| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/6/2021 |
Run |
Charlestown HS |
Interval |
3.0 mi |
18:00 |
6:00 |
 |
| 9/30/2021 |
Run |
Charlestown HS |
Interval |
7.6 mi |
45:57 |
6:05 |
|
| 9/29/2021 |
Run |
Charlestown HS |
Easy |
8.3 mi |
1:06:13 |
7:59 |
|
| 8/17/2021 |
Run |
Charlestown HS |
Interval |
6.6 mi |
38:12 |
5:50 |
|
| 7/28/2021 |
Run |
Charlestown HS |
Interval |
6.6 mi |
37:17 |
5:38 |
|
| 7/20/2021 |
Run |
Charlestown HS |
Interval |
6.6 mi |
38:14 |
5:47 |
|
| 6/24/2021 |
Run |
Charlestown HS |
Interval |
6.9 mi |
42:57 |
6:13 |
|
| 4/1/2021 |
Run |
Charlestown HS |
Interval |
5.0 mi |
30:34 |
6:05 |
|
| 4/10/2019 |
Run |
Charlestown HS |
Tempo |
4800.0 m |
16:59 |
5:42 |
|
|