Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/27/2019 Run
jayme Biendel memorial 5k
Race 3.1 mi 24:02 7:46
5/13/2018 Run
kirkland mothers day 5k
Race 3.1 mi 25:39 8:17
1/28/2018 Run
Jamie bindle memorial run monroe
Race 3.1 mi 23:35 7:37
7/4/2017 Run
carnation run for the pies
Race 3.1 mi 24:03 7:46
1/29/2017 Run
Jamie bindle memorial run monroe
Race 3.1 mi 26:40 8:37
11/22/2015 Run
hopelink 5k kirkland
Race 3.1 mi 23:15 7:30
10/31/2015 Run
monroe streets
Race 3.1 mi 28:54 9:20
6/20/2015 Run
Lord HIll
Race 3.1 mi 26:10 8:27
5/2/2015 Run
marymoor park
Race 3.1 mi 21:57 7:05
11/23/2014 Run
hopelink 5k kirkland
Race 3.1 mi 23:00 7:26
7/4/2014 Run
"run for the pies"
Race 3.1 mi 22:10 7:10
6/1/2014 Run
duvall-tolt river trail
Race 3.1 mi 23:06 7:28
11/24/2013 Run
Green Lake Gobble
Race 3.1 mi 22:09 7:09
10/26/2013 Run
monroe fall classic
Race 3.1 mi 22:02 7:07
7/4/2013 Run
"run for the pies"
Race 3.1 mi 21:05 6:49
6/2/2013 Run
duvall days
Race 3.1 mi 21:46 7:02
3/24/2013 Run
mercer island
Race 3.1 mi 22:51 7:23
2/23/2013 Run
la conner
Race 3.1 mi 23:33 7:36
11/18/2012 Run
green lake, seattle
Race 3.1 mi 24:15 7:50
10/27/2012 Run
lake Tyee
Race 3.1 mi 22:36 7:18
7/4/2012 Run
arcata marsh, calif.
Race 3.1 mi 22:20 7:13
6/3/2012 Run
duvall days
Race 3.1 mi 21:47 7:02
5/28/2012 Run
camp gilead
Race 3.1 mi 22:30 7:16
5/5/2012 Run
haggen to haggen
Race 3.1 mi 22:02 7:07
7/4/2011 Run
carnation "run for the pies"
Race 3.1 mi 22:12 7:10
6/5/2011 Run
duvall-tolt river trail
Race 3.1 mi 21:59 7:06
3/27/2011 Run
seward park, seattle
Race 3.1 mi 21:50 7:03
7/4/2010 Run
carnation "run for the pies"
Race 3.1 mi 21:43 7:01
6/5/2010 Run
Duvall Days 5k, Tolt river trail
Race 3.1 mi 22:01 7:07
10/31/2009 Run
Monroe YMCA 5k
Race 3.1 mi 21:53 7:04
8/22/2009 Run
Snoqualmie Railroad Days
Race 3.1 mi 22:08 7:09
6/20/2009 Run
fall city days 5k
Race 3.1 mi 23:02 7:26
6/6/2009 Run
Duvall Days 5k, Tolt river trail
Race 5.0 km 23:04 7:26