Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Blake Miller's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
9/30/2012
Run
Easy
6.5 mi
9/29/2012
Run
Long
14.0 mi
1:38:40
7:03
9/28/2012
Run
Easy
9.0 mi
9/22/2012
Run
Easy
9.0 mi
9/18/2012
Run
Pace
9.0 mi
58:45
6:32
9/15/2012
Run
20
Long
19.8 mi
2:21:50
7:11
9/14/2012
Run
Easy
4.0 mi
9/12/2012
Run
Easy
9.0 mi
9/11/2012
Run
Easy
9.0 mi
9/9/2012
Run
Easy
9.0 mi
9/8/2012
Run
Lakefront 10
Easy
10.1 mi
1:12:48
7:13
9/7/2012
Run
Pace
6.8 mi
45:45
6:47
9/6/2012
Run
Easy
10.0 mi
9/5/2012
Run
Silver Spring 11
Easy
11.0 mi
1:18:23
7:07
9/4/2012
Run
Easy
6.5 mi
46:27
7:09
9/3/2012
Run
Easy
3.0 mi
9/2/2012
Run
Easy
11.3 mi
1:25:05
7:34
9/1/2012
Run
Easy
3.0 mi
8/31/2012
Run
Easy
4.0 mi
8/28/2012
Run
Easy
9.0 mi
8/27/2012
Run
Easy
5.5 mi
8/26/2012
Run
Easy
2.5 mi
8/25/2012
Run
Race
13.1 mi
1:21:46
6:15
8/25/2012
Run
WU/CD
3.5 mi
8/24/2012
Run
Easy
3.0 mi
8/23/2012
Run
Easy
5.5 mi
8/22/2012
Run
Easy
6.5 mi
8/21/2012
Run
Tempo
4.0 mi
25:30
6:23
8/19/2012
Run
The Dirty Boy
Long
14.0 mi
1:46:32
7:37
8/18/2012
Run
Easy
9.0 mi
1:04:25
7:10
8/16/2012
Run
Easy
6.5 mi
49:20
7:36
8/15/2012
Run
Long
18.0 mi
2:14:30
7:29
8/14/2012
Run
Easy
8.0 mi
8/13/2012
Run
Easy
8.0 mi
8/12/2012
Run
Easy
10.0 mi
1:11:07
7:07
8/11/2012
Run
Easy
9.0 mi
1:05:20
7:16
8/10/2012
Run
Easy
7.0 mi
8/9/2012
Run
Eastside 17
Long
17.1 mi
2:02:24
7:11
8/8/2012
Run
Easy
9.5 mi
1:09:26
7:19
8/6/2012
Run
Easy
9.0 mi
1:05:30
7:17
8/5/2012
Run
Easy
6.5 mi
8/4/2012
Run
Easy
7.5 mi
8/3/2012
Run
Easy
7.0 mi
8/2/2012
Run
Lazy Run
Tempo
4.0 mi
25:08
6:16
8/1/2012
Run
Tempo
10.0 mi
1:13:20
7:20
7/31/2012
Run
Easy
6.5 mi
48:18
7:26
7/31/2012
Run
Easy
5.5 mi
38:40
7:02
7/30/2012
Run
Pace
6.5 mi
42:00
6:28
7/28/2012
Run
Easy
9.0 mi
1:02:28
6:57
7/26/2012
Run
Easy
6.5 mi
42:50
6:36
7/25/2012
Run
Easy
9.0 mi
7/24/2012
Run
Easy
7.0 mi
7/22/2012
Run
Race
10.0 km
37:25
6:02
7/22/2012
Run
WU/CD
6.5 mi
7/21/2012
Run
Easy
5.0 mi
34:00
6:48
7/20/2012
Run
Capitol 7
Easy
6.6 mi
48:21
7:21
7/19/2012
Run
Capitol 7
Easy
6.6 mi
49:00
7:27
7/18/2012
Run
Pace
9.0 mi
1:00:25
6:43
7/17/2012
Run
Easy
5.5 mi
7/15/2012
Run
Long
14.0 mi
2:01:30
8:41
7/14/2012
Run
Easy
10.0 mi
7/13/2012
Run
Easy
7.0 mi
7/12/2012
Run
Race
5.0 km
17:27
5:37
7/12/2012
Run
WU/CD
7.5 mi
7/11/2012
Run
Easy
4.0 mi
7/10/2012
Run
Easy
9.0 mi
1:06:00
7:20
7/9/2012
Run
Random Route
Easy
6.5 mi
46:04
7:06
7/8/2012
Run
Long
14.0 mi
1:47:30
7:41
7/7/2012
Run
Easy
9.0 mi
7/6/2012
Run
Fartlek
9.0 mi
6/23/2012
Run
Easy
6.5 mi
45:31
7:01
6/22/2012
Run
Easy
7.0 mi
50:33
7:14
6/21/2012
Run
4 Parks
Long
12.5 mi
1:27:39
7:01
6/20/2012
Run
Easy
1.3 mi
10:30
8:24
6/19/2012
Run
Easy
6.5 mi
6/17/2012
Run
Long
9.0 mi
6/16/2012
Run
Long
9.0 mi
1:04:56
7:13
6/15/2012
Run
Tempo
6.5 mi
6/14/2012
Run
Easy
6.0 mi
6/13/2012
Run
Easy
7.0 mi
47:58
6:52
6/12/2012
Run
Easy
5.0 mi
6/10/2012
Run
River Run
Easy
8.9 mi
1:10:12
7:52
6/9/2012
Run
Mini-loop
Easy
5.4 mi
40:10
7:24
6/8/2012
Run
Tempo
8.3 mi
55:08
6:41
6/6/2012
Run
Easy
7.0 mi
48:00
6:52
6/5/2012
Run
The Loop
Easy
6.5 mi
6/4/2012
Run
4 Parks
Long
12.5 mi
6/1/2012
Run
Random Route
Long
11.0 mi
1:17:30
7:03
5/31/2012
Run
Easy
8.0 mi
5/30/2012
Run
The Loop
Easy
6.5 mi
5/29/2012
Run
Downer, I Hardly Even Know Her
Easy
8.9 mi
5/28/2012
Run
The Loop
Easy
6.5 mi
48:00
7:26
5/25/2012
Run
Better 'Eight' than Never
Easy
8.2 mi
58:41
7:09
5/24/2012
Run
Random Route
Easy
7.0 mi
8/21/2011
Run
West Thumb 4
Easy
4.0 mi
30:45
7:42
7/16/2011
Run
Race
6.3 mi
39:47
6:22
7/16/2011
Run
WU/CD
2.5 mi
20:00
8:00
7/16/2011
Run
WU/CD
1.3 mi
10:00
8:00
7/15/2011
Run
Easy
4.5 mi
35:35
7:55
7/13/2011
Run
Grand Prismatic
Easy
6.0 mi
44:57
7:30
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help