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Courses

12

Name	Distance ▲	Actions
Signal Hill / Lions Head / Pipe Track
Cape Town Festival of Running 10km
CPT Festival of Running 21.1km
Sox Day 1
Prague
Hamilton's speed work
Gordon's Bay Half Marathon
Robben Island
Durban
Comrades 2023 Down
Stellenbosch
Hewat Classic / CTN Festival of Running Half Marathon
Constantia Nek / Devils Peak
Jonkershoek 20km
Kalk Bay
Brackenfell Half Marathon
Sea Point / Waterfront
Peninsula Half Marathon
Tafelberg Road / Signal Hill
Rondebosch / Kirstenbosch
Greenpoint Track
Hout Bay Trail Challenge
Sea Point / 12 Apostles
Constantia Village 15km
Lisbon
Paris
Gun Run Half Marathon
George
Constantia Nek
Deer Park
Ou Kaapse Weg / Fish Hoek / Boyes Drive
Morgan Bay
Table Mountain Challenge 17km 3rd leg
Bettys Bay
Cecilia Forest Trails
Two Oceans Ultra Ou Kaapse Weg
Park Run Rondebosch
Winelands Half Marathon
Two Oceans Half Marathon
Pinelands
VWS 25km
Grape Run Half Marathon
Knysna Half Marathon
Tamboerskloof Reservoir
Knysna Marathon
Peninsula Half Marathon (New Route)
Sea Point Promenade
Rondebosch Common
Kloofnek Classic Half Marathon
Tafelberg Road
Greenpoint Common / Promenade
Two Oceans Marathon
UCT track work
Jonkershoek 20km warm-up
Table Mountain / Tafelberg Road
Strand Street
Legs 1 & 2 of HBTC
Ou Kaapseweg / Fish Hoek loop
Pearly Beach loop
Parow Athletic Track
Pearly Beach / Franskraal
John Korasie 30km
Block House / Kirstenbosch
Pearly Beach/ BBos
Fishermans Trail Challenge
Fancourt
Old Mutual 10km
Pearly Beach / BBos
Muizenberg / Fish Hoek
Queenstown Mountain Drive
Safari Half Marathon
Ocean View loop
Breede River
Pearly Beach / Cape Agulhas Reserve
Two Oceans Half new route
Cape Town Marathon
Kirstenbosch / Bishops Court
Morgan's Bay
Pipe Track
Table Mountain Challenge
Park Run Greenpoint
Rondebosch / Newlands
East London	13 km
flat 13km	13.03 km
QTN 14km	14.09 km
Oceans 15km	15.05 km
QTN 20km	20.42 km
Saturday	20.51 km
Sunday long run	24.42 km
UCT 27km	27.02 km
30km UCT	30.27 km
Kommetjie 34km	34.13 km

12

Show courses used in the last months