |
1.0 mi |
25:42 |
25:42 |
|
| 4/4/2009 |
Run |
1.0 Mile Ladera Home TT Course |
Walk |
1.0 mi |
21:13 |
21:13 |
|
| 4/4/2009 |
Run |
1.0 Mile Ladera Home TT Course |
Warmup/Cooldown |
1.0 mi |
13:44 |
13:44 |
|
| 4/4/2009 |
Run |
1.0 Mile Ladera Home TT Course |
Race |
1.0 mi |
8:44 |
8:44 |
|
| 4/4/2009 |
Run |
1.0 Mile Ladera Home TT Course |
Warmup/Cooldown |
1.0 mi |
16:01 |
16:01 |
|
| 4/5/2009 |
Run |
1.0 Mile Ladera Home TT Course |
Warmup/Cooldown |
1.0 mi |
19:38 |
19:38 |
|
| 4/6/2009 |
Run |
1.0 Mile Ladera Home TT Course |
Walk |
1.0 mi |
22:16 |
22:16 |
|
| 4/7/2009 |
Run |
1.0 Mile RSM Lake Course |
Warmup/Cooldown |
1.0 mi |
10:17 |
10:17 |
|
| 4/7/2009 |
Run |
1.0 Mile RSM Lake Course |
Warmup/Cooldown |
1.0 mi |
14:38 |
14:38 |
|
| 4/9/2009 |
Run |
1.0 Mile Ladera Home TT Course |
Warmup/Cooldown |
1.0 mi |
16:36 |
16:36 |
|
| 4/10/2009 |
Run |
1.0 Mile Ladera Home TT Course |
Warmup/Cooldown |
1.0 mi |
15:57 |
15:57 |
|
| 4/10/2009 |
Run |
1.0 Mile Ladera Home TT Course |
Warmup/Cooldown |
1.0 mi |
11:55 |
11:55 |
|
| 4/11/2009 |
Run |
1.0 Mile Ladera Home TT Course |
Walk |
1.0 mi |
26:17 |
26:17 |
|
| 4/11/2009 |
Run |
1.0 Mile Ladera Home TT Course |
Walk |
1.0 mi |
20:19 |
20:19 |
|
| 4/12/2009 |
Run |
1.0 Mile Ladera Home TT Course |
Walk |
1.0 mi |
21:55 |
21:55 |
|
| 4/13/2009 |
Run |
1.0 Mile Ladera Home TT Course |
Warmup/Cooldown |
1.0 mi |
16:02 |
16:02 |
|
| 4/13/2009 |
Run |
1.0 Mile Ladera Home TT Course |
Warmup/Cooldown |
1.0 mi |
11:23 |
11:23 |
|
| 4/16/2009 |
Run |
1.0 Mile Ladera Home TT Course |
Warmup/Cooldown |
1.0 mi |
17:42 |
17:42 |
|
| 4/19/2009 |
Run |
1.0 Mile Ladera Home TT Course |
Warmup/Cooldown |
1.0 mi |
13:35 |
13:35 |
|
| 4/19/2009 |
Run |
1.0 Mile Ladera Home TT Course |
Warmup/Cooldown |
1.0 mi |
14:17 |
14:17 |
|