Workouts

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Date Activity Course Type ▲ Distance Duration Pace   8/19/2008 Bike   Easy   25:00   6/3/2011 Hike   Default 3.0 mi     6/5/2011 Hike   Default 5.6 mi     6/18/2011 Hike   Default 2.5 mi     5/20/2008 Run Random Route Easy 6.0 mi 41:04 6:51 5/21/2008 Run Random Route Easy 7.0 mi 49:26 7:04 5/23/2008 Run Random Route Easy 4.0 mi 27:03 6:46 5/24/2008 Run Random Route Easy 6.5 mi 43:42 6:44 5/26/2008 Run Random Route Easy 7.0 mi 49:44 7:07 5/29/2008 Run Random Route Easy 6.0 mi 40:54 6:49 5/30/2008 Run Random Route Easy 6.0 mi 42:04 7:01 5/31/2008 Run Random Route Easy 6.0 mi 40:30 6:45 6/1/2008 Run Random Route Easy 6.8 mi 45:26 6:44 6/3/2008 Run Random Route Easy 5.5 mi 37:30 6:50 6/4/2008 Run Random Route Easy 4.0 mi 26:35 6:39 6/5/2008 Run Random Route Easy 6.8 mi 47:58 7:07 6/6/2008 Run Random Route Easy 4.0 mi 28:18 7:05 6/8/2008 Run Random Route Easy 7.0 mi 48:05 6:53 6/9/2008 Run Random Route Easy 5.0 mi 36:40 7:20 6/10/2008 Run Random Route Easy 7.0 mi 46:42 6:41 6/11/2008 Run Random Route Easy 5.0 mi 32:54 6:35 6/12/2008 Run Random Route Easy 7.0 mi 48:48 6:59 6/13/2008 Run Random Route Easy 8.0 mi 55:56 7:00 6/14/2008 Run Random Route Easy 4.5 mi 32:11 7:10 6/14/2008 Run Random Route Easy 4.5 mi 30:22 6:45 6/17/2008 Run Random Route Easy 7.3 mi 51:05 7:03 6/18/2008 Run Random Route Easy 8.0 mi 53:31 6:42 6/20/2008 Run Random Route Easy 6.8 mi 48:45 7:14 6/21/2008 Run Random Route Easy 6.0 mi 41:20 6:54 6/22/2008 Run Random Route Easy 5.0 mi 32:55 6:35 6/24/2008 Run Random Route Easy 6.5 mi 48:13 7:26 6/25/2008 Run Random Route Easy 6.8 mi 46:31 6:54 6/26/2008 Run Random Route Easy 5.0 mi 34:11 6:51 7/2/2008 Run Random Route Easy 6.0 mi 41:42 6:57 7/3/2008 Run Random Route Easy 8.0 mi 57:16 7:10 7/4/2008 Run Random Route Easy 7.3 mi 49:24 6:49 7/5/2008 Run Random Route Easy 6.8 mi 43:57 6:31 7/8/2008 Run Random Route Easy 7.3 mi 50:07 6:55 7/9/2008 Run Random Route Easy 6.3 mi 43:30 6:58 7/10/2008 Run Random Route Easy 7.0 mi 48:30 6:56 7/11/2008 Run Random Route Easy 7.0 mi 48:37 6:57 7/14/2008 Run Random Route Easy 7.0 mi 47:30 6:48 7/15/2008 Run Random Route Easy 10.0 mi 1:06:51 6:42 7/16/2008 Run Random Route Easy 7.0 mi 49:07 7:01 7/17/2008 Run Random Route Easy 8.0 mi 56:00 7:00 7/18/2008 Run Random Route Easy 9.0 mi 1:00:53 6:46 7/19/2008 Run Random Route Easy 7.0 mi 47:41 6:49 7/21/2008 Run Random Route Easy 5.0 mi 35:00 7:00 7/23/2008 Run Random Route Easy 8.0 mi 54:25 6:49 7/24/2008 Run Random Route Easy 7.0 mi 47:24 6:47 7/27/2008 Run Random Route Easy 6.3 mi 41:34 6:40 7/28/2008 Run Random Route Easy 8.0 mi 56:03 7:01 7/29/2008 Run Random Route Easy 9.0 mi 1:03:25 7:03 8/1/2008 Run Random Route Easy 7.0 mi 50:40 7:15 8/4/2008 Run Random Route Easy 9.5 mi 1:03:58 6:44 8/5/2008 Run Random Route Easy 7.0 mi 53:34 7:40 8/7/2008 Run Random Route Easy 8.0 mi 55:41 6:58 8/10/2008 Run Random Route Easy 8.0 mi 53:45 6:44 8/11/2008 Run Random Route Easy 5.0 mi 34:08 6:50 8/12/2008 Run Random Route Easy 7.0 mi 48:42 6:58 8/14/2008 Run Random Route Easy 7.0 mi 49:44 7:07 8/16/2008 Run Random Route Easy 7.0 mi 49:49 7:07 8/18/2008 Run Random Route Easy 3.0 mi 20:40 6:54 8/20/2008 Run Random Route Easy 7.0 mi 52:19 7:29 8/22/2008 Run Random Route Easy 4.0 mi 29:36 7:24 8/27/2008 Run Random Route Easy 6.5 mi 43:15 6:40 8/28/2008 Run Random Route Easy 3.0 mi 22:10 7:24 8/29/2008 Run Random Route Easy 5.5 mi 33:49 6:09 8/30/2008 Run Random Route Easy 7.0 mi     8/31/2008 Run Random Route Easy 5.0 mi 36:37 7:20 9/3/2008 Run Random Route Easy 7.0 mi 45:48 6:33 9/4/2008 Run Random Route Easy 4.0 mi 30:57 7:45 9/5/2008 Run Random Route Easy 5.5 mi 34:00 6:11 9/9/2008 Run Random Route Easy 5.8 mi     9/10/2008 Run Random Route Easy 5.5 mi 35:35 6:29 9/12/2008 Run Random Route Easy 5.0 mi 33:00 6:36 9/13/2008 Run Random Route Easy 6.0 mi 45:25 7:35 6/28/2009 Run Random Route Easy 7.0 mi 48:32 6:56 6/29/2009 Run Random Route Easy 5.0 mi 33:36 6:44 7/1/2009 Run Random Route Easy 7.5 mi 48:29 6:28 7/2/2009 Run Random Route Easy 5.0 mi 35:00 7:00 7/5/2009 Run Random Route Easy 7.0 mi 47:00 6:43 7/6/2009 Run Random Route Easy 7.0 mi 47:03 6:44 7/7/2009 Run Random Route Easy 3.5 mi 23:33 6:44 7/8/2009 Run Random Route Easy 4.0 mi 27:30 6:53 7/9/2009 Run Random Route Easy 7.0 mi 45:41 6:32 7/12/2009 Run Random Route Easy 5.0 mi 32:09 6:26 7/13/2009 Run Random Route Easy 7.0 mi 48:13 6:54 7/14/2009 Run Random Route Easy 7.0 mi 48:02 6:52 7/15/2009 Run Random Route Easy 7.0 mi 46:44 6:41 7/17/2009 Run Random Route Easy 7.0 mi 44:58 6:26 7/19/2009 Run Random Route Easy 7.0 mi 47:51 6:51 7/21/2009 Run Random Route Easy 8.3 mi 54:49 6:39 7/22/2009 Run Random Route Easy 8.3 mi 54:26 6:36 7/24/2009 Run Random Route Easy 6.0 mi 42:08 7:02 7/27/2009 Run Random Route Easy 9.0 mi 1:01:09 6:48 7/30/2009 Run Random Route Easy 5.0 mi 34:41 6:57 7/31/2009 Run Random Route Easy 2.0 mi 12:51 6:26 8/1/2009 Run Random Route Easy 6.0 mi 41:39 6:57 8/6/2009 Run Random Route Easy 6.0 mi 40:07 6:42