Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing sharpshooter's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type ▼
Distance
Duration
Pace
2/19/2012
Run
Recovery
8.0 km
42:30
5:19
2/18/2012
Run
Recovery
7.0 km
38:00
5:26
12/20/2011
Run
Recovery
7.0 km
35:00
5:00
12/18/2011
Run
Recovery
6.5 km
31:00
4:47
12/17/2011
Run
Great Weskoppies Business of Fun Run
Recovery
6.5 km
28:00
4:19
12/13/2011
Run
Recovery
8.5 km
42:38
5:01
12/11/2011
Run
Recovery
6.4 km
31:30
4:56
12/10/2011
Run
Recovery
7.5 km
37:00
4:56
12/6/2011
Run
Recovery
5.0 km
24:20
4:52
11/24/2011
Run
Recovery
4.6 km
22:30
4:54
11/22/2011
Run
Recovery
4.3 km
21:00
4:54
11/20/2011
Run
Recovery
7.2 km
35:00
4:52
11/19/2011
Run
Recovery
5.0 km
24:00
4:48
11/15/2011
Run
Recovery
6.5 km
31:00
4:47
11/13/2011
Run
Recovery
4.0 km
20:00
5:00
11/12/2011
Run
Recovery
4.3 km
21:30
5:00
11/10/2011
Run
Recovery
6.4 km
31:00
4:51
11/8/2011
Run
Recovery
9.3 km
45:40
4:55
11/7/2011
Run
Recovery
5.4 km
26:20
4:53
11/5/2011
Run
Recovery
8.0 km
40:00
5:00
11/3/2011
Run
Recovery
3.5 km
19:00
5:26
10/30/2011
Run
Recovery
4.6 km
22:00
4:47
10/27/2011
Run
Recovery
7.0 km
36:00
5:09
10/25/2011
Run
Recovery
5.4 km
30:15
5:37
10/22/2011
Run
Recovery
8.0 km
41:39
5:13
10/20/2011
Run
Recovery
8.0 km
44:37
5:35
10/6/2011
Run
Recovery
6.0 km
31:44
5:18
10/1/2011
Run
Recovery
5.4 km
31:44
5:53
9/15/2011
Run
Recovery
4.2 km
18:54
4:30
9/11/2011
Run
Recovery
5.5 km
30:28
5:33
9/8/2011
Run
Recovery
6.0 km
29:54
4:59
9/6/2011
Run
Recovery
6.0 km
29:46
4:58
9/4/2011
Run
Recovery
8.8 km
56:00
6:22
9/3/2011
Run
Recovery
6.0 km
35:00
5:50
8/30/2011
Run
Recovery
6.0 km
40:00
6:40
8/25/2011
Run
Recovery
7.0 km
42:00
6:00
8/23/2011
Run
Recovery
7.0 km
36:00
5:09
8/20/2011
Run
Recovery
7.0 km
37:01
5:18
8/18/2011
Run
Recovery
6.0 km
32:17
5:23
8/7/2011
Run
Recovery
6.4 km
32:35
5:06
8/6/2011
Run
Recovery
6.0 km
37:20
6:14
8/2/2011
Run
Recovery
5.6 km
27:48
4:58
7/23/2011
Run
Recovery
6.0 km
31:40
5:17
7/3/2011
Run
Recovery
8.4 km
44:51
5:21
6/23/2011
Run
Recovery
5.7 km
30:02
5:17
6/18/2011
Run
Recovery
5.8 km
33:38
5:48
6/16/2011
Run
Recovery
6.0 km
31:44
5:18
6/14/2011
Run
Recovery
6.1 km
35:22
5:48
6/12/2011
Run
Recovery
7.3 km
42:01
5:46
1/19/2011
Run
Recovery
6.0 km
33:33
5:36
1/16/2011
Run
Recovery
5.1 km
41:50
8:13
1/6/2011
Run
Recovery
6.5 km
43:18
6:40
1/5/2011
Run
Recovery
6.4 km
49:29
7:44
1/4/2011
Run
Recovery
8.1 km
1:03:23
7:50
11/28/2012
Run
WITS
Fartlek
8.0 km
38:32
4:49
10/11/2012
Run
WITS
Fartlek
8.7 km
42:23
4:54
12/29/2012
Run
Old Year's Race
Race
10.0 km
38:25
3:51
12/8/2012
Run
Great Weskoppies Run
Race
10.0 km
37:46
3:47
11/24/2012
Run
Tom Jenkins
Race
10.0 km
40:53
4:06
11/17/2012
Run
Kollonade Retail Park
Race
10.0 km
39:17
3:56
11/4/2012
Run
Soweto Marathon
Race
42.2 km
3:38:10
5:11
9/30/2012
Run
City2City
Race
21.1 km
1:25:28
4:04
9/22/2012
Run
Irene Spring Race
Race
21.1 km
1:28:08
4:11
9/6/2012
Run
Lenn Smith Fun Run
Race
4.0 km
14:42
3:44
9/1/2012
Run
Ebotse Parkrun
Race
5.0 km
19:57
4:00
8/26/2012
Run
Wanderers Half Marathon and 10km Road Race
Race
10.0 km
39:04
3:55
8/9/2012
Run
Castle Walk
Race
10.0 km
42:05
4:13
7/28/2012
Run
Zwartkop Road Race
Race
10.0 km
39:39
3:58
7/15/2012
Run
Breakthru Midrand
Race
15.0 km
1:05:40
4:23
6/30/2012
Run
Race
10.5 km
42:24
4:03
6/23/2012
Run
Take 5 Relay
Race
5.0 km
17:49
3:34
6/9/2012
Run
Silver Oaks Crossing Race of Faith
Race
15.0 km
1:01:41
4:07
5/19/2012
Run
Mazda Road Race
Race
5.0 km
19:25
3:53
5/5/2012
Run
Jackie Mekler
Race
10.0 km
42:38
4:16
5/1/2012
Run
Wally Hayward
Race
21.1 km
1:35:01
4:31
4/15/2012
Run
Slow Mag
Race
21.1 km
1:38:42
4:41
3/21/2012
Run
Sunnypark Right to Run
Race
10.0 km
46:20
4:38
2/25/2012
Run
Deloitte Pretoria
Race
10.0 km
45:44
4:35
11/16/2011
Run
Rowlin National Brokers
Race
10.0 km
48:00
4:48
8/21/2011
Run
Vodacom Country Challenge
Race
10.0 km
51:19
5:08
12/18/2012
Run
Out and back down Hesketh
Threshold
10.7 km
43:20
4:04
12/11/2012
Run
Out and back down Hesketh
Threshold
8.0 km
31:19
3:55
12/6/2012
Run
WITS
Threshold
7.0 km
27:28
3:56
11/29/2012
Run
Out and back down Hesketh
Threshold
9.0 km
37:36
4:11
11/20/2012
Run
WITS
Threshold
7.4 km
29:56
4:04
11/14/2012
Run
Wekker St
Threshold
6.0 km
24:07
4:02
8/16/2012
Run
Lenn Smith Loops
Threshold
8.0 km
33:28
4:11
8/2/2012
Run
Lenn Smith Loops
Threshold
8.0 km
34:21
4:18
6/5/2012
Run
Witdoring
Threshold
9.2 km
45:03
4:56
12/16/2012
Run
Cornwall View
Long
15.1 km
1:09:13
4:36
12/9/2012
Run
Cornwall View
Long
15.1 km
1:14:48
4:58
12/1/2012
Run
Cornwall View
Long
15.1 km
1:06:51
4:26
11/25/2012
Run
Cornwall View
Long
15.0 km
1:09:44
4:39
11/18/2012
Run
Cornwall View
Long
15.1 km
1:10:43
4:41
10/28/2012
Run
Cornwall View
Long
15.1 km
1:12:01
4:47
10/21/2012
Run
Cornwall View
Long
20.1 km
1:37:42
4:52
10/14/2012
Run
Rubenstein Loops
Long
32.1 km
2:42:01
5:03
10/7/2012
Run
Cornwall View and Rubenstein
Long
25.1 km
2:06:12
5:02
9/16/2012
Run
Rubenstein Loops
Long
33.0 km
3:11:52
5:49
9/9/2012
Run
Cornwall View
Long
30.3 km
2:30:42
4:59
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help